Hey coach! I’m a freshman hurdler and this is my first year. I’m currently 5 stepping and taking 9 steps to the first hurdle. Your videos help a lot but I don’t have a coach to help me 3 step. My 5 stepping isn’t working for me as I’m getting too close to the hurdle. I’m only 5’2, is the chance of 3 stepping there for me? I run atleast a 13.5 in the open 100 and 20 secs in the 100h.
With that type of speed, there’s a good chance that you could three-step. You should look at Tobi Amusan.instagram.com/ihurdle_33.0inches?igsh=MXU3ZjBlc3BicXk5eg== She’s one of the fastest hurdlers in the world and she’s only 5’2”.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Love the video! Learned a good bit from the amazing hurdler at the start, keep up the work, can’t wait for next week!
Thanks for all your videos coach! Us new coaches really appreciate it!
You bet!
Hey coach! I’m a freshman hurdler and this is my first year. I’m currently 5 stepping and taking 9 steps to the first hurdle. Your videos help a lot but I don’t have a coach to help me 3 step. My 5 stepping isn’t working for me as I’m getting too close to the hurdle. I’m only 5’2, is the chance of 3 stepping there for me? I run atleast a 13.5 in the open 100 and 20 secs in the 100h.
With that type of speed, there’s a good chance that you could three-step. You should look at Tobi Amusan.instagram.com/ihurdle_33.0inches?igsh=MXU3ZjBlc3BicXk5eg==
She’s one of the fastest hurdlers in the world and she’s only 5’2”.