20 min Morning Yoga Stretch for Energy (WAKE UP YOGA) Sean Vigue Fitness

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  • Опубликовано: 31 дек 2024

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  • @SeanVigueFitness
    @SeanVigueFitness  4 года назад +8

    ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
    ☕💵 *DONATE* : Want to buy me a coffee?
    Venmo: bit.ly/3cTQv2D (@seanvigue)
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    Order YOUR Yoga Cards: www.workoutlabs.shop/coachvigue
    Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean
    #yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports #beginneryoga #beginnerpilates

  • @Gigirunner
    @Gigirunner 2 года назад +1

    Perfect yoga routine yet again! Thank you Sean. Power Ballard from the 80s… I’ve Had the Time of My Life and Hungry Eyes

  • @justinz7515
    @justinz7515 4 года назад +1

    💥 *POWER* ⚡
    🌊
    ♒by Kanye West!🔥

  • @hoodwhitley4605
    @hoodwhitley4605 4 года назад +4

    Skid row I remember you. Thanks for the content, the yoga is saving my life for real!!!!

  • @benteiko9188
    @benteiko9188 4 года назад +2

    Thanks from Aotearoa New Zealand Sean. This was a perfect flow after my morning run... and now I get to check out those power ballads for the first time. Bonus?! To be determined.
    Wishing you well.
    Ben

  • @richardhartjr9624
    @richardhartjr9624 4 года назад +3

    Heart “Alone”
    Great stretch to wake up the spine and shoulders in the morning before a round of golf!

  • @shelld1261
    @shelld1261 3 года назад

    Wonderful morning stretch. Your singing and comments made it fun and cheery. 😊
    My favorites....”Come Sail Away” by Styx and “Something to Believe in” by Poison. So many goodies out there. 😊

  • @franceleigh
    @franceleigh 3 года назад

    Bonnie Tyler's Total Eclipse of the Heart has to be in the top 10 of all time..... no wait, top 5..... top 3!!! Or maybe... the greatest ever

  • @jennychan1344
    @jennychan1344 4 года назад

    Thanks so much, Coach Vigue! You are so creative!

  • @zeekoman
    @zeekoman 3 года назад

    I’d do anything for love by meat loaf (I didn’t know there were others!).
    Sean... I’m two weeks into your videos and i feel limber as a (dancing downward) dog. You might have just saved my life. Legend.

  • @lesleypetford7206
    @lesleypetford7206 3 года назад

    Heart and alone. Just love your classes.

  • @darwinbc
    @darwinbc 4 года назад +1

    Wind of Change, Scorpions Thanks for the video Sean!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Great ballad!
      Welcome. Good stretch?
      Sean

    • @darwinbc
      @darwinbc 4 года назад +1

      @@SeanVigueFitness Always a good stretch! Been doing your videos for almost a year now!

  • @danehendren9655
    @danehendren9655 4 года назад

    Hi Coach Vigue, what's shakin'? This was a nice nice stretch/yoga mix video. This but 30 minutes would be amazing.

  • @12380
    @12380 3 года назад

    Inverted scorpion!! I will be doing this session for a very long time

  • @TheMadSupernova
    @TheMadSupernova 4 года назад +1

    Loved those stretches... The lizard! Wow! More stretching ones please.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      The lizard rules! Feeling good, Rupert?
      Sean

    • @TheMadSupernova
      @TheMadSupernova 4 года назад

      @@SeanVigueFitness Yep! You have fans here in Yorkshire, England. Myself, my wife and our two sons all love your videos. We haven't convinced or daughters yet, but we are working on them!

  • @rayblack391
    @rayblack391 2 года назад

    Thanks coach V!

  • @twiggylhomme206
    @twiggylhomme206 Год назад

    Hi Coach Vigue.

  • @mosestars
    @mosestars 4 года назад

    All I need is a miracle by Mike and the mechanics

  • @lizplett
    @lizplett 4 года назад +2

    Fantastic workout ... loved it! Guns N Roses Patience ... wish i could whistle like that lol

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Nice song. Good whistling.
      Feeling stretched, Liz?
      Sean

  • @marknz99
    @marknz99 4 года назад +1

    Morning coach v from NZ - Europe the final countdown!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Good song. Reminds me of Gob on Arrested Development.
      Good stretch?
      Sean

    • @marknz99
      @marknz99 4 года назад

      @@SeanVigueFitness very good... good way to start my Sunday ... So any thoughs on a ice hockey stretch / yoga video ? We tend to get a lot of lower back, knees and shoulder issues...

