What I Eat to build a SHELF 🍑 150g Protein

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  • Опубликовано: 2 ноя 2024

Комментарии • 869

  • @BecJane
    @BecJane  Год назад +2748

    those slaps were personal

    • @Maria-m890
      @Maria-m890 Год назад +18

      They sure were haha😂😂😂

    • @thtswutshesaid
      @thtswutshesaid Год назад +10

      I personally would love a slap.... on the face back to reality🫠 lol love your random videos, Becca❤😂 They always make me laugh & you're GORGEOUS IN THAT BLACK DRESS, WORK IT!

    • @Trelester
      @Trelester Год назад

      Can I get ur number

    • @EMINEM4LIFEEE
      @EMINEM4LIFEEE Год назад

      @@Maria-m890 I LOVER UR PFP

    • @henri6595
      @henri6595 Год назад +1

      How do you feel eating 150+ grams of protein a day? Does it really melt fat while growing muscles?

  • @littlejack59
    @littlejack59 8 месяцев назад +1573

    I cant tell if im having a stroke or if she is having a stroke

    • @giggityeffyou
      @giggityeffyou 3 месяца назад

      I stroked

    • @OnlyBusinessOnlyMoney
      @OnlyBusinessOnlyMoney 3 месяца назад +7

      🤣🤣🤣🤣

    • @officialdulcegomez
      @officialdulcegomez 2 месяца назад +2

      😂😂 dead

    • @raw-i4c
      @raw-i4c Месяц назад +2

      Jesus Christ loves yall if yall didint know come to Christ repent non denominational John 3:16-17 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
      James 4:8 King James Version 8 Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.

    • @catedoge3206
      @catedoge3206 23 дня назад

      lol

  • @NameisDJ
    @NameisDJ 5 месяцев назад +991

    Weird asf intro.

    • @krismiskarol
      @krismiskarol 4 месяца назад +60

      Its all weird.. half way through I'm over it

    • @mannyblackstar
      @mannyblackstar 3 месяца назад +49

      She needs attention

    • @fessali5726
      @fessali5726 2 месяца назад +6

      I thought it was funny and hot 😊

    • @Duenschissdoktor
      @Duenschissdoktor 2 месяца назад +2

      @@mannyblackstaror she just wants to be/ is funny 😂

    • @mannyblackstar
      @mannyblackstar 2 месяца назад

      @@Duenschissdoktor
      You spelled Horny wrong

  • @robertthompson1303
    @robertthompson1303 2 месяца назад +417

    Searched for meal prep for my wife. Got brain rot instead.

  • @JennyLenz
    @JennyLenz 4 месяца назад +193

    The human brain can not deal with wild mixes of infos and pictures

    • @raw-i4c
      @raw-i4c Месяц назад +4

      Jesus Christ loves yall if yall didint know come to Christ repent non denominational John 3:16-17 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
      James 4:8 King James Version 8 Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.

  • @mee2307
    @mee2307 Год назад +1560

    Your skin looks amazing

    • @BecJane
      @BecJane  Год назад +247

      aww thanks!! it took a WHILEEEE and I have a lot of scarring and texture still but yes, much better than a few months ago! Keep your head high ya beauty

    • @demonslayer-ds9vo
      @demonslayer-ds9vo Год назад +11

      @@BecJane I can barely see any scarring tbh.

    • @wilted_rose510
      @wilted_rose510 Год назад +8

      Its probably something ur eating. Dairy/gluten?

    • @rugs_mcfly
      @rugs_mcfly Год назад +12

      Stop eating dairy products for awhile and see what happens.

    • @BigG627
      @BigG627 Год назад +4

      You see how good she eats, That’s a main reason why her skin is flawless, check your diet out that’s a main factor.

  • @karawaller9772
    @karawaller9772 Год назад +225

    Thank you for this. I go through phases of being too restrictive and people like you help me realize it doesn’t have to be like that ❤

    • @HorsesandCoffee
      @HorsesandCoffee Год назад +4

      That's why they're influencers... To influence you. And no, they don't do it for no reason, and that reason is why they get rich, which is why they call it "selling your soul to the devil" think about it normies

    • @teriyaki_chicken
      @teriyaki_chicken 7 месяцев назад +1

      ​@HorsesandCoffee this comment just made me burp

    • @mintygreen8618
      @mintygreen8618 7 месяцев назад +1

      ​@@teriyaki_chicken this comment just made me softly exhale

    • @raw-i4c
      @raw-i4c Месяц назад

      Jesus Christ loves yall if yall didint know come to Christ repent non denominational John 3:16-17 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
      James 4:8 King James Version 8 Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.

