Pls Help me - Weight Loss | 5 AM Early Morning Vlog | Friday Vlog | Karthikha Channel Vlog
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- Опубликовано: 11 июл 2024
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𝐮𝐬𝐞 𝐜𝐨𝐝𝐞: KARTHIKHA
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Hi Dears ❤
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Hope you like this video. Like & Share the video to show your love. Join our Family by subscribing our channel.
Thanks & love to all my dears ❤❤
Hi karthika romba naala keten start pannalam nu... Super super... Nanum varen... 🎉🎉🎉🎉
Hi akka 👌❤❤
Sister unga video pathu nanum weight loss pannaporen tips kuduñga sister ❤
@@soniaandrews6353super dear🙌thank you dear❤
@@kavithasantohsh7830hi dear sis ❤
Hi karthi sis, nice vlog,indus valley products is high quality or normal sis please tell me
Thanks for sharing your exercise program.
It's my pleasure dear sis ❤ Thank you dear ❤
Hi karthi sis, nice vlog,indus valley products is high quality or normal sis please tell me 😅
Hi sis.... Unga speech ae rmba attractive ah iruku... Nan oru lazy... I am wondering how u can do all this work with positive mind and smiling face ever... By seeing you i feel the confidence you have in you... I am get motivated by watching and hearing you... Thank you soo much sis..
Hi my dear sis ❤ 😊 aww my hearty wishes to you too sis ❤ Thank you for your love my dear sis ❤
Haai Karthikha! Is the idli cooking vessel from indus valley you are using good in quality?
Hi my dear sis ❤ nalla irukku sis ❤ link irukura ellathukum description box la link share panni iruken sis ❤ Thank you dear ❤
@@karthikha Thank you....Have a blessed life.
Hi karthika super volg. Your looking very beautiful and lovely Family members ❤️. Thank you for tips and recipes. Your motivation speech 👌👌. Take care for your health and family health 👪
Hi my dear sis ❤ Thank you for your love my dear sis ❤ kandipa sis ❤
U R dare enough to face any kind of distractions,really I feel very proud of u 💖 sis,keep it up
Thank you for your love and wishes my dear sis ❤
Nice vlog.❤❤❤❤sis.all recipes super sister.❤❤
Thank you for your love my dear sis ❤
Hi Akka good morning weight loss and Friday vlog very nice akka lunch recipes super Pooja room superb useful video akka ❤❤
Hi good morning my dear sis ❤ Thank you for your love my dear sis ❤
Dear don't stress ur self for weight loss..first of all many reasons is thyroid and stress level..tat u have...don't wry.. kindly take care
Sure Thank you so much for your love my dear sis ❤
Hi karthi sis, nice vlog,indus valley products is high quality or normal sis
Hi my dear sis ❤na use pandra Indus Valley oru oru product um use pannum bothu antha product pathi pros and cons details solli review kuduthu iruken sis neenga parthingana oru idea kidaikum sis ❤antha antha video description box la link kuduthu iruken sis ❤ Thank you dear ❤
Waiting for your vlog...❤
Thank you for your love my dear sis ❤
Wow nice vlog good start surely u can achieve your goal best wishes and stay blessed
Thank you for your love my dear sis ❤
Your weight loss journey is so motivative ......... Thank you so much for this motivative video 👍
Thank you for your love my dear sis ❤ it's my pleasure dear ❤
Hi dear, today's video is super, im also suffered same heel pain, i felt your pain, but your motivational speech is very nice and inspiring.