  • @damienrochford2230
    @damienrochford2230 4 года назад +1

    Total Eclipse of the Heart

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Classic 80's.
      Feeling stretched?
      Sean

    • @damienrochford2230
      @damienrochford2230 4 года назад

      @@SeanVigueFitness I am! Nice to hear from you Sean Vigue; I'm a long-time fan. I've delved deep into the back catalogue -- I miss the musical theatre interludes.

  • @niallmccarra1145
    @niallmccarra1145 4 года назад +3

    Thank you for the video. Meatloaf- Two out of Three ain’t Bad.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      But there ain’t no waaaaayyyy I’m ever gonna love you...
      Good workout?
      Sean

  • @jeffreyschenck3121
    @jeffreyschenck3121 2 года назад

    Thanks Sean for the great flow. Just what i needed to start my day here in Crystal Palace, London, UK. So many choices of power ballads but I have to go with 'I remember you'. Still gets stuck in my head sometimes!

  • @joshkennedy5346
    @joshkennedy5346 3 года назад

    Great morning session to get moving, thanks!
    Meatloaf, “I Would Do Anything for Love”

  • @matthewmorganphoto
    @matthewmorganphoto 2 года назад

    “In the air tonight” love this video and was curious if you have any stretch videos for my old man who’s in his 70s

  • @chrisbuchanan6346
    @chrisbuchanan6346 4 года назад +1

    Best Power Ballad is a toss up between Scorpions - Still Loving You and Steelheart - Never Let You Go. Got a huge grin on my face when you broke into that one, Coach.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      That Steelheart vocalist is amazing. HUGE range.
      Good stretches?
      Sean

    • @chrisbuchanan6346
      @chrisbuchanan6346 4 года назад

      @@SeanVigueFitness Yes. I really enjoy your format when I'm pressed for time. Would be great if you could post a few longer sessions (40-50 minutes).

  • @karinekmk9293
    @karinekmk9293 4 года назад +2

    Wow the reverse scorpion is such a great (new) posture, I felt the stretch even in my biceps ! And the frozen DDD stretches soooooo well every side of the body ! Gorgeous stretch for my rest day, I feel so good now ! Thank you Sean !

    • @traceybowen5070
      @traceybowen5070 4 года назад +1

      Ditto, me too 🤩

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +2

      Great to hear! Have you done this routine again?
      Sean

    • @karinekmk9293
      @karinekmk9293 4 года назад

      @@SeanVigueFitness not yet, but I've done your new one instead😉

  • @sidiesb
    @sidiesb 4 года назад +1

    Great way to start the day. Anything For Love- Meatloaf. What a video and what a mystery, what won't he do?

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      That song has been debated plenty. Dramatic video too.
      Good stretch?
      Sean

  • @getondese
    @getondese 3 года назад

    Love song Tesla and Phantom Rider Tora Tora. Thanks Sean!

  • @owenfarmer4197
    @owenfarmer4197 4 года назад

    Still my favourite after work stretch

  • @milankrljas9949
    @milankrljas9949 4 года назад +1

    Thanks for the video, loved this stretch! Feels good for my back!
    As for the power balad, Maggie Railey - Everytime We Touch

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      I used to use that song in my spinning classes. Good choice.
      How’s your back?
      Sean

    • @milankrljas9949
      @milankrljas9949 4 года назад

      @@SeanVigueFitness Thanks for asking Sean. My back is getting better since I've introduced your stretching flows into my weekly routine, but I still prefer your butt kicking advanced power yoga flows 💪💪

  • @PumpkinVillage
    @PumpkinVillage 4 года назад

    Another great workout. My back has never adjusted on it's own like this ever. Take care and stay safe, Al

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Thanks 👍
      Those adjustments are something, aren't they?
      Sean

  • @meredithreed8265
    @meredithreed8265 4 года назад +1

    I had to google power ballad but Here I go Again by Whitesnake came up & I do like that song a lot so I'm going with it! :) Gotta love 80s music!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Power Ballads are wonderful! Remind me of high school.
      Feeling looser?
      Sean

  • @thecompleteathlete138
    @thecompleteathlete138 4 года назад

    Great stuff coach!
    “Something to believe in” Poison
    “Fly to the Angels” Slaughter
    🤟

  • @imogenhubber2596
    @imogenhubber2596 3 года назад

    HI COACH VIGUE!!!!

