How To Breathe Less To Do More | Breath Book Summary Tamil | Improve Your Quality Of Life
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- Опубликовано: 4 май 2021
- No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
** Books Purchase Link **
amzn.to/3ehC1d2
** Title **
How To Breathe Less To Do More | Breath Book Summary Tamil | Improve Your Quality Of Life
** Topics Discussed In The Video **
Why you should not breathe through your mouth?
How should we breathe?
Why chewing your food is important?
*Techniques discussed in the video*
Wim Hof Method - • Guided Wim Hof Method ...
Nadi Shodhana Pranayama - • Nadi Shodhana Pranayam...
Breath Of Fire - • Breath of Fire - Prana...
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• Business & Finance
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Should you have any doubts regarding the video or need clarifications about the content. Feel free to send an email to -- arivusqrchat@gmail.com
#breathingtechnique #improvebrainpower #arivusquare
Really every videos in your channel is a great treasure for people. Thank you for your great work
Many thanks 😊
Super bro... 🎉
Simply awesome bro!! 🥰It's really interesting nd helpfull. I'm gonna implement this nd want to see the changes. I am sure I will give feedback after some time🥰wish u a hpy and healthy life💚u r rocking🤘
Thanks Manon Mani 😊
வணக்கம் ஹரீஷ்,,, அருமையான மற்றும் தெளிவான விளக்கம்.தொடர்ந்து முன்னேறிக் கொண்டே இருங்கள். உங்களின் வளர்ச்சி நல்ல முறையில் உள்ளது. மிக்க மகிழ்ச்சி....👍👍👍
Nandri Nandri 🙏
Always an inspiration in morning to see your videos, keep going !
Thanks 😊
Thanks for the video..... keep rocking 🔥
My pleasure
Super bro 👍
Thank you nanba..❤️ l am going to implement the suggested breathing techniques in the video..👍
My pleasure
Super...👍thank you brother...🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Glad 😊
Thanks for your awesome work!!
Thanks 😄
Miga Miga Arumai!! Vazhthukkal!!
Nandri 🙏
Unique topics always 👍🏻☀️
Thanks ☺️
Such a fantastic video...thanks bro
Many thanks 🙏
Brother, I really love your videos. Especially, I love the smile in your face while speaking. Could you suggest me a book about decision-making..plss
Thanks 😊😊. Decisive, predictably irrational, thinking in bets
Good
Thanks for the information
Nandri 🙏
Nice bro .thank you
Always a pleasure 🙂
Thanks Harish bro 🙏
Always welcome
I've have been following wim Hof more than 1 year
Nice to know
Thanks for the information bro😍♥️
My pleasure ☺️
Wowww!!! Thanks bro👍🤩
My pleasure
Awsm bro👍👍
Thanks ☺️
Bro Brain Tracy - " Management " book review podunga bro neraya suggestions vanthuchu
Sure
Good topic brother 💐
Thanks
Super .....
Nandri
Nice review big fan of you ❤️
Nandri 🙏
Bro really awesome 👍....
Thanks Sudeep
Superb bro!!!
Thanks 😊
I Like first .... watch next ... your all content more worthy thalaiva...❤👍
Nandri 🙏
Helpful ❤️
Thanks 👍
Super bro 🎉
Thanks 👍
Great Bro👏👏👏
Thanks Logu 😄
Video super bro
Valthugal
Thanks 😊
அருமை
🙏
Bro its a nice book bro . I thought you will make a book review video from this breathe book. Bro can you please upload the video about brain and its importance from the book brain rules🙏🙏😊😊
Sure 👍
Nice information bro
Thanks Rahul
Thank you #Master 🙏
Pleasure
1:10 Wow, mind blowing 🔥
Unmayave pinringa bro👍👍😄
Nandri thalaiva 👍
Full video purinjudhu but 1:10 mattum dhan enaku puriyala bro 😅😅🤷🏻 anyone explain me guys ?
Thanks bro
Np
Super video sir
Thanks 😊😊
Thank you bro
Pleasure 😊
Super 😘 bro
🙏
Nice book selection bro.
Thank you 😌
Video super bro. Do video of your book self .😁❤️
Sure 👍
@@ArivuSquare Thanks bro. Love you ❤️
Pranayama good for healthy
😉😉
🙏🙏🙏
Awaken the gaint within
Intha book pathi video potunga bro inaiki thaan oru website la pathaan intha book pathi neenga sona elarkum konjam nalla puriyum
Sure thing 😌
I like
Thanks 😊
Bro please take it as my humble request.. Will you make a video about karl marx's "Das kapital".. Because i can't able to understand it eventhough i read it slowly and cautiously.. pls make a video about it.. It will be useful for everyone
Sure will think about it
don't read that rather try books on capitalism
Your video presentation is awesome brother..Can you tell me how you are creating your thumbnail.. any website or software ? I’m having RUclips channel with the name DOUBT DEMOLISHER brother ..it will be helpful for me if you share brother ...
It's done using Adobe. I hire freelancers for the Thumbnails
Actor madhavan chew Pathi oru motivation video panirparu paarunga Anna...Austria tour and chew story
Yes Jai have watched that. 32 times we need to chew. I enjoyed it 😊
Nice try friend humour with information 😃
😊😊
Different flavor this time
😊👍
Good evening anna😊
Good evening Gayathri 😃
Bro plz review the book of (THINK LIKE A MONK) by jay Shetty....
