Stuck in survival mode? Learn How to Neurohack Your BrainThrough Movement w/ Dr. Tiffany Tajiri

Are you ready to break free from the chronic stress program that's holding you back? Join Dr. Kara Wada as she chats with Dr. Tiffany Tajiri, a clinical psychologist, trauma recovery expert, and the creator of Freedom Rhythm, a unique emotion-focused movement program.
In this episode, Dr. Kara and Dr. Tiffany explore the power of neurohacking to overcome chronic stress and unlock your full potential. Discover how Freedom Rhythm, a movement practice that uses silks to project emotions, can help you release negative energy, shift your subconscious programming, and create the life you truly desire. Learn practical tips for becoming aware of your thought patterns, identifying limiting beliefs, and embracing your authentic self. This insightful conversation will empower you to take control of your mental and emotional well-being and step into your highest self.
EPISODE IN A GLANCE
00:00 Intro
00:41 Introduction to Dr. Tiffany Tajiri and Her Background
02:55 Embracing All Facets of Who You Are and Pursuing Your Passions
05:06 The Science Behind Freedom Rhythm and Using Silks to Project Emotions
10:50 Becoming Aware of Subconscious Programs and Changing Deleterious Patterns
19:20 Listening to Your Intuition and Following Your Spiritual Compass
27:41 The Power of Imagination and Manifesting Your Future
30:36 How to Connect with Dr. Tiffany Tajiri and Access Her Resources
ABOUT DR. TIFFANY TAJIRI
Dr. Tiffany Tajiri is a board-certified clinical psychologist, trauma recovery expert, the creator of Freedom Rhythm: E-motion Focused Movement, and the reigning Dr. America 2024. As a former professional ballet dancer, she combined her passions for dance and neuroscience to create the first and only E-motion Focused Movement-a comprehensive mind and body protocol to inspire awakened living. Dr. Tiffany's latest publication by Westbow Press incorporates the use of Freedom Rhythm-it is entitled, BORN TO CREATE.
Dr. Tiffany is an Air Force Veteran, former Army Clinic Chief, and the first American woman to publish a faith-based combat recovery book entitled, PEACE AFTER COMBAT. She is the CEO and founder of Freedom Rhythm, PLLC and her nonprofit organization, Energy in Motion. But most importantly, she is the mother and the wife to a retired Army combat Veteran. Her mission is to inspire people to create a life they love by teaching them how to harness the incredible power of their mind!
CONNECT WITH DR. TIFFANY TAJIRI
Website → www.freedomrhythm.org/
Instagram → / drtiffanytajiri
Facebook → profile.php?...
X/Twitter → x.com/drtiffanytajiri
RUclips → / @drtiffanytajiri
TikTok → / drtiffanytajiri
Get Dr. Tiffany Tajiri's Book "Born to Create: Neurohacking to Break Free!" → a.co/d/bTghmr8
ABOUT DR KARA WADA
Quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.
CONNECT WITH DR WADA
Website → www.drkarawada.com/
LinkedIn → / karawadamd
Instagram → / immuneconfident
Podcast Instagram → / becomingimmuneconfident
Facebook → / karawadamd
Twitter → / crunchyallergy
TikTok → / immuneconfident
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