  • @yesiam43
    @yesiam43 Год назад +486

    I love you for including the ear wax detail. 😂

    • @julienalexander6113
      @julienalexander6113 Год назад

      Lol yooo

    • @dh-uo4lt
      @dh-uo4lt Год назад

      Should i eat?

    • @tea-chip-cookies
      @tea-chip-cookies Год назад

      ​@@dh-uo4ltgo ahead

    • @alyssalee3023
      @alyssalee3023 Год назад

      why not

    • @raw-i4c
      @raw-i4c Месяц назад

      Jesus Christ loves yall if yall didint know come to Christ repent non denominational John 3:16-17 King James Version 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
      James 4:8 King James Version 8 Draw nigh to God, and he will draw nigh to you. Cleanse your hands, ye sinners; and purify your hearts, ye double minded.

  • @gur123noor
    @gur123noor 11 месяцев назад +3

    Love the video! Some screenshot worthy notes at the end would have been absolutely amazing. Here are my notes (sorry I was distracted by the shelf 😉):
    - breakfast: yogurt and protein powder + some white girl shit in it.
    - second breakfast? - Hamm egg and cheese sandwich
    - Lunch/ snack: Starbucks spinach feta + yogurt + protein?
    - Dinner: Steak/ chicken/ meat + rice
    - Late night snack: zero calorie/ zero sugar homemade brownie.
    Alright see you in 3-6 months once I have a shelf too 💪

  • @ccuturicc
    @ccuturicc Год назад +10

    the way everyone was hating on me for cutting bananas for my breakfast this way and then i see this

  • @manika0903
    @manika0903 Год назад +460

    Lol the way you CUT the bananas

  • @tianatt8602
    @tianatt8602 Год назад +32

    Gurl those muscles are coming through beautifully 🥹

    • @QTpatootie95
      @QTpatootie95 Год назад +2

      I think we should just stop commenting on women's bodies, especially when they're recovering from ED/BD.

    • @vxper3904
      @vxper3904 Год назад

      @@QTpatootie95stfu, she’s reply in a positive way. Just shut up 💀

    • @shinymew2887
      @shinymew2887 Год назад +2

      @@QTpatootie95nope. I think we should keep going while people like you cry in a corner.

  • @-MacCloud-
    @-MacCloud- Год назад +39

    “An absolute shelf” 😂

  • @dragon_666
    @dragon_666 Год назад +5

    lol i caught the vodka joke the second time around, great content

    • @majorali242
      @majorali242 4 месяца назад +3

      I still dont get it. Can you explain?

    • @dragon_666
      @dragon_666 4 месяца назад

      @@majorali242 Absolut Vodka

  • @steakbeard
    @steakbeard Год назад +139

    Oh damn this is the most relatable fit girl content I’ve come across. Instant subscribe. We all love a good shelf.

  • @CaptainCook101
    @CaptainCook101 3 дня назад +1

    amazing intro honestly

  • @tahliaanderson2378
    @tahliaanderson2378 Год назад +12

    I’ve been away for a hot minute and girl. You just made me heart explode! You’re glowing 🌻

    • @TKUA11
      @TKUA11 Год назад

      Your heart or your head?

  • @MaggotMaggs420
    @MaggotMaggs420 Год назад +56

    Hmm yes. The only way to cut a banana🎩 I personally cut pickles the same way. Manmade cutlery is the superior choice.