Kandippaa 👍
@@ArivuSquare bro how you did in this video.....like that....we are waiting.....
Sure
♥️
👍👍
"Get rich with dividend" book review pannuga bro
Sure
Memory power increase panna ethachu video podunga
Brother
There are many my friend, Did you check the playlist section
ruclips.net/video/eo6yAEIES5Y/видео.html
How To Read And Remember Books Tamil | Tips To Read More Books Tamil: ruclips.net/p/PLdhJ7U132rniIt-lPUC123U7fem3eEC-C
A Mind For Numbers | Book Summary Tamil | How To Excel at Math and Science: ruclips.net/p/PLdhJ7U132rng0aUhPKgvVcS10F2ex7qv-
Sir kindly review Sigmund's book
Sure
Bro best spoken English review publishing...
Guna, didn't get you.
Sir,moon walking with Einstein poda try pannunga
It's already there,
ruclips.net/video/eo6yAEIES5Y/видео.html
Bro like wise, ivara maari thaan, future la enna panna porom apdinu yosanai depression aaguthu bro( bcuz of family personal problems, ellathukum iruku) deep sleep poga mudila, but enaku solution irukaa bro
evlo hours thoongunaalum waking up tired.. bro
Edit: Got solution from your recent video
Glad you found a solution 😃
@@ArivuSquare ❤
Very nice 👌👏💐🙏
Thanks 😊
Aana swim Pannum pothu eppadi
Sir,
Small doubt.
How to breath while running?
Am not an expert. Don't quote me on this. Breathing through the nose is preferred. Contact a health expert
Bro Indian share market pathi video poduga bro pls
Podanum boss. Am trying. Not finding enough bandwidth to read and record
@@ArivuSquare ok bro.When u have time u do that video no issues ❤️🙏😊
Thanks for understanding 😊
Bro sorry for asking lots of questions . One doubt, Iam planning to buy Sherlock Holmes books is that easy to read? ❤️
No issues. Yes it's a good read
Please review Do It Today- Darious foroux
Sure
The 10x rule by grant cardone
Did you watch
ruclips.net/video/D4jA1DwFmJA/видео.html
I spoke about 10x rule in that
Sure I will watch it
Anna enakku oru rendu floor yerunalo, konjam dhooram cycle otunalo, kammiya dance aadunale jasthiya moochu vaangudhu anna. Idhnale endha physical activityyum pannave bayama irukku, intereste varala. Indha moochu vaanguradhukku enna kaaranam, idha epdi sari pannalam anna ? Romba kashtama irukku. Ennoda aasaiye oru performer aaganum. Dance aadikitte paadanumnudhan. Ipdi irundha ennala onnume panna mudiyadhu. Idha sari panradhukku edhachum oru vali sollunga anna please.
Start small. Start walking. Change your diet. Once you start losing weight, you will be able to achieve what you always wanted to
@@ArivuSquare no anna. Actually I am not overweight
brother feel free to pick our time.
don't shorten the video.
bcoz, we are not wasting our time on ur channel
Glad my friend. At times, very few click on longer videos hence I try to shorten it. However will remember ur suggestion. Thanks for that 👍👍
@@ArivuSquare thanks
I think the next video is "CAN'T HURT ME "
Yep
Bro breath plus app link kudunga
Playstore la check it out. I think it's available for iPhone users
Sir next week can't hurt me Thana . Thq sir.
Appadi mattum errunda naan happy errupen
😃😃
Sir ethuku artham
Aamaam
Namba palluu la vanthu kona kona ya valarthu 😂😅ultimate brother
😊
Kandippa observe pannittu let you know my Experience
Cool
@@ArivuSquare dear brother,
I practiced that for two weeks.
And I observed that I feel euphoric and calm. Good to feel.
Thanks.
Thanks for letting me know. Great going. Keep doing it 👍👍
7:13 😂😂😂😂😂
Oru vilambarum 😄
Bro neenga solra mari breath panina knjm discomfort ah iruku. Is it ok. Will it become normal?
Which breathing technique are you referring to ?
@@ArivuSquare 5.5 second inhale and 5.5 second exhale
You need not consciously do it throughout the day. When you practice breathing techniques (calm headspace apps) etc you will automatically follow that rule
What app
Breath
Please reply
Sollunga
Jack ma pathiya🤔
Sorry not getting it?
David Goggins ah🤨
Yennaku therinja varaikum ivanga rendu paerum thaan😅
U want something about Jack ma ?
Of course anna, if possible.
Because yennaku avara mathiri ithana rejections vandhurndha, onnumae theriyamma polambitu iundhirupean:\
Sure 👍
Oh,adhunala than evening sandhaya vandhanam panrom pola
Everything has a scientific explanation 😊
@@ArivuSquare 👍
breath app name
Check for breathe in app store
Adha neengale book la irrukardhu yella sollitingale bro
apppram yedhuku booka padikanu?
Let's say you go on a date, can you safely say you understood everything about ur partner? Maybe a fraction of his or her character you would have known. Likewise idhu trailer dhan nanba. I give only the important points. There are more in the book
😀 by seeing before videos I can focus in studies,I can getup at 5,shut down of bad habits.......thank you bro best wishes for upcoming videos
Glad to know my friend 😄
How many people testing their breathing while watching this video 😂
😊😊
இந்த புத்தகம் தமிழ்ல்ல இருக்கா....
Illai 👍
M.