Your regular household is awesome and motivated me to do my work. Keep rocking dear🎉
Hi my dear sis ❤ romba stress eduthukadinga sis konjam konjam ma try pannalam dear ❤Thank you so much for your love my dear sis ❤
❤
Hiii karthiga...Can you share the link of the blue colour floral plate
Hi my dear sis ❤ link irukura ellam description box la my Amazon page link la category wise kuduthu iruken sis please check dear ❤ Thank you my dear sis ❤
❤❤. GOOD morning dear akka. Super .. Good luck for your weight-loss journey. Tc akka
Love you❤❤❤❤❤❤❤❤❤❤
Good morning my dear sis ❤ Thank you for your love and wishes my dear sis ❤ love you too sis ❤
Nice vlog sis 💐💐🌹lunch menu super ❤❤
Thank you my dear sis ❤
Hi dear lunch recipes wow super Pooja decoration super unga motivation speech vera level weight loss tips Solange dear ❤❤❤❤
Hi my dear sis ❤ sure share pandren sis ❤ Thank you dear ❤
Hi Karthika vlog super all the best weightlossku vibrate plate use panalama nenga cheak Pani solunga karthi pls❤❤
Hi my dear sis ❤ Thank you for your love and wishes my dear sis ❤
Hi akka superb motivation 😊 thank you for your useful tips pooja room and your dress matching orange with yellow combination so look pretty❤
Hi my dear sis ❤ it's my pleasure dear sis ❤ Thank you for your love my dear sis ❤
@@karthikha❤❤️
Hi dear Unga walking shoes pathi details sollunga epidi vanga num teriyala slippers potu nadakalama pls explain 😊
Hi my dear sis ❤munnadi lam na slippers use panna sis but na last year workout pannum bothu ennoda trainer workout and walking ku separate ta shoes pottu pannanum nu sonnanga so na atha use pannen sis and ippo leg pain ku shoes comfortable la irukku sis ❤ neenga regular ra walking poga poringana shoes useful la irukkum sis na decathlon la vanginen sis ❤Thank you dear ❤
@@karthikha thank you for your time to reply 😍
Super kaarthi... Unga kooda sernthu naanum weight loss start pandren 🙏so motivated vlog
My hearty wishes to you too sis ❤ Thank you for your love my dear sis ❤
Assalamun alaikum. Motivational video for weight loss and household chores
Hi my dear sis ❤ Thank you for your love my dear sis ❤
Sis... thyroid ala than neenga weight gain aguringa....so thyroid tablet potutu 1hr tea coffee kudikadhinga...apo tab work agum.... cauliflower and broccoli cabbage and also soya chunks sapdadhinga... dhaniya tea and vendhaya tea alternate ah kudunga .. walking ponga...start frm half an hour later increase pannikonga ..don't strain too much sis....
😊Thank you for your love and suggestions my dear sis ❤ kandipa dear ❤
Hi sister vlog super all the best weight loss journey good start after long time ❤❤by seeing u I feel the confidence you have in u I am get motivated by watching and hearing u Thank u so much 😊 ❤❤😊
Hi my dear sis ❤ 😊 aww my hearty wishes to you too dear ❤ Thank you for your love my dear sis ❤ love you dear ❤
Third comment 🎉 super sister ❤️
Congrats dear for weight loss starting process 🎉
😊Thank you for your love and wishes my dear sis ❤
Moring banana carrot alomnd sapdunga after workout vegitable poriya 1 egg potu fry pani sapdunga no onion , lunch fish veg chicken no rice evening ginger tea potu kudinga again walk gym ponga oru nalaiku 2 times walking workout panunga parupu neraya edukathinga avoid entha oru vegetarien protein um udamba tight a akathu weight tha potu green vegitables matu sapdunga
Thank you my dear sis ❤
Good start after a long time. Take time don’t rush and speed walk. Slowly do it health is our priority 🙂
😊 sure my dear sis ❤ Thank you for your love my dear sis ❤
akka,how much is the rent,maintanence here?
Karthi I was asking you so many days about medavakkam vellammal school,just need it is ok or vl go for some other options like that,waiting for 3 years for your answer,please tell me da.I am planning to relocate I stay in ambattur now
Entha school la irunthalum It depends on the teachers and management dear appo appo teachers maruranga dear so correct ta solla mudiyathu sis sharwin porutha varaikum studies full la na parthukuren sis teachers depend panni illai dear appo appo avan leave potta lum studies na parthukuven dear so current management epadi irukku nu neenga check panni serunga sis ella velammal branches um ore madiri irukathu dear ❤ Thank you dear sis ❤
Your receipe always Super sister ❤🎉
Thank you my dear sis ❤
All is well ❤goal Achive panna முடியவில்லை என்றால் don't worry about. it time period a increace panna vendiyadhuthan thuts all❤
Thank you for your love my dear sis ❤
Your spouse is really very lucky to have you Karthika✨
😊Thank you for your love my dear sis ❤
Increase protein portion karthikha it will keep you full for longtime...na vandu chumma 2 idli, and lunch ki senja poriyal with breakfast and edavadevasu ory chumma stirfry less oil le mushroom, illa panner ille frozen mix veg sapduve... try pannunge....
