No1 can touch this guys fitness level... I remember when they first came out with those "ghetto workout" vids...now every1's doing what they're doing..and this man is definetly one of the KINGS
When he was young, I don`t know but I believe it was tough time then in Queens. But he managed to workout all the time. Now - he earns money with his body, DvDs and merchandise. His clothing line is available to buy. Some sources say he is model and trainer. Hannibal also are in some supplement commercials. And how he always says - he is working in some projects here and there so stay tuned. Basically he earns money with his workouts and with his name. Good for Him
its on now son!.....he looks like he dropped weight a lil bit but he still has his CrAzZzZzzyyY strength!..which is beside me ! I don't know how he does it!...awesome han! welcome back dude!
Can you hit pistol squats champ? (1 legged squats) Those are one of greatest bodyweight exercises for strength in the legs. Great job brother keep up the good work.
The secret is in the nutrition, if you have a fast metabolism then you should eat every 3 or 4 hours. If you are scared to get fat, you wont be able to gain any weight rapidly. Proteins and gainers can help a lot too but they wont do everything. To get big : Train Hard, Eat a Lot, Sleep well.
Answer lays at very begining of your question... "You train for about 20 years". Just keep HARD training, sleep "BIG" and eat BIG, and you gonna become BIG. That's what's up konju jedan.
You train for about 20 years and like you said no weights involved ok but how u gain this weight, cause i train from about 1 year and i get only 4kg because i have fast metabolism my question is do you use protein or gainer or something like that do u go to gym for bench press or dead lift pls answer i wanna know the wright way to build good looking and strong muscles like yours pls help!
Just eat more. Eat more of the foods you already eat. Don't forget milk and eggs for adding mass. Don't neglect your lower body. Squats and deadlifts are great for the lower body as addition to calisthenics.
Hard works the only way man.I know its been said 1 million times but its the truth.Theres no secret way to get big, ripped and gain muscle. But Hannible does use S.A.W. Its short for ''Super Anabolic Workout''.It basically gives you more endurance and energy which lets you workout longer and better.But you don't need any supplements.In the time it takes you searching the internet for secrets to getting stronger you could be actually getting stronger if you started working out.
sometimes its just genetics. obviously your body is diff. from his body so the way your body grows might be diff. from his. there are 3 diff. body types Endomoroph, Ectomorph, and Mesomorph. so just keep training hard and smart, and keep a good clean healthy diet.
His L-Sit Chins are just godlike. He makes them looks so easy and effortless.
Awesome. For all of the haters, I believe that Hannibal just proved he has legs
Full range of motion, time under tension and smooth as hell.
HFK is a smooth operator.
Haha
The king of the bars is back!..thank's hann..
No1 can touch this guys fitness level...
I remember when they first came out with those "ghetto workout" vids...now every1's doing what they're doing..and this man is definetly one of the KINGS
This dude is a monster pure motivation
Big shout out to The King! Thank you Hannibal for inspiring everyone and taking us to the next level!
Keep uploading videos... every time i see a Hannibal's video i say " i can be better" and go to train
Man I've been looking for these ved for long , great motivation
How can somebody not like this?!?!
MaskedArtist80
Maybe they are weightlifters
+Rick Turner yes, weightlifter bro!! calisthenic forever
Вот это я понимаю сила воли...
Занимается workout больше, чем я живу...
GREAT MUSIC!
Hannibal is an amazing inspiration. He keeps the workouts interesting.
T
YES KING!!!!!!!!
When he was young, I don`t know but I believe it was tough time then in Queens. But he managed to workout all the time.
Now - he earns money with his body, DvDs and merchandise. His clothing line is available to buy. Some sources say he is model and trainer. Hannibal also are in some supplement commercials. And how he always says - he is working in some projects here and there so stay tuned.
Basically he earns money with his workouts and with his name. Good for Him
When he eats - animal
When he is working out - machine
When he is with people and father to his daughters - human, very kind human
Best if the best! Hannibal, you're calisthenics-man!
thought I was fit and strong till I tried some of this really showed my weaknesses, H.F.K IS a machine
the king. he was never gone.
wow first time we see his legs! awesome ;))
he amazes me every time
I don't think he knows what rest is
Thanks for video. Respect ;)
Finally , I'm want to see new video of HFK . I very like this :)
dat masterpiece of man kind !!! :D
Thank you Hanniball
Squats! I'm impressed! Finally the legs.
He is a LEGEND in the UK
Hannibal is kingOf the bar.
Hannibal in America - Adam Raw Europa. Kings of the World !
Respect from Belgium !
Welcome back King.
Level of awesomeness: 9999
Mass doesn't always mean less or more strength. Lean muscle is still muscle.
That little tree Is one tough son of a beech.
