How Quitting Smoking Improves Blood Circulation

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  • Опубликовано: 14 окт 2024

Комментарии • 48

  • @beckydowhower4504
    @beckydowhower4504 Год назад +13

    I'm 62 yrs. Old. I've smoked literally all my life. Well,since the second grade,on and off. I'm smoke free 8 weeks. Cold turkey. Thank you Chris,for your encouragement.❤❤❤❤

  • @shawn1869
    @shawn1869 Год назад +6

    Day 25... Praying for quick healing. 🙏

  • @theboyghandi
    @theboyghandi 3 года назад +13

    Day 25 without a smoke, thanks for the videos, they really help and motivate me. Cheers Chris 👍

  • @charitypetry576
    @charitypetry576 3 года назад +14

    Day 50 here. Have watched your videos daily and they have provided an amazing support system. Appreciate your expertise and so glad that you felt led to make these videos. Your experiences have benefited others 10 fold, and helped to save lives! Thanks Chris!

  • @believeinlove3724
    @believeinlove3724 3 года назад +7

    🤦‍♀️ I feel like this , don’t give up on me!!!! Thank you 🙏🏼 for your videos

  • @yuvrajadityakapoor2751
    @yuvrajadityakapoor2751 2 года назад +4

    This is by far the best video I've ever seen on tips and reasons to quit smoking. Chris you're so wonderful. You're doing a yeoman's service to mankind by making such videos. I've seen all your videos and was successful in quitting smoking for six months and then relapsed after a few drinks with friends. Now again I'm motivated after watching this video and will quit smoking NOW!! Thanks a lot brother.

  • @laurakidd5941
    @laurakidd5941 3 года назад +3

    So glad I found these! Quitting tommorrow morning to save my toe which has been grey lately! Aslo pretty sure I have that word I can't spell atheroscerosis...I love you focus on the positives of quitting and give hope!

  • @iidahutt
    @iidahutt 3 года назад +3

    Hi Chris, thank you for inspiring me! I will try to be there for the next live 😇

  • @jbs7799
    @jbs7799 2 года назад +3

    Day 3 here. Thank you for your encouragement and information. You're very helpful. Thank you.

  • @saifkhattak6471
    @saifkhattak6471 Год назад +4

    Day 12 . Decided just to quit smoking at once and now day 12.why donot i start again is that it is not worth wasting my effort of 12 days just for a ciggarrette. Life is getting better

  • @Healinglove
    @Healinglove 2 года назад +7

    Here I am again! Pray for me y'all! 4th quit. 2022 🥰😶‍🌫️

    • @Robin-mj6jv
      @Robin-mj6jv 2 года назад +1

      Check out Allen Car...the easy way to quit smoking.....

    • @theREALESTrealistUNPOPULAR
      @theREALESTrealistUNPOPULAR Год назад +1

      I'm on my second quit. I'm so mad I relapsed,,, I could have been six months finished.

    • @Healinglove
      @Healinglove Год назад +1

      @@theREALESTrealistUNPOPULAR I relapsed a month ago! 😵‍💫
      Will be starting over again..🙏💥💫💣

    • @Robin-mj6jv
      @Robin-mj6jv Год назад +1

      @@theREALESTrealistUNPOPULAR me too. I had 6 months free and went back on a cruise. Took me a year to try again....2 months free. All the best to you!

    • @pattypimpddy1433
      @pattypimpddy1433 Год назад

      “Quitting smoking is easy, I’ve done it hundreds of times”

  • @me_607
    @me_607 Год назад

    Thanks for your genuine care for our wellbeing and improving ourselves! !!

  • @biggrampa
    @biggrampa 6 месяцев назад +1

    In to third week cold turkey. Not missing it. No more nonsense 😅

  • @yuvrajadityakapoor2751
    @yuvrajadityakapoor2751 3 года назад +1

    Thanks Chris this video was very much required.. You've been a great motivator and all videos are very informative.. But you'd not touched upon the Ill effects of smoking till now.. Thank u again

  • @419-77-SOLAR
    @419-77-SOLAR Год назад +5

    July 14th will be my 5th month after 30 years of smoking.

    • @shawn1869
      @shawn1869 Год назад +1

      Proud of you brother 👏

  • @suew2498
    @suew2498 3 года назад

    I tried to leave a review regarding your book but amazon didn't let me..so I did try...
    Thank you for this video..I love watching them daily with my journey..they all have helped so much..see you on the live stream..

  • @kashnkaii
    @kashnkaii Год назад +3

    Day 3 🥲

  • @yuvrajadityakapoor2751
    @yuvrajadityakapoor2751 2 года назад

    Please make a video on all the Ill effects of Cancer, diabetes , atherosclerosis because of smoking it'll help very much.

  • @mlee7290
    @mlee7290 Год назад +3

    I have quit smoking and have been smoke free for 9 days. I always run and go walking. But I am disappointed because it feels like all the sources I have seen say it takes months and months for blood circulation to improve 😂. Makes me want to start again 😂

  • @q.d.r.l.5480
    @q.d.r.l.5480 2 года назад +1

    Good man! Thank you.

  • @danjtomlinson
    @danjtomlinson 3 месяца назад

    Thanks 💚💚🙏🙏🙏

  • @Eagle-eagle1
    @Eagle-eagle1 2 года назад +4

    Day 18 no smoking 🚭 🙏

  • @shashwatsiddharth9823
    @shashwatsiddharth9823 Год назад +2

    Today I start

  • @scottpringle5486
    @scottpringle5486 3 года назад +2

    1 a day only still will get there eventually I hope

  • @ahsanilyas5912
    @ahsanilyas5912 3 года назад +4

    Day 14 without a smoke

  • @amandag7777
    @amandag7777 3 года назад +2

    Thank you. I have got to quit again...

  • @rohitarora6448
    @rohitarora6448 10 месяцев назад +1

    On the obe hand it is being claimed that in polluted cities thru the globe we r forced to smoke 31 ciggies daily without much of ho halla then how is ur this talk justified.

  • @madison_drew
    @madison_drew 3 года назад

    I feel like I'm burning 🔥 😩 😫 😪

  • @joe187976
    @joe187976 Месяц назад

    Quit smoking a month buty sex drive takin a hit. Anyone eles the same

    • @petarmilinkovic3084
      @petarmilinkovic3084 10 дней назад

      That's because your dopamine receptors are returning to balance. Nicotine floods your brain with dopamine and now you are starving your brain from those constant dopamine hits that nicotine provides. Keep up and everything will return to normal 100% and your sex life will be miles better.

  • @Pleasure1964
    @Pleasure1964 11 месяцев назад