  • @SuperAce1111
    @SuperAce1111 4 года назад +5

    Definitely the Crüe home sweet home, or guns and roses, November rain!

  • @starfighter1972
    @starfighter1972 4 года назад

    Those sweet metal gems,love them all. Heres one of my favourites: "The price" by ... You fill the blanks. Thanks coach for the session

  • @bradrutherford4720
    @bradrutherford4720 4 года назад +1

    Outstanding...
    How about Bon Jovi...Wanted Dead or Alive?

  • @oritbecker7348
    @oritbecker7348 3 года назад

    This is one of my favorite stretches routines. The more I do - the better I get,and it just feels awesome.

  • @patrickmichaud3643
    @patrickmichaud3643 4 года назад +2

    Thanks for the great start, Sean! When I’m With You....Sheriff

  • @rjglpkh2791
    @rjglpkh2791 4 года назад +7

    Mr. Big’s “To Be With You” is a favorite of one of the great lost loves of my life. Even though we’re not together anymore, that’s still a phenomenal song.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      I'm sorry to hear that, Ryan. God bless you. It is a beautiful song.
      I hope this routine helped.
      Sean

  • @scottgarrett2128
    @scottgarrett2128 4 года назад +1

    Awesome stretch..... Glory of love by Peter Cetera ( sp? )

  • @sethmiller7007
    @sethmiller7007 4 года назад

    Loved this style of workout!

  • @stephenwallace2748
    @stephenwallace2748 4 года назад +1

    Excellent excellent excellent stretch Coach. Loved it. Thanks! Favourite power ballad has to be Bringin On The Heartbreak by the amazing band Def Leppard.

    • @Shadesof
      @Shadesof 4 года назад

      Stephen Wallace great workout 💪💪

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Great suggestion! DL was my fav band for a few years in the 80's with Pyromania.
      Feeling energized?
      Sean

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Thank you!
      Sean

  • @michaelmoonesinghe9864
    @michaelmoonesinghe9864 4 года назад

    A great stretching routine Sean, greetings from the beautiful tropical island of Sri Lanka, My Power ballad would be, 'I'm still standing by Elton John

  • @sabrilauda
    @sabrilauda 4 года назад +1

    Amazing session coach 💪..can you do a groin stretch?

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Thanks! I have lots of hip/groin opening videos on this channel.
      Sean

    • @sabrilauda
      @sabrilauda 4 года назад

      @@SeanVigueFitness found it...thanks

  • @boymakesmusic
    @boymakesmusic 4 года назад +1

    down dog dance - very nice!

  • @Katie-ke4sp
    @Katie-ke4sp 4 года назад +1

    Love your energy!

  • @djansen4311
    @djansen4311 3 года назад

    Thanks

  • @JeffNale
    @JeffNale 4 года назад

    Please do more music questions!
    Mine are a tie between Cheap Trick’s “The Flame” and Def Leppard’s “Love Bites”

  • @valeriepublican
    @valeriepublican 4 года назад

    Nothing Else Matters by Metallica

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad to hear it and thank you, Valerie. I've been using Metallica in my gym workouts lately. Good stuff.
      Sean

  • @philackerman1767
    @philackerman1767 4 года назад +7

    Thanks for the new video this morning - it fit perfectly into my training plan for today! Favorite power ballad - "Every Rose Has Its Thorn" by Poison

  • @robbieburns216
    @robbieburns216 4 года назад

    Awesomeness!!! Just what I needed this morning! GOD Bless!