    • @Love-mb4zl
      @Love-mb4zl Год назад +8

      I do that with my chocolate bar, I go all beaver mode🤓

    • @MaggotMaggs420
      @MaggotMaggs420 Год назад +3

      @@Love-mb4zlbeaver squad!
      Pls don’t tell me you do that with Kit Kat bars😭

  • @T1l1422
    @T1l1422 Год назад +27

    I always love seeing people spice up their protein intake. I just do chicken, chicken and then even more chicken cause I’m lazy and uncreative 🙃

  • @nina.bum24
    @nina.bum24 Год назад +2

    The chaos reminda me of Micarah Tewers vids and Im loving it

    • @nro9450
      @nro9450 11 месяцев назад

      Is this how girls narrate to themselves? Jesus I feel like my attention span decreased from this

  • @lKINGl
    @lKINGl 10 месяцев назад +16

    I got the ass slaps on repeat. Haven’t watch past that part 👀😂

  • @husheddesigner
    @husheddesigner 3 месяца назад

    Gurlll you just did not chop your banana with your teeth?! 😂😂😂 LOL love it

  • @smack9516
    @smack9516 Год назад +2

    Whatever you’re doing, KEEP IT UP!!

  • @L0wk3yBatman
    @L0wk3yBatman 5 месяцев назад +8

    The cutting the banana with teeth is so relatable

  • @basicallyaren8567
    @basicallyaren8567 Год назад +46

    starting off a fitness video with “my boyfriend wants” is slightly bird vibes

    • @adw6894
      @adw6894 7 месяцев назад +3

      pick-me girl vibe. That's bad

    • @rrai-
      @rrai- 5 месяцев назад +1

      Good girl

    • @M7awesat
      @M7awesat Месяц назад +3

      so if your partner wants you to be in a better shape its now somehow shameful? These comments bleed insecurities, prob from single envious people, there is nothing wrong with doing something for your partner, especially if it benefits you too.

    • @djocharablaikan8601
      @djocharablaikan8601 Месяц назад +4

      God forbid you do something for your partner

    • @anotheryoutuberperson38
      @anotheryoutuberperson38 Месяц назад +1

      She’s obviously trying to be funny, it’s not that deep

  • @daylohun5368
    @daylohun5368 Год назад +2

    this is the nastiest what i eat in a day i’ve ever eat watched 😭

  • @Kaastengels
    @Kaastengels Год назад +2

    micarah tewer's counterpart. I love them both

  • @jenniferh.2150
    @jenniferh.2150 5 месяцев назад +2

    I‘m singing Lana Del Rey as Summertime Starbucks forever now.

  • @cybertones942
    @cybertones942 Месяц назад

    Oh back again haha you look like you’ll look young through 50 yrs plus. Keep it up👍

  • @Taskmaster0696
    @Taskmaster0696 Год назад +64

    Your bf gotta put in work and assist from the back too … it’s crucial for the growth back there 🤝

  • @ProjectfullCurcit
    @ProjectfullCurcit Год назад +7

    You look like a different person in all scenes. All beautiful!

  • @colbicolbiWTF
    @colbicolbiWTF Год назад +2

    Damnnnn keep slappin gurllll! 😂 lol ❤❤

  • @Nobodytoday12
    @Nobodytoday12 Год назад +1

    Lmao your sense of humor made this awesome that and the shelf

  • @LucienKreische
    @LucienKreische Год назад +7

    I’m sorry but I’d have to say no after how you decided to cut the banana in pieces🤣

  • @meechimeow
    @meechimeow Год назад +10

    Love your content!!!

  • @avabauer4035
    @avabauer4035 Год назад +64

    Have you considered acting roles with comedy as the main focus? You’re hilarious naturally you’d be amazing in a role in a movie 😭❤

    • @corny9320
      @corny9320 Год назад +2

      Or porn? Why should it be straight comedy always?

  • @devonfoley7736
    @devonfoley7736 Год назад +1

    This intro killed me😂😂

  • @spobpopicle921
    @spobpopicle921 4 месяца назад +3

    Never disrespect a banana like that again

  • @CypressWhyman
    @CypressWhyman Год назад +1

    At first I thought this was something spam with each voice talking over each other 😅 but it’s fun and good content so thanks for sharing 🙏🏼

  • @cucumberpufway9108
    @cucumberpufway9108 Год назад +1

    See I don’t think I ever commented but gurl u lose or gain it’s your choice
    You look STUNNING tho. I’m an athlete and your body is my current goal 😂 so yeah

  • @SelfieMasters
    @SelfieMasters 8 месяцев назад +14

    girl stand up women didn’t fight for their self respect all these years just for you to do this and this is coming from a guy

    • @M7awesat
      @M7awesat Месяц назад +2

      what has anything in this video to do with a woman's self respect, what ..

