Tofu Mushroom Balls with Manong Sauce | Vegan and Vegetarian Tofu Mushroom Balls

These Tofu Mushroom Balls are flavored with savory seasonings and drenched in a Manong sauce (Filipino sweet-soy dipping sauce). Serve them up as a fun party appetizer, or add some rice and veggies for a flavor-packed meal.
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Tofu Mushroom Balls
Ingredients:
5 cloves garlic
1 red onion
100g shiitake mushrooms
2 stalks spring onion
2 tbsp olive oil
1 block firm tofu
1/4 cup nutritional yeast
1 cup breadcrumbs
3 tbsp cornstarch
salt and pepper to taste
air fry at 180°C for 15-20 minutes, flip halfway
spray with coconut oil
Manong Sauce (Sweet Soy Dipping Sauce)
2 tbsp cooking oil
2 cloves garlic
1 small red onion
2 tbsp cornstarch
300ml water
1/4 cup low sodium soy sauce
3 tbsp coconut sugar
black pepper
serve on a stick and garnish with spring onion
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Link for kitchen tools and ingredients used on my video recipe:
➡️ lnk.bio/HFPH_Arkaik
Thank you for the support!
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#tofuballs #tofurecipe #tofumushroomballs #manongsauce

[@22anamae]

Amazing ! That's genius. I can't wait to try this. Thanks for sharing 😊

[@jellybean6778]

Cannot wait to make these!

[@HealthyFoodiePH]

Yey! Hope you'll like it!

[@cookingwithchefsandra1215]

I will be trying this recipe

[@HealthyFoodiePH]

Happy cooking!

[@user-bb8gv9gd3i]

I love this recipe do you have a book

[@user-zq3vl1os8b]

inabangan ko po yung next upload... at ito na! thank you po sa recipe. may kakaiba nanamang ulam! 😊

[@HealthyFoodiePH]

Happy cooking! Hope you try this soon!

[@user-zq3vl1os8b]

@@HealthyFoodiePH opo. madami na po akong ginaya na recipe sa channel na to. lahat masarap!

[@mvanissaas9687]

I will try your recipe soon. Mag swiswitch nako from meat to vege na po.. Natatakot nako sa mga palpitation ko parang always mataas cholesterol level ko po.

[@HealthyFoodiePH]

Thank you so much, hope to help you thru my recipe videos po. 🙏🙌🙌

[@jayzelsantos7332]

Will try this! Maybe add some crumbled sea weeds for that fishy taste!

[@mvanissaas9687]

Hi Po ano Po ginagamit nyo na oil ?

[@HealthyFoodiePH]

Hi, olive oil and coconut oil po yung ginagamit ko

[@riseshies1820]

Good evening

[@HealthyFoodiePH]

Happy cooking! ❤️