the *ULTIMATE GUIDE* to GLOWING UP 🌟 my glow up journey + *INTERNAL AND EXTERNAL* healthy routine
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- Опубликовано: 8 июн 2024
- 🌟 Shop Brooklinen’s 10 Year Anniversary Sale and get 25% off your order by clicking my link here bit.ly/rebeccajayy (*If you’re watching this video after May 6th, you can still get a discount by using my promo code rebeccajay for $20 off orders over $100.) ✨ this video is kindly sponsored by Brooklinen
🎀 chapters 🎀
00:00 it’s time to GLOW UP!
00:33 my glow up transformation
01:22 what glowing up truly means
01:41 consistency
02:39 top 3 healthy habits to start with
02:59 habit 1: sleep
04:00 brooklinen
05:50 habit 2: exercise
07:15 exercise resources
07:47 habit 3: what skincare products actually work?
08:15 vitamin C
08:28 moisturizer
08:50 sunscreen
09:21 mindset shifts
09:41 journaling + prompts
10:57 redirecting jealousy
12:45 managing your limiting beliefs
13:37 be kind to yourself
☆ socials ☆
INSTAGRAM: @REBECCAJAY111
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BUSINESS INQUIRIES: rebecca@sparkmedia.la
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#glowup #glowuptips #glowupjourney
comment to claimmm🌟What is one habit or mindset shift you’re going to implement THIS WEEK? Let’s START NOW together! 🎀
This video is going to be my 'Go to' video when I need some motivation to get back on track. Thank you for posting ❤
Loveeee
I’m going to start running 💖
I do have a slim wist and abs but I will exercise more and more
I want to become a runner because it makes me feel so free when I run.
im so so happy you brought up about how most of these things are not about YOU, theyre just about the products and your appearance because thats how society wants you to think. i love this video
aww ty for watching 💗💗💗
@@RebeccaJayy ofc girlie your videos are so inspiring
The fact that I literally watched this video at 1am 💀
same🙂↕️
Love this! I’ve always struggled with my weight and skin, but walking each morning and trying to keep healthy, do my skin care every day and night it helps, especially as I’m in my 40’s it gets harder. Big hugs hope you have a amazing week 💜
you’re doing great ☺️☺️ have the best week as well! 💗
I’m so happy you’ve been posting your voice on camera more, you are so confident and beautiful, keep going xx💗
awww thank you for your support 💗💗💗
@@RebeccaJayy 💗💗💗
Watching your videos for more than a year is literally a life changing
I think you’ve heard me 😂❤ I was thinking about your videos and yesterday I thought that I’d love a video on glow up! Thank you queen 💖 Universe works in wonderful ways sometimes
hahah it’s a sign!!
Living alone as part time worker and full time student, I don't have a lot of time to do things that are good for my health so something I've started doing is biking to work or friend's houses. I don't have to schedule in time to work out, and I get to spend more time outside, which is exactly what I've been needing! I'll have to figure out something different for the wintertime, though 😅
It's okay, you got this! I'm proud of you for managing so many things at one time! 🌷😾✋🏻
Hello, I am following you from an Arab country. I don’t think you have heard about it before. It is Tunisia, and I want to become a good person this summer.
Thank you so much for making this type of positive videos,ily💌
This is random but this video was filmed a few minutes from my home. I know because of the background
hahaha 😂 so funny
Omg it’s in Montreal no ?
My comfort youtuber As Always Rebecca😀😀
Thank you Rebecca! Now we will all glow up thanks to you ❤😉
I love your vidéos so much. You also changed my life and I learned a lot of thinks. Thank you 🤗🤗🤗
The best guide ever.
So happy to see your new vlog 🎉
I love your videos so much Rebecca it’s so relatable especially when you spoke about anxiety. And also thank you for these glow up tips. I liked how it’s a mixture of physical and mental glow up energy, also I love how comforting your videos are Rebecca thank you for the time you put in to make your videos. 🥹💕
thank you for being here 💗💗💗
This video have helped me thanks the advice that you gave we!
Thank you very much, Rebecca💚
Thank you so much for the video your my comfort RUclipsr ❤
youre so inspirational!!! keep doing you! forever supporting you! 😘😗💗💗
This has to be one of my favorite vídeos from Rebecca. I struggle with jealously and limiting beliefs too!❤❤
you got this 💗💗💗
Love this video, love how you focus more on creating habits and be consistent! I also use the nike training app is really good
yesss 💗 thank you for watching!!
Loved today video 💕
Love the Christmas tree 💖
Спасибо за субтитры💜
Let's get Rebecca to 1 mil!!!🥰
I love u sm!! Ur vids are so comforting and inspiring 🫶🏻 u keep doing what u love and have an amazing life 💗
awww thank you for being here 💗💗💗
love this!!
Hiiii Rebecca!!!🎀
I’m new to your account but I started watching your video and already loved it from the first two minutes.
You really inspire me and I will definitely stay watching your vids.
Hope you are feeling amazing 💗💗💗💗
XXXX
awww happy you’re here 💗💗
Your videos are so helpful and motivating!❤❤❤
💗💗💗💗
Thank you so much for this!! This really helped me become and stay motivated to do things such as cleaning, running, working out and so much more!! This also helped me with my confidence!! Thank you so much!!!! 💗
ahh you got this 💗💗💗
i love you smmm
I lit lovee journaling yall should definitely try it
NEW SUBSCRIBER 😍😍
have a nice day
Thank you I needed this ....love you 🥰🥰🥰🥰🥰
aaahhhh!!!! I always fall short of words for your videos
You help me a lot
i think you are beatiful in every way
Love this knd of vlog! 🎉🎉
💗💗💗💗
love u and ur vids ❤❤❤
love u💗💗
Omg this video my fav 🎉❤🎉🎉
Mine is to stay in the present moment
Cool guide👍
I do 7 long intense workouts everyday and eat a "Weightloss Solution" medicine before 3 meals with water, my target is to finish in two months, will it work?
You Know,its allmost 1month, I can't comeback my daily routine. Because Of My Family program and few day ago I am suffering fever and Tonsil. That's why I am feeling soo weak. And can't read Anything. Feeling Really so Bad 😓 And hopeless. I am sleeping all The Day and used Phone. Please, suggest me something dear.
Hi Rebecca, i love you ❤
I Love you so much
Very cute pajama sets! Where are they from? Could you please link them? Love the video!
I struggle with motivation a lot :( I was a year ago more productive and very fit. This days I feel soo lazy I don’t wanna do anything and feel bad after that. Any tips?
I love you 🥰 ❤❤❤❤
Oooo you she best❤️❤️❤️
Heyy….i love ur videos as they always help me get productive but I’ve meaning to ask u bout tips regarding…how do we get back on track of our routines after having an unproductive and lazy day…like for me it just breaks my streak and i don’t get the estimated results….
Where is you bed frame from?! I love it :)
I got it online from a site called retromodernhome! 💗
❤❤yey😮😮
NEW VID
NEW VID!
💖
WHERE is that bed frame from??
❤❤❤
What’s sad is I have freckles but they look like blackheads 😭
new vlog plz
Please support Turkish subtitles
10:42
Are you Vietnamese or Filipina?
Hi Rebecca I'm sorry I'm late😁😔
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Wow your legs are so nice! ❤
❤❤❤