My hearty wishes to you dear ❤ Thank you for your love my dear sis ❤
Karthi enna sambarani use pannuringa. Pugai kizhe pogudu
Cycle brand la navin 's sambrani la jumbo size and small sis vangi iruken sis and andha pogai kezha pora sambarani description box la my Amazon page link la share panni iruken sis please check dear ❤ Thank you dear sis ❤
Hai sister nice vlog next Friday adi Friday ka waiting unga vlog my most favourite preparation lathu podunga sister
Hi my dear sis ❤ sure share pandren sis ❤ Thank you for your love my dear sis ❤
Happy noon sis ❤❤ breakfast recipe 😋 ka lunch menu yummy 😋 😊 sis stress panne walk pannathinga ka slow va walk pannunga sis... take care of health 😊 ka nice vlog❤❤
Happy noon my dear sis ❤ 😊 kandipa dear Thank you for your love my dear sis ❤
Hi karthi good mrg. Alagu thanga pillai how r u. Neenga solura yellam true, nama work ah parkanum vera yethuvum care panna kudathu. Pesurathukunu sillaperu irukanaga. Don't feel karthi. Unga nalla mansu ku nalla irupenga. Nalla hubby. Alagu pila, vera enna vennum. Na romba stress ah iruinthean unga videos parka start pannnunathu ungala follow pannurean. Ennaku athey same thinking. Ennakum kai veekam varum konjam velai parthalam. Na weight increase pannanum try pannanum.
Hi good morning my dear sis ❤ we are good hope you are good too sis ❤😊 kandipa sis ❤Thank you for your love my dear sis ❤ my hearty wishes to you too sis ❤
Really well managed doing good before 10 yu finish all the work great energy kaarthi ma i feel tired little bit lazy i can also do while watching ur video
😊 Thank you so much for your love my dear sis ❤
Hi My Dear beauty akka Happy Sunday 🥰🥰🥰❤️❤️❤️😘😘😘😘
Hi happy Sunday my dear sis ❤ Thank you dear ❤
Karthi try some mudras for thyroid,it ll be very effective.
Thank you for your love and suggestions my dear sis ❤
Good morning
Beautiful vlog sis
Good morning my dear sis ❤ Thank you dear ❤
Hi karthika how r u???? Looking nice....
Hi my dear sis ❤ I am good hope you are good too ❤ Thank you my dear sis ❤
Super sister vlog God bless you sister❤
Thank you for your love and wishes my dear sis ❤
Unga video pakrathu❤ dress stitching my trust buster😊 ❤❤❤
😊Thank you for your love my dear sis ❤
Computer sambirani what brand u used
Cycle brand la navin 's sambrani dear ❤Thank you my dear sis ❤
Beatifull speach karthika yamoshana agining na temble ponga 👌👌👌😍
Manasu rilaksaga irukum
Thank you for your love and suggestions my dear sis ❤
Hi ka super weight loss video super ka encouraged da iruku tq ka receipes super ka ❤❤❤❤❤
Hi my dear sis ❤ Thank you for your love my dear sis ❤
Beautiful vlogy ❣️
Thank you my dear sis ❤
Hi sistr, yummy recipe sistr. First take of your health sister and then do workout sister. Plan panna matri nadakalana al is wel sollutu go for another work sister
Hi my dear sis ❤ kandipa sis ❤ Thank you so much for your love my dear sis ❤
Whenever i stressd i watching your vedios shorts.... Really
😊 aww Thank you so much for your love my dear sis ❤
All the best sis 👍
Thank you for your love and wishes my dear sis ❤
Super & motivation video sis ....weight loss tips neeraiya sullunga ..unga speechum nice.👍
Sure share pandren sis ❤ Thank you dear ❤
Nice vlog dear ❤❤❤
Thank you my dear sis ❤
Oh wow super dr and well said about weight loss and gain and da namma ninchathu nadakkalaina naa enna pannuvena innaikku nadakkalaina naalaikku nadakkum nu ninaichittu cool ah outing poittu nalla sapttittu namakku pidicha items vaangittu vanthuruvom so don't feel too much dr, enkku karthima epdi irunthalum azhagu thaan bcoz i love u so much dr sis❤❤❤ so b cool and rocks🤘
Hi my dear sis ❤ 😊ha ha ha superu Thank you for your love my dear sis ❤love you too dear ❤ sure
Hi ma'am, pls post weightloss recripes daily so that it would be helpful even me very lazy too
Hi my dear sis ❤ sure share pandren sis ❤ Thank you my dear sis ❤ you can call me karthi or friend or sis since we are all like friends and family in karthikha channel dear ❤
❤️❤️❤️ naanum wait kuraikanum tips kudunga chella kutty❤❤❤
Sure share pandren sis ❤ Thank you my dear sis ❤
My Dr Om Namah shivaya Soluinga...You Feel Better...