    • @manwithhinge
      @manwithhinge Месяц назад

      @@M7awesat because shes essentialy using her body for views

  • @simply_sophia
    @simply_sophia Год назад +1

    Where is that brown top from? It’s gorgeous!!

  • @thechad0002
    @thechad0002 Год назад +1

    Your boy now is International enemy rn 🗿

  • @christinebaker8704
    @christinebaker8704 Год назад +7

    Love your content, Bec! Keep it up, girlie!!! Also, you are gorgeous!

  • @DZ48994
    @DZ48994 Год назад +8

    Why dont you tell him to build his own shelf instead 😊

  • @jackwtarrance9363
    @jackwtarrance9363 Год назад

    Spiders are a big fear of mine, yet yours like many others looks oddly mesmerizing, even cute I'd dare to say

  • @paradigmshift5054
    @paradigmshift5054 Год назад

    I love your blue necklace, where did you buy it from?

  • @ogizagodsfavour3794
    @ogizagodsfavour3794 Год назад +3

    I'm proud of you Rebecca, in her mum's voice 😂

  • @Semiotichazey
    @Semiotichazey Год назад +7

    Gotta love anything with a good shelf life.

  • @Ψευδάνωρ
    @Ψευδάνωρ 2 месяца назад

    Instructions unclear now i want a macadamia cookie

  • @alerixv
    @alerixv 12 дней назад

    I see the shelf building led directly into baby time lmao

  • @deficharliegosseTK
    @deficharliegosseTK Год назад

    Yeah the Xavier Renegade Angel 😇 editing is tight m8!

  • @ognii
    @ognii Год назад +1

    😂🤣👏I never seen anybody cut banana like that!

  • @tsepanggabriel7439
    @tsepanggabriel7439 Год назад +1

    What did I just watch 😊😅...got a new sub for this video 🎉❤......

  • @melhernandez5276
    @melhernandez5276 Год назад +1

    Where is the black dress and brown top from??😍

  • @AngelaBrown-jf3vc
    @AngelaBrown-jf3vc 3 месяца назад

    I'm glad I'm not the only one who uses my mouth as a way to cut food up 😂.

  • @ben_l5347
    @ben_l5347 Год назад

    I thought this was one of those hookup ads on shorts for a second😂

  • @adammendoza3503
    @adammendoza3503 Год назад +15

    That slap sounded nice…❤❤

  • @xflamejuicex
    @xflamejuicex Год назад

    I'm so glad you actually showed yourself cutting a bannana with your teeth, it's not weird because you're just going to eat it the next minute

  • @liamaddis3075
    @liamaddis3075 Год назад

    About time someone did this. 👍🏽

  • @spunkymcgunky4007
    @spunkymcgunky4007 9 месяцев назад +1

    Journal #78: I have failed yet again to make it past the rapid fire ass slaps I will try again on the morrow

  • @Alteronx
    @Alteronx Год назад +3

    Those slaps were weirdly insanely attractive

  • @isquat88_brahh
    @isquat88_brahh Год назад +3

    It took me a while to get why don’t want Vodka on your shelf 😂

    • @majorali242
      @majorali242 4 месяца назад

      I dont get it. Can you explain?

    • @isquat88_brahh
      @isquat88_brahh 4 месяца назад

      @@majorali242 she said her bf wants her to have an “absolute” shelf, “absolut” is also a vodka so she says she doesn’t want any vodka on her shelf

  • @dila01
    @dila01 7 месяцев назад

    Those slaps were so provocative 😭

  • @cryptoloser93
    @cryptoloser93 Год назад

    Alright hold the fuck up… you don’t have to use your mouth to chop up a banana you can literally break off pieces with your fingers 😂 that’s chaotic as fuck

  • @sarahd9272
    @sarahd9272 9 месяцев назад

    That brown dog is so pretty

  • @bigjayart
    @bigjayart Год назад +2

    I liked this because you're good weird 😌

  • @TzoHill
    @TzoHill Год назад

    Dem protien farts r gonna be on a milllionnnn

  • @soumitanandi4910
    @soumitanandi4910 Год назад +3

    makeup tutorial please it would be really helpful , you are gorgeous I look up to you so much

  • @JackieChan-m1u
    @JackieChan-m1u Год назад

    the liver will not fall off from this amount of protein?