  • @soma7940
    @soma7940 4 года назад

    Silent Lucidity- Queensryche. Love your workouts. So glad I found your channel. You bring an edge to yoga that’s missing in other RUclips channels.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      You're so welcome! I hope it's a "Sean" edge.
      Good song too.
      Sean

  • @guritche
    @guritche 4 года назад +3

    Coach Vigue is my quarantine buddy! Looking forward to every morning stretch. Cheers from Taipei.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Good choice! See you on the mat tomorrow morning.
      Feeling stretched?
      Sean

  • @petercigrovski8492
    @petercigrovski8492 4 года назад

    Love this workout!

  • @paulward674
    @paulward674 4 года назад

    Winds of change for me! All the way from the uk never done yoga or Pilates until found your Chanel great stuff,

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Welcome aboard! Practicing daily?
      Great song too.
      Sean

  • @11gastel
    @11gastel 4 года назад

    These yoga/stretching sessions are awesome. More of these please if possible. Thanks!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad you like them! I upload a new video about once a week. Subscribe and share it on.
      Sean

  • @karlgolder162
    @karlgolder162 4 года назад

    Thanks Coach Vigue. Great start to my day. Ascension, Holly Johnson. Epic.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      You're so welcome! Feeling energized?
      Sean

    • @karlgolder162
      @karlgolder162 4 года назад

      @@SeanVigueFitness I am feeling more energised with every session
      . Still some tough moves so will back tomorrow to try another session.

  • @michaelgalloucis5007
    @michaelgalloucis5007 Год назад

    A quick 20 minutes 🎉

  • @Bihgazisvepickice1
    @Bihgazisvepickice1 4 года назад

    Thank you coach vigue!

  • @mikesmind8402
    @mikesmind8402 4 года назад +1

    This is great! November Rain

  • @michaelgalloucis5007
    @michaelgalloucis5007 Год назад

    I'm on my way ❤

  • @saucysiblings9147
    @saucysiblings9147 4 года назад

    Sean, we love your yoga and pilates! Great video!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Glad you like them! Let's keep going.
      Feeling good?
      Sean

  • @finracol
    @finracol 4 года назад

    Hi coachVogue what are you up to.? Thanks for those cool workouts. I’m in South America

  • @mlong1968
    @mlong1968 4 года назад

    I recognized all of those! Heavy metal singers are awesome. I love the Crue, too. How about Cinderella: I'm not your foooooooooool, nobody's fool. I'm. No. FOOOOOOOOL!!!! ha ha ha
    Good workout. I needed to stretch out some squats that had me sore.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Just listened to Nobody's Fool yesterday at the gym and sang like a FOOL. The best.
      Feeling looser?
      Sean

    • @mlong1968
      @mlong1968 4 года назад

      @@SeanVigueFitness a little. Between you and Andy McDermott, I tell you what!

  • @Coolguy123-u1h
    @Coolguy123-u1h 4 года назад +1

    Finally, exactly what I need for the morning! Yoga and some comical relief! Thanks for the positive energy! 👏

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      You're so welcome! If I didn't enjoy doing these routines I would never film them.
      Feel good?
      Sean

  • @mojovgb6606
    @mojovgb6606 4 года назад

    Love the twists so much. Don't know if this counts as a power ballad but Kevin Chalfant's - Hold On The Vision In Your Eyes is one that really motivated me for my mile run in school, plus it's from a Van Damme movie so that's a major plus. Thanks for the workout Coach!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      I'll check it out! Good for training?
      Sean

    • @mojovgb6606
      @mojovgb6606 4 года назад

      @@SeanVigueFitness Totally, it's fit for a Rocky film.

  • @weathermanthefisherman2233
    @weathermanthefisherman2233 4 года назад

    I'm on board with you coach, love all those tunes. Thanks for the stretch... Now off to a 5 mille hike.

  • @peterwynn120
    @peterwynn120 4 года назад +3

    Thank you Sean, I was just contemplating which Coach Vigue workout to do today and this popped into my inbox...perfect timing! I'm a huge fan of the Dancing Downdogs so more of them please. My favourite power ballad....Sweet Child of Mine by Guns n Roses.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +2

      Dancing Dog Dogs are a fantastic stretch, aren't they?
      Good song choice. Reminds me of high school.
      Sean

  • @janbraun1028
    @janbraun1028 4 года назад

    this one was amazing, thx

  • @irenel9726
    @irenel9726 4 года назад

    Great workout! Mine is Don’t stop Believing by Journey!!!

