this explains why at 180lbs, my skin got worse and worse as i gain weight uncontrollably. thankfully, i have been called to act now so my quality of life can then improve, thanks doc and i also thank myself for braving what seemed like an impossible task!!!
I stopped adding sugar to coffee, etc. about a year ago, and gave up soda about two years ago. Am also staying away from bad carbs, etc. I never felt better!
Cutting all sugars & carbohydrates from your diet. Keto Diet (search it & read & talk to your dr. about it. You can jump start with Carnivore, or just do it, research both & best wishes 💙🦋
This is the one area where I do well. I was a type 1 diabetic for 43 years. Then my kidneys failed and I got a transplant. But I got a double transplant. A kidney and a pancreas. Now I am no longer diabetic. I really don't like much sugar, because I went so long avoiding it. Now most desserts are too sweet, and candy is right out.
I can definitely stop eating sugar. But then I would loose all my weight and I am already underweight. I am consuming protein and Fibre but nothing works
I am trying to find a natural, palatable sugar substitute for my coffee. I don't like stevia, and I haven't tried monk fruit. Although, the maple syrup wasn't bad. I welcome any other suggestions.
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this explains why at 180lbs, my skin got worse and worse as i gain weight uncontrollably. thankfully, i have been called to act now so my quality of life can then improve, thanks doc and i also thank myself for braving what seemed like an impossible task!!!
I stopped eating sugar. OmG 😮
No more skin rashes, dandruff, itchy scalp, no white tongue. I feel great and dropped 30 lbs
I can't tell if this is sarcasm.
I’m trying so hard but late night cravings hit hard
5 weeks without sugar. What a huge difference in energy level. Thanks for sharing
@TroyBurnett-jk5wr CONGRATULATIONS u hav found your willpower. Now stay the path
I'm a diabetic and I crave sugar and carbs 24/7. It's a fight, battle and struggle every day.
Discipline YOU
Have you looked into Keto diet or carnivore? 💙
Look into a keto or carnivore diet. They are proven to reverse type 2 diabetes!
@@marciabarabash2749 turn to berries for your sugar
Would suggest you look into Dr Berg and Dr Ken Berry- they have wonderful channels and easy to follow lifestyle changes. Good luck!
Thanks Dr. Janine! Very true 🙌💥💯
Thanks doctor 😊
So hard to get rid of it! But I keep working at it every day! ❤
You got this! - Team Dr. Janine
Sugar seems to be the root cause of all disease.
I had to eliminate it !! I was addicted
I can relate to all but 2. So this means to stop eating sugar even though I am addicted to sweets,etc plus type 2 diabetic.
I stopped adding sugar to coffee, etc. about a year ago, and gave up soda about two years ago. Am also staying away from bad carbs, etc. I never felt better!
I try everyday to stop sugar eating, do you have any suggestions
Candida
It was a challenge but I Did eliminate sweets ‼️ And high carb foods also.
I have 4 of them so I quit sugar today. Thanks you doctor
What are some tips to eliminate sugar cravings?
Discipline.
Cutting all sugars & carbohydrates from your diet.
Keto Diet (search it & read & talk to your dr. about it.
You can jump start with Carnivore, or just do it, research both & best wishes 💙🦋
@eagleinflight777 Discipline and willingness. Focus n stay on course. Drink water wen u feel your weakness. It staves off hunger for 2-3 hours
@@carmenfarrell4514 water is all I drink. I drink about 150 ozs a day, and I continuously crave sugar. Water doesn't help for me.
A parasite detox
Thank you dearest Dr!!!❤
Thanks for watching! - Team Dr. Janine
That’s meee!!!😫😩I can’t stop everything has sugar!!!
I know:-(
This is the one area where I do well. I was a type 1 diabetic for 43 years. Then my kidneys failed and I got a transplant. But I got a double transplant. A kidney and a pancreas. Now I am no longer diabetic. I really don't like much sugar, because I went so long avoiding it. Now most desserts are too sweet, and candy is right out.
Thank You Love .❤❤
I don't like the way I feel when I eat a bunch of sugar. Once you cut out pop you stop craving it after a few days.
Thanks for sharing ❤❤❤❤
But we LOVE sweet things Doctor............
🙁 Yes me too 😭
Not me. None for over a year. Did not like the cravings.
It's okay if u eat it sometimes but eating too much where it's bad for you or you're diabetic then it's not good
Is it just me or does this woman have a resemblance to Lisa Kudro? Thanks again for your insights and service ma'am.
Yes! Go keto… bake with Monk fruit for your sweet tooth… and get good 💤
Thank you so much that just not know about the dandruff😮
I only have cravings & low energy 😅
Everything has sugar in it.
I’m not taking suger since long time but still have these symptoms 🥹💔
It's probably the hidden sugar. Refined/ultraprocessed foods are all filled with sugar. Look into keto/carnivore
Good, I don’t have any of these symptoms yay!
Please please please tell me how to reduce yeast infection in Urinary Tract
Please it's a request
I have low energy and very little sugar
what is the best
sweetener to eat?
Stevia
Monk fruit
I can definitely stop eating sugar. But then I would loose all my weight and I am already underweight. I am consuming protein and Fibre but nothing works
No sugar for over a year. Now I can go past a cake shop and not even think about going in.
I crave something sweet after eating dinner! 😮 low energy after coffee's.
So for the reasons she talks about, does fruit count? I've been eating fruit instead of cookies, candy etc.
I can stop eating sugar eat a lot of veggies
Even veggies can have sugar/carbs.
Yes I did on the 1st
Tell how to stop...please
Eat more Beef !
Eat dates Raisins with tea .nuts
Stop eating duh
Yes. I am willing to quit that sugar 😊❤🎉
You will have withdrawals. Stay focused and keep your path
@carmenfhow long will the withdrawals last? arrell4514
I don't and still have neuropathy on the feet and pain especially in the bed😢at night ❤
I am trying to find a natural, palatable sugar substitute for my coffee. I don't like stevia, and I haven't tried monk fruit. Although, the maple syrup wasn't bad. I welcome any other suggestions.
You can get used to coffee without sugar. Try just milk. It wont take long to get used to. 😊
❤❤❤❤❤❤❤❤trying
Dandruff is also available by using cheap shampoo
@bloodorange4474 not true. Dandruff is brought on by the foods you eat. I am a testimony to that. Look up Dr Berg and Dandruff
I definitely can’t give up sugar 😂 I need it to survive. Eat sugar every day in almost everything ❤❤❤
I’m gonna try to give it up in September-ish
I’ll have what you’re having 🥗
Eran be gaa ko kya kare
I wish but don't knw how to stop
How can I quit craving?
I'm not eating but thanks l use to eat ❤
I think the white young is the Kratom
Also acne
Real
How much is too much? Varies with each video.
No I can never stop craving sugar
Acne break outs on nose for me.😉😆
It is a. Challenge but i will cut back 😊
Me
..from worm ....herivasn rai ka la said
paise chiya tuja ...paise chiya tuja.....
Why ......
Passive Aggressive
No, tried and failed
If all of this is actually true then I’m gonna eat way less sugar
Give me some suga baby 😎🇮🇪
ive had most of these since birth sadly, so wasnt very helpful
thanks for traumatizing me
Lol
Earning. .....pen....gaa.doooo