15 Minute Weighted Vest Workout Routine | Full Body

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  • Опубликовано: 30 янв 2025

Комментарии • 68

  • @lattaken
    @lattaken 6 месяцев назад +20

    I’m a 63 yr old Frmr Marine, and my hat’s off to you. I had a quadruple bypass last Thanksgiving, and I’m going to commit to building up to this workout.

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад +4

      That’s awesome to hear! A salute you for the dedication! 🫡

  • @vr0p
    @vr0p 6 месяцев назад +16

    Stop making good content and making me do things

  • @devoncook6275
    @devoncook6275 5 месяцев назад +2

    More videos like this please!! More workouts we can do with the video set up like this.

  • @superiorweasel
    @superiorweasel 6 месяцев назад +6

    I'll be on a family vacation and this workout will be perfect while I'm in the cabin. Thank you.

  • @toddshook1765
    @toddshook1765 6 месяцев назад +4

    Thank you for putting this workout together.
    Just right to follow along. Even if I need to rest longer to build up my endurance.

  • @rparkes1098
    @rparkes1098 6 месяцев назад +1

    Thanks! 🇺🇸

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад

      Wow thanks so much!!! Keep grinding!! 💪

  • @thecovelife5793
    @thecovelife5793 16 дней назад

    Good change from the treadmill before weightlifting. Thanks.

  • @commosection
    @commosection 6 месяцев назад +4

    I'm in my early 60's and somewhat fit and i was shocked i was able to do most of these exercises but without the added weight and wasn't able to do all nonstop within the allotted time period but then again i'm not in my 20's or 30's lol. i found it to be somewhat fun and hard to find an excuse not to do them. thanks keep up tyhe good work

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад

      Great to hear! Keep up the motivation and discipline! 💪

  • @Ok-zt4lk
    @Ok-zt4lk 6 месяцев назад +3

    Love this workout. I will be giving this a shot. Thx!

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад

      Awesome! Let me know how you like it! 👊

  • @ottomcannick7698
    @ottomcannick7698 6 месяцев назад +1

    Thank you for this. Was getting tired of my old morning routine. Will definitely be adding a vest to my collection.

  • @markczerwiec7497
    @markczerwiec7497 4 месяца назад

    Love the newer format with showing the next exercise during the break. Love the solid content! Keep pumping them out!

  • @Passikoadhivasana
    @Passikoadhivasana 2 месяца назад

    Thank you 😊😊😊

  • @stephenmooney1509
    @stephenmooney1509 5 месяцев назад

    These are awesome as always.

  • @IRatherbeTrashthanADemocrat
    @IRatherbeTrashthanADemocrat 6 месяцев назад +2

    Gritty Soldier is a stud!!!

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад +1

      I just hope it motivates you to get yours in! 💪

    • @IRatherbeTrashthanADemocrat
      @IRatherbeTrashthanADemocrat 6 месяцев назад +1

      @@GrittySoldier Yes sir. You make the suckiest things look enjoyable,

  • @sealgamer3590
    @sealgamer3590 5 месяцев назад

    Great workout! Thank you for sharing it!

  • @rikm2745
    @rikm2745 6 месяцев назад +1

    love the advice and motivational content man, keep it up!

  • @toddhundemer8614
    @toddhundemer8614 5 месяцев назад

    Weighted pushups are killer, great exercise helps me go slow and controlled on my workout routine

  • @billmcdowell4826
    @billmcdowell4826 6 месяцев назад +1

    Love this!

  • @kenmvilla
    @kenmvilla 6 месяцев назад +1

    The side straddle hop. Ready, exercise!

  • @junkymunky2741
    @junkymunky2741 6 месяцев назад +1

    Thanks man, I love these!