Lily, is that you?
Hannibal RULES!
Awesome !!!!! All the best to you!!!
Watching it 11 years later
HFK...Motivation for everyone.
Who said he does not have legs?
roland markland People commenting on his past videos used to say that.
Dude! that was very inspiring.
Back round music is dope. U should make a wrk out music video with these instrumentals n pics. Shits dope keeps me wrking. Yeee
its on now son!.....he looks like he dropped weight a lil bit but he still has his CrAzZzZzzyyY strength!..which is beside me ! I don't know how he does it!...awesome han! welcome back dude!
Well done! I want to learn how to do the same
Leave that tree alone!
BTW sick moves as usual:)
He is amazing
Il re è tornato!!! N^ 1 al mondo!!!!
"only" 4kg in 1 year is actually good. be patient and keep training eventually youll get bigger.
bienvenido de vuelta haniball for king el creador del street workout
Damn what a mad dog hell motivated me gonna start training agin tommorro w
Not tommorrow!!! TODAY!!!
Aha I commented in the night so that's why
no tree is safe when hannibal is around ^^
The KING
Can you hit pistol squats champ? (1 legged squats) Those are one of greatest bodyweight exercises for strength in the legs. Great job brother keep up the good work.
keep going mr. hannibal. HFK!
the song of the video is Mr. Everywhere (Hip Hop/New School Instrumental)
Salute Hannibal, always good seeing you gettin that $.
I know . he is legend :) !
Respect!
Hannibal ♥
hannibal is the king
Respect from Morocco (y)
he never ben gone
No, now he's an EMPEROR!
we all missed your presence .
0:40 Nice :D
Holy shit Hannibal for king actually has a bit of muscle in his legs!
In glad he showed his legs since someone always asking do they work legs
god bless you
You should totally get instagram, and do a daily post of your training and eating program
Impressive human-flag! Hannibal is a big example for bodyweight-training.
Greets from Germany
Hannibal : all core! :D:D:D
Motivation.....
The secret is in the nutrition, if you have a fast metabolism then you should eat every 3 or 4 hours. If you are scared to get fat, you wont be able to gain any weight rapidly. Proteins and gainers can help a lot too but they wont do everything. To get big : Train Hard, Eat a Lot, Sleep well.
How the fuck does he go so high with the L chin up! Jesus.
The first bar-venger
Answer lays at very begining of your question... "You train for about 20 years". Just keep HARD training, sleep "BIG" and eat BIG, and you gonna become BIG. That's what's up konju jedan.
dang wanna be jus like him jus don't know where to start
can you make a tutorial to do a planche please !!!!!!!!
You train for about 20 years and like you said no weights involved ok but how u gain this weight, cause i train from about 1 year and i get only 4kg because i have fast metabolism my question is do you use protein or gainer or something like that do u go to gym for bench press or dead lift pls answer i wanna know the wright way to build good looking and strong muscles like yours pls help!
How many days per week does Hannibal workout/?
where do you begin with working out to do calisthetics im 5'3'' my body is built to be cut but I had let go of my self and wann get back to it
Where can i get this shirts?
Coky for king :) The Coky is back :)
He should start his own sport clothes company!
***** wow what is it? I didn't know :D
***** Nice- might support the legend by buying some awesome stuff ¤:D
Just eat more. Eat more of the foods you already eat. Don't forget milk and eggs for adding mass. Don't neglect your lower body. Squats and deadlifts are great for the lower body as addition to calisthenics.
What full finger gloves are those?
After I saw those leg muscles I came straight to the comments lol I knew he worked out legs you haters!
Подскажите песню! Song please!!
Hard works the only way man.I know its been said 1 million times but its the truth.Theres no secret way to get big, ripped and gain muscle. But Hannible does use S.A.W. Its short for ''Super Anabolic Workout''.It basically gives you more endurance and energy which lets you workout longer and better.But you don't need any supplements.In the time it takes you searching the internet for secrets to getting stronger you could be actually getting stronger if you started working out.
Do u use weights?
sometimes its just genetics.
obviously your body is diff. from his body so the way your body grows might be diff. from his.
there are 3 diff. body types
Endomoroph, Ectomorph, and Mesomorph.
so just keep training hard and smart, and keep a good clean healthy diet.
A true super human. Those diamond push ups are crazy
what is the name of the song?
Name of the First Track ???
В России ЕГО тоже УВАЖАЮТ !!!
Is it still Hannibal For King ? I thought Hannibal is the King
I think it gainst automatcly because he constantly push his body up and He does gain exercices I think , dont know
check his hips out, haterz!!!!!
All together.... :)
song plzzzz
I didn't say that. I said that they aren't really that big in proportion to his upper body size & muscles. They're definitely lacking.