  • @johnwatson8562
    @johnwatson8562 4 года назад

    Another brilliant workout Sean, powerballed. Well it's got to be anything for love by meatloaf

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Absolutely. That's a popular one.
      Feel stretched?
      Sean

  • @evelynpayne8912
    @evelynpayne8912 4 года назад +1

    Hi Coach Vigue. OMG fav poses today were lizard and that scorpion!! Favorite power ballad (there’s so many) but Livin on a Prayer takes the cake.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      So cool! I've been added scorpion variations to everything lately, it seems. LOAP is a great car sing a long song.
      Feel stretched?
      Sean

  • @kimh.5932
    @kimh.5932 4 года назад

    I love the power stretching.

  • @stefyandryan2212
    @stefyandryan2212 4 года назад +4

    Love these videos, please do more like this! Best powder ballad is “I’ll Never Let You Go” by Steelheart, that was my wedding song love it!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      I LOVE that song. Super high notes.
      Feeling good?
      Sean

  • @balatsu1
    @balatsu1 4 года назад +1

    Merci

  • @moustafachoucair506
    @moustafachoucair506 4 года назад +1

    my man! happy father's day. .. Valerie, Winwood!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Hey, thank you! We took Dane to the zoo for Father's Day.
      Good stretch?
      Sean

    • @moustafachoucair506
      @moustafachoucair506 4 года назад

      @@SeanVigueFitness first trip to the zoo I presume ! Dane is a great name, too 🥰
      Yes, a good stretch. I really appreciate the commentary, particularly the yoga insight .. I gotta consolidate that downward dog

  • @johng6016
    @johng6016 4 года назад +1

    Just did 3 of your vids...ending with this..I feel fantastic! Favorite power ballad? Hmmmm...Ratt-Giving Yourself Away is solid and Skid Row-Wasted Time

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Just listened to Wasted Time at the gym.
      Good stretching?
      Sean

    • @johng6016
      @johng6016 4 года назад

      @@SeanVigueFitness always GREAT stretching

  • @danielwalker2498
    @danielwalker2498 4 года назад

    Excellent way to start the day!

  • @mtn0freek
    @mtn0freek 4 года назад

    hello coach vigue! thanks for another soothing stretch

  • @bertofitness6186
    @bertofitness6186 2 года назад

    the best!

  • @rb9163
    @rb9163 4 года назад

    *Thank you so much* ❤️

  • @chgossyt
    @chgossyt 3 года назад

    It's a trick question, there's no such thing as a good power ballad.😊
    Great stretch though!

  • @SarahAldama2015
    @SarahAldama2015 3 года назад

    This is a great, chest-opening series. The bliss!!Just what I needed while recovering from the coronavirus. Thank you, Sean 🌊

  • @oritbecker7348
    @oritbecker7348 4 года назад

    Used today for my 'after workout stretch'.Love this,please MORE MORE MORE of this,and thank you Coach Vigue.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      You're so welcome! I filmed another one similar to this yesterday. Not sure when I'll upload. I like to let my vids get to a certain number of views before uploading another.
      Sean

  • @debbielingenhoel2188
    @debbielingenhoel2188 4 года назад

    Thanks for these videos. As I get older I realize how much more I need to stretch. Your sense of humor and easy explanations make doing yoga fun. As far as power ballads “Everything I do, I do it for You” Bryan Adams

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      You are so welcome! Are you still doing this routine?
      Sean

  • @Shadesof
    @Shadesof 4 года назад +3

    Did someone said “energy” ?! I am sold !💪💪💪💪❤️❤️❤️❤️

  • @travisgardner5228
    @travisgardner5228 4 года назад

    Great flow thanks. How about Whitney and “I will always love you”

  • @olyamandala
    @olyamandala 4 года назад +2

    So many favorites, but one that came to mind first, Skidrow's 18 and life

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Great song. An ex girlfriend and I used to drive around in her convertible listening to "I Remember You". Good times.
      Good workout?
      Sean

    • @olyamandala
      @olyamandala 4 года назад

      @@SeanVigueFitness great workout!
      My friends used to call me Sebastian in high-school, we had very similar hair 😄

    • @olyamandala
      @olyamandala 4 года назад

      @@SeanVigueFitness oh, and I love that you love Motley Crüe! Dr. Feelgood was my first concert.