  • @reddog1171
    @reddog1171 Месяц назад

    Thanks

  • @joseluisquinteros1986
    @joseluisquinteros1986 6 месяцев назад

    Thanks for the training. Greetings from Argentina.💪🔥

  • @josebetancourt4605
    @josebetancourt4605 6 месяцев назад

    Can’t wait go home and try it. I am a big fan of his work out system. I am off three out of four medications since I started rucking. I hope he will put a group together one day.

  • @evanderboynton3057
    @evanderboynton3057 6 месяцев назад +1

    Outstanding mountain climbing in particular

  • @swervswerv9938
    @swervswerv9938 6 месяцев назад +1

    Thank you I will be doing this workout on fail friday’s.

  • @heroic6638
    @heroic6638 6 месяцев назад +1

    Hey don’t know if you will ever see this but wanted to thank you so much for inspiring me to join the army. I’m shipping out September 23. Going 94E OPTION 40. No doubt in my mind I WILL!!!!! join the rangers thank you for everything you do.

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад

      Awesome! Good luck and keep crushing it!

  • @vanmore5124
    @vanmore5124 6 месяцев назад +2

    Ouch! Can't wait to try this but I've still not mastered the 300 with no vest and I've tried that about fifty times now.

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад +1

      😂 this one provides a good rest/work ratio I think 😉 💪

  • @RossDaunis
    @RossDaunis 6 месяцев назад +3

    ❤️‍🔥❤️‍🔥

  • @lattaken
    @lattaken 6 месяцев назад

    That’s balls, man!!

  • @jsgbb1970
    @jsgbb1970 4 месяца назад +1

    I do a workout like this with a vest and a sandbag.

  • @DiggerPrints0814
    @DiggerPrints0814 4 месяца назад +1

    Dammit, now my weight vest is looking at me unloved......

  • @xBRVTALx
    @xBRVTALx 4 месяца назад +1

    What workout timer is that in the video? I hate having to look at a clock or timer and the audible beeps as you approach the stop or start time would be great.

    • @GrittySoldier
      @GrittySoldier  4 месяца назад

      It’s integrated from the editing software I use, Filmora.

    • @xBRVTALx
      @xBRVTALx 4 месяца назад

      @@GrittySoldier ok so that means we need to invent one and make millions.

  • @gregzivic8184
    @gregzivic8184 6 месяцев назад +1

    Great workout, do you serve as a grunt officer?

  • @justintuttle137
    @justintuttle137 4 месяца назад

    What is that timer called. Like how it beeps at you

  • @OmarRodriguez-bp2te
    @OmarRodriguez-bp2te 3 месяца назад

    💪🏽💪🏽💪🏽💪🏽

  • @chrisa1795
    @chrisa1795 5 месяцев назад

    What budget ruck sack do you recommend for rucking? Trying to get rid of my DD214 bod

  • @PackersFanfromGermany
    @PackersFanfromGermany 5 месяцев назад

    Salute from Saarbrucken Germany! Great Workout for short break at work. Pouring sweat😎

  • @josebetancourt4605
    @josebetancourt4605 6 месяцев назад +1

    Put a group together and form a community. I will travel to Hope I am 1 45 min away

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад

      Group workouts arnt a bad idea, or maybe a live session? 🤔

  • @Wolf-Heart
    @Wolf-Heart 6 месяцев назад +2

    That hurts …

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад +1

      It’s a good hurt

    • @Wolf-Heart
      @Wolf-Heart 6 месяцев назад

      @@GrittySoldier Absolutely…😉✊🏼

  • @kevinyoung9557
    @kevinyoung9557 6 месяцев назад +2

    Looks like the 300 on steroids.Good workout.

    • @GrittySoldier
      @GrittySoldier  6 месяцев назад +1

      Yeah this one is definitely a smoker! 🔥

  • @JacobPaul123
    @JacobPaul123 6 месяцев назад +2

    Shouldn't you be in the pool?😉

  • @nc_mtbmedic1399
    @nc_mtbmedic1399 6 месяцев назад +1

    Lfg

  • @verairons4830
    @verairons4830 5 дней назад

    Love this!