Thank you for your love and suggestions my dear sis ❤
Weight loss video romba nalla iruku yaravathu motivate pannina energyya irukum video romba positivea iruku sister thankyou
My hearty wishes to you too sis ❤share pandren sis ❤Thank you for your love my dear sis ❤
Ongalala walking work out panna mudilana onnum prbm illa sis... Neenga verum diyat laye weight ha koraikalam 👍👍👍👍na song ketute light ha dance pannuven sis😊😊
Sure Thank you for your love my dear sis ❤
Hi karthi, your work out journey, sharwin lunch pack all nice
Hi my dear sis ❤ Thank you my dear sis ❤
Wonderful vlog. Is useful for me
Thank you for your love my dear sis ❤
If u continue walking, pls continue, if u stopped u will be increasing ur wait
Thank you dear ❤
Suggestion for sambar - cook the veggies in tamarind extract, the nutrition of the veggies will remain intact. Recommended by Dr Sivaraman.
Thank you for your love and suggestions my dear sis ❤
Nice vlog pa such a motivational speech unga video parthale laziness poiyeruthu😊😊❤❤
😊aww Thank you for your love my dear sis ❤
Nice vlogs sister ❤❤❤
Thank you my dear sis ❤
Hiii karthi akka❤
Hi my dear sis ❤ Thank you dear ❤
Leelavathy pondy hi sis good morning today vlog super useful vlog lunch recipes super different style and weight loss vlog super all the best sis take care and Pooja vlog super thanks for shareing this video
Hi good morning my dear leelavathy sis ❤ it's my pleasure dear sis ❤ 😊Thank you for your love my dear sis ❤
Super sissy carry on ❤
Thank you my dear sis ❤
Hai karti gud mrng dear ❤❤❤
Hi good morning my dear sis ❤ Thank you dear ❤
Hi sis nice vlog, don't worry sis, health tha pathukonga sis, neenga sonnathu ellam true sis,
Hi my dear sis ❤ 😊Thank you for your love my dear sis ❤
Happy vlog❤
Thank you my dear sis ❤
Superb vlog what is your age & weight.don't mind reply or discard.which grade sharvin studying
Q and A videos la ella details um share panni iruken sis and weight details future videos la share pandren sis ❤ Thank you dear ❤ 5th grade dear ❤
Hai sis happy morning💚
Hi happy morning my dear sis ❤Thank you dear ❤
Hi sis happy vlog super and energetic day ah start pani irukinga again weight loss journey start pani irukinga all the best sis .epdiyo na miss pana vlogs ealamea orea nal la pathutean eni daily nenga upload pandratha anikea pakanum lyu tc Tata bye sis ❤
Hi my dear sis ❤ 😊Thank you for your love and wishes my dear sis ❤ love you too dear ❤
Weight lossku ninga motivation panniringa da super❤❤❤❤🎉🎉🎉🎉like your video so much
Thank you for your love my dear sis ❤
U r always a motivated ❤
Thank you my dear sis ❤
Good morning sister
Good morning my dear sis ❤ Thank you dear ❤
Very useful video sister nanum 15 days sa start pani iruken sister thank you so much sister🙏🙏🙏💐💐
😊 my hearty wishes to you too sis ❤ it's my pleasure dear sis ❤ Thank you my dear sis ❤
Hii Karthika sis hello kc familynss...... Sis u try intermediate fasting, weight loss ku help panuim......but always you look cute sis. ....🎉💕😘
Hi my dear sis ❤ Thank you for your love my dear sis ❤
Take care of health
Sure Thank you my dear sis ❤
Super karthi❤❤❤
Thank you my dear sis ❤
Super akka unga motivational speech romba pidichirukku 🎉🎉❤❤
Thank you my dear sis ❤
Yarukagavum nama vala kootathu namaka mattume
Vala vendum very motivational vlog karthi👌💕
Kandipa sis ❤ Thank you for your love my dear sis ❤
Ungarala kandippa weight loss Panna mudiyum akka❤ so don't worry😊 ❤❤❤
😊Thank you for your love my dear sis ❤