  • @kristadassau9646
    @kristadassau9646 4 года назад +1

    Outstanding flow! Exactly what I needed. This will quickly become a goto.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Good! Still doing it?
      Sean

    • @kristadassau9646
      @kristadassau9646 4 года назад

      @@SeanVigueFitness Oh yes! Just finished a session this morning. So good

  • @stuieelove05
    @stuieelove05 4 года назад +2

    My favorite power ballad is Total Eclipse of the Heart- Bonnie Tyler
    or Alone by Heart. I love Valerie from Steve WInwood.

    • @Shadesof
      @Shadesof 4 года назад +2

      stuart johnson 👍👍❤️great choices

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Funny, Valerie has been stuck in my head a lot lately. Heard it on the 80's station the other morning and...BAM.
      Feeling stretched, Stuart?
      Sean

    • @stuieelove05
      @stuieelove05 4 года назад

      @@SeanVigueFitness Yes. I love that song. Definitely my favorite artist. I have XM Radio in my car and it's set to 80s on 8 and my goodness the memories, oh the memories. I

    • @stuieelove05
      @stuieelove05 4 года назад

      @@SeanVigueFitness Yes I am stretched beautifully. I have been dealing with family problems, but I can always get on the mat and workout with you and enjoy your scenic background. Plus, I don't know if this qualifies as a power ballad, but I love the Metallica song "One".

  • @rachelsober4240
    @rachelsober4240 4 года назад

    My favorite is “What Love can be” by Kingdom Come. Prepare to be Power Balladed our!!!

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Great choice!
      Good stretches?
      Sean

    • @rachelsober4240
      @rachelsober4240 4 года назад

      @@SeanVigueFitness wonderful stretches! and always a good laugh too. thanks

  • @keithadams5970
    @keithadams5970 4 года назад

    Great morning stretch. I like the 20min vids. The 30 mins almost always feel like I don’t quite have that much time. Lol even tho it’s only another 10. The 20’s are perfect. Really sets up my day to be better. No comment on the power ballad. Sorry. 😉

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad you like them! Lately 20 minute seems to be my sweet spot on RUclips.
      Feeling looser?
      Sean

  • @diannatrost8045
    @diannatrost8045 3 года назад

    love it!

  • @navid7491
    @navid7491 4 года назад

    awesomeeee as always! your videos are so underrated.

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Glad you like them! Share them on.
      Feeling looser?
      Sean

  • @wendydeboer2145
    @wendydeboer2145 4 года назад +10

    Ohhhh and my power ballad: don 't stop believing, journey. And immigrant song, led zeppelin

  • @tydevine7964
    @tydevine7964 4 года назад

    Love all your fav ballads Sean! I actually watched hair band ballads for 30 minutes after my workout with you. I also like “What it takes” Aerosmith and “Here I go again “ Whitsnake. Tawny Doing walkovers on the cars. Classic stuff! Thanks for a great workout. Is it legal to do morning yoga in the evening?

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад

      Love that! Yes, you may do morning yoga in the evening but DO NOT tell anyone :)
      I knew you would mention at least one Aerosmith. Whitesnake videos bring back marvelous high school memories.
      Sean

  • @IAmMrGrand
    @IAmMrGrand 4 года назад +1

    Feeling energized. Great flow! Favorite power ballad : “Dangerously in love” with “He Loves me” sung by Beyonce during the BeyonceExperience was epic and iconic 🔥

    • @SeanVigueFitness
      @SeanVigueFitness  4 года назад +1

      Great song! Glad you liked the flow, Kevin.
      See you on the mat.
      Sean

  • @philiphawkins5865
    @philiphawkins5865 3 года назад +1

    Hi Sean. That was a great stretch I feel so energised I could crush a grape :)