  • @haydenlibby1696
    @haydenlibby1696 Год назад

    Bro was high as hell at the end

  • @harounben342
    @harounben342 Год назад

    What is your workout regimen?

  • @FeloniousMyronius
    @FeloniousMyronius Год назад

    I specialize in sculpting and assisting in the growth of "shelfs"😎

  • @sethorlando
    @sethorlando Год назад +2

    She said "protein" 😂😂😂

  • @jay-praru236
    @jay-praru236 Год назад +1

    I’m tryna eat what ur eating, i was hella under weight and I’m trying to bulk but meeting the proper calories is hard

    • @jay-praru236
      @jay-praru236 11 месяцев назад

      @@mikem4481 ur a beast thank u

  • @paulsaladi545
    @paulsaladi545 Год назад

    Hahahaha If You're happy and you know it, Clap your shelf!!

  • @turqandella
    @turqandella 5 месяцев назад +9

    this is so stupid.

  • @CuzIFeelLikeIt
    @CuzIFeelLikeIt Год назад +1

    That intro was key to me watching this whole freakin thing lol

  • @derekkase7884
    @derekkase7884 Год назад

    Nah I want a table to drink my morning coffee

  • @nomansland5113
    @nomansland5113 Год назад +1

    The chaotic goodness of this short vid

  • @twinzzzzyyyy
    @twinzzzzyyyy Год назад +4

    What was the cup size for the granola? My portions seem way off 😂

  • @fitgirlswonder
    @fitgirlswonder Год назад

    Haha....nice oone 😂😂😂 Do you mind reposting it and crediting you ❤

  • @707DBC
    @707DBC Месяц назад +1

    Is it wrong to request shelves from your partner ?

  • @CarlosRamos-rd6fj
    @CarlosRamos-rd6fj Год назад

    She’s out there loca!

  • @Alan-th6qh
    @Alan-th6qh 19 дней назад

    My brain couldnt comprehend what was going on

  • @audrey293
    @audrey293 Год назад +2

    I DO THAT WITH BANANS TOO AHHAHAH

  • @FateOfTheElephant
    @FateOfTheElephant Год назад +1

    was waiting for an IKEA shelf to pop up

  • @dayafteryesterday
    @dayafteryesterday Год назад

    I must be doing it wrong because the one/last time I said I wanted my wife to have “a shelf” she threw a hammer at me and yelled “well build me one then!!!” 😂

  • @jehall85
    @jehall85 2 месяца назад

    Low key your bf looks like a golden retriever

  • @Duzzzzzz
    @Duzzzzzz Год назад +1

    What is a knife?

  • @bre6651
    @bre6651 Год назад +2

    If you see this, where is your necklace from? It's beautiful

  • @syd8634
    @syd8634 Год назад

    Please share where you got the dress

  • @gabecallin8825
    @gabecallin8825 4 месяца назад +1

    I cut the bananas the same way that's funny

  • @Brandon-218
    @Brandon-218 Год назад +1

    W bf..💪🥂

  • @mikeyluk5113
    @mikeyluk5113 Год назад +1

    That’s top shelf shelf!

  • @AgentAydey
    @AgentAydey Год назад

    Isnt that steak like way more then 50g protein? Awesome diet video thank you for inspiration

  • @andrewpulido94
    @andrewpulido94 11 месяцев назад

    Do you get really bad protein farts ?

  • @aPeXaSsHoLe
    @aPeXaSsHoLe Год назад

    Back shots and southern food will get you there ❤

  • @RoughNecks-t2w
    @RoughNecks-t2w Месяц назад

    Dating a hot dork is always one of the greatest things I experience. They are always hot, and they are always hilarious. They tend to be less romantic, but still, it's worth it.

  • @Venucks
    @Venucks Год назад +4

    her bf is incredibly blessed 🥲