Hai Akka🥰🥰vlog super 👌👌all the best for ur weight loss❤❤nanum apom apom weight loss panuren nu arambichidu irupen then ethavathu function varum athunala continue pana mudiyathu😅😅illana na food craving ga irukum 😅my weight loss is like this😂😂breakfast, lunch menu super 👌👌👌enaku stress sa irutha na nala emotional adagunu aluthuruven then en husband da kotidu long drive povanom pidichathu ellam nala sapuduvom varum pothu ellam free ya aagidum Akka❤❤this is my way I do it❤❤❤😊
Hi my dear sis ❤ don't worry sis konjam konjam ma try pannalam sis my hearty wishes to you too sis ❤ Thank you for your love my dear sis ❤ take care dear ❤ love you dear ❤
Good morning sister ❤❤❤❤
Good morning my dear sis ❤ Thank you dear ❤
Supper vlog kartika sister
Thank you my dear sis ❤
Hii sis evlo mg tablet poduringa
Hi my dear sis ❤ ippo test eduthu doctor ha consult panna poren sis sekirame thyroid pathi updates share pandren sis ❤ Thank you dear ♥
Nama veetu velai eppo pannuna enna yaru ketpanga. Nama active irukum pothu fast ,neat irukum veedu. As the same time konjam nammaku health issue time la nama udamba rest yeduthutu work start pannanum. Ungala parthu than karthi na motivate ah irukean. Yar patrium kavalai padamal nama family mattum silla good friends , relatives. Nannum appadi than antha time la yellam pani mudikanumnu illa stress agum.But ippo appadi illa nama health very important nama nalla iruinthathan hubby children happy ah irupanga,so don't worry neenga ithamathri yeduthutu ponga yellam seriagidum karthi. Ennaku en hubby, 23 years la son irukan after 10 years daughter iruka 13 years avanga yellarom ennakufull support. Ippo neengala m. Unga speech en ponnu ku romba like pannuva.oru kolainthai ungala virumbura alavuku neenga antha place ah sambarichu vachi irukenga. Vera enna vennum.
😊kandipa sis ❤Thank you so much for your loveable and supporting message my dear sis ❤ my hearty wishes to you and your family dear ❤
Hi sis 😍😍😍 vanga vanga super weight less start pannitingala 👍 ninga sonna antha yes correct nammakkaga thaa namma vazhanum
Hi my dear sis ❤ yes dear konjam konjam ma try pandren sis ❤ Thank you for your love my dear sis ❤
Avoid white sugar salt white rice maida certain veg potato root veg red meat and physical activities will help you to reduce your weight all the best
Thank you for your love and suggestions my dear sis ❤
Hi super started.nenga wthuna online class la join panirukkingala . please share
Hi my dear sis ❤ ippo join pannala sis ❤ Thank you dear ❤
இனிய காலை வணக்கம் சகோதரி 🎉🎉🎉
பால்கனி வியூ பார்க்கும் போது கண்களுக்கு குளிர்ச்சியையும் மனதுக்கு மகிழ்ச்சி அளிக்கிறது சகோதரி.
யார் எது சொன்னாலும் அதை கண்டுக் கொள்ளாதீர்கள் சகோதரி.
உங்களுக்கு எது தோன்றுகிறதோ அதையே செய்யுங்கள் சகோதரி.
வாழ்த்துக்கள்.வாழ்க வளமுடன் ❤🎉🎉🎉🎉
லஞ்ச் மெனு யம்மி யம்மி .
காலை வணக்கம் சர்வின்மா.டெய்லி வெயிட் லாஸ் வீடியோ இனி தொடர்ந்து போடுங்கள் செல்லம்.
Hi my dear sis ❤ kalai vanakkam dear ❤kandipa sis konjam konjam ma try pandren sis ❤ Thank you so much for your love my dear sis ❤
Super sis❤
Energy vlog super ❤
Thank you for your love my dear sis ❤
Nice sissy ❤
Thank you my dear sis ❤
Akka enakum blood illa , tips solunga . Na down ah irukum bothu veetu velai than seiven .
Kandipa share pandren sis but ovvoruthar body conditions vera vera sis so ethukum Doctor consult panni avanga advice follow pannunga sis ❤ Thank you for your love my dear sis ❤
Hiii karthikha, good for exercise but i am so lazy. Before i done surgeon then after i am lazy 😮😢
Hi my dear sis ❤ 😊Thank you my dear sis ❤