Hi chechii...njn oru clg student anu Chechide videos othiri motivating anu.. Last yr enik nalla stressful ayrunn njn 84 kg vare ayi.. Ipol kure naalathe kastapadinu sheshm 72 kg ayi.. But ipozhum weight karank othiri budhimuttunund.. Lack of confidence anu main.. Ellathil ninnu pinnot marunna swabhavm... Njn ee 21 days challenginu und.. But nale day 1 ayt chechi paranj points vech start cheyuva bcoz 27 akumbozhek enik exams start cheyum. So nale nte day 1 ayrkum.. Njn ellm update cheyum.. Pls motivate me chechi
Hi Lakshmi, U can do this dear🫶❤️ 84 to 72 aayille …. athe cheriyoru karyam alla👏🏻 U are brave and strong… yes pls start and let me know.. all the best dear🤗💪
Ee vedio adipoli aayitund. 🎉🎉
21 days diet planning supper👍👍
തന്റെ options superaayittuned
ഈ പ്രാവിശ്യം nammal polikkum thircha👍👍👍👍
@@DeepaUnnipanicker 😍👏🏻
Hi chechi kaathirikkivaayirunnu. ❤❤❤❤❤
Njanum und arya 💞💞💞💞
😌👏🏻👏🏻👍
Iam ready.. 👍👍🥰
❤️👏🏻
Great efforts Arya. Keep going. ..
Thank you chettaa❤️
Im readyyyyy💃🏻💃🏻
❤️❤️❤️
ഞാനും ഉണ്ട്..😊❤
🥰🥰👏🏻
Daaa... Ready👍👍
👏🏻👏🏻
Aiwa.. Appo namukk polikkam🥰
😍😍
Njnum onddd 😁❤
🥰
Ready to go💪🏻
👏🏻👏🏻
All the best🤝🤝
❤️Thank you
ഞാനും ഉണ്ട് ❤❤
🥳🥳
Njan undaaaaa❤❤❤
Welcome Welcome🤗
Ok aryamol paranjapole cheyum video kku wait cheyunnu
🥰🫶
Am ready chechy
Now 76kg...
❤
❤ Yes njnum undu koode
🫶👍
Yes readyyyyyyyy🎉🥳🥳🥳🥳👍✌️✌️✌️
👏🏻🥰
I am readyy
❤️🥰
Njanum indd.. ❤
🥳
Ready…
Please make video of breathing exercises
I will try dear❤️
Iam ready 👍
🤗🥰
I am ready ❤)
❤️🤗
Yes finally ❤
😍😍yaaaayaaa
Ready❤
🤗❤️
I am ready👍
🤗👏🏻
Njanum unde🥰
🤗🤗
Yes ready 😊
😍🥰
Njanun undu❤️
😅
Ready 👍
🥰🥰
ഞാനും 👍
❤️😍
ഞാൻ റെഡിയാണ്❤❤❤❤
❤️👏🏻👏🏻
Oru watsapp start cheyyuvasnel gd aayirikkum....ellavarum edukkunna food share cheyyaam....
Will try daa🤗
Yes chechi... Njanum koodunnund ipplravashyam ❤❤ 83 aan current weight. 70 aan first target. Enganelum koranju kittiya mathi ayirunnu.
Kurayum🤗👍
@@LifeLiftWithArya sure ayittum.. chechide one week diet plan kudi share cheyyaamo? Kurachu options kittan vendi aan
Kurayum da❤
@@krishnendukrishna78 🤗
@krishnendukrishna78 enikk diet plan undakkan paadaanu. Veg ayathukond options enthokkeyanenn chilappo onnum kittilla
Ready. 😊
Great!
U r veryyyyyy positive person❤️my name is Sunaina, love from Kuwait 💕
Thank you Sunaina😍
ചേച്ചി daily wt നോക്കിയില്ലെങ്കിലും daily വീഡിയോ വേണം പ്ലസ് shorts ആയിട്ടും എല്ലാതെയും വേണം plss
🤗❤️
Ready....80 yil ethy...mumpathe challenge il..iniyum... thudaram
❤️👏🏻
Njn aryede big fan ay... Acting ok adipolyy
😂😂🫶
👍👏💪
👍😌
Njan ready
👏🏻🥰
Me too arya❤
😍🥰
Njanum und
😍😍
Njnum und❤
illenkil kollum njan😂
😂😂😂😂
Yes ready
😍
Arya intermittent fasting alle namml cheyyounnthu ravile weightloss drink kudikunnthinunp ravile greentea kudiklo allea
yes kudikaam
Am ready
Now 90kg
I am ready
🥰
Njnu ind😌
😍😍
njnum ind chechi
🥰👏🏻
Sugar alternative aayit stevia use cheyyan pattumo ?
@@farhana2221 stevia edukunnond kuzhaponnullada..
ഞാനും ഉണ്ട്
🫶👍
Excercise time kootti varano?
yes kootiyaal nallathaa
Arya tea kudikillea sugar idathe kudikkavo
yes kudikaam😀
Njanum ind
🤗👏🏻
👍👍👍
🥰🥰
Ente kaal fracture ayi,enthu cheyyum,pakshe enik challenge cheyyana
ohh😞 are you ok now?? Ippo challengine kurichonnum chinthikendada…onnu ok aayt namuk cheyyam👍 ippo thaan take rest stay positive and get well soon❤️
Hi aarya
Hello dear🫶
Dear weightloss drink kudikunnthinunpe green tea kudichl fasting break akumo
illadaa grean tea almost zero calories ane..fasting brk aavilla
Njnum undu
❤️👏🏻
How to track step count using mobile?
I use pedometer app
@LifeLiftWithArya ok.... I downloaded it.... Thankyou
Enikku neerkettu varum arya pinne tension vannal weight koodum enikku inch loss mathram ullu weight kurayum vare oru 5 months njan diet edukkum aryaum motivation aayi koode undakumoo
sure daa😊👍
Njanum
🤗👏🏻
Njanun und
😍😍
Chechi workout illathe weight kuraykkan pattumo with intermittent dieting
yes but epozhum workout koodi cheyunnatha nallath
chechiii eganeya abroad poye agnecy vazhi aano details parayamo
@@krishnapriyapb709 yes dear..5 years back student aayt vannatha..agency santa monica,calicut
@LifeLiftWithArya chechi ethu courseaa eduthe
❤
😍
Am redy❤️
😌❤️
@LifeLiftWithArya ❤️🥰
Chechi....oru doubt.. IF morning 11 am break cheyyuvanel oru 6:30 am okke workout cheyyamo? Before workout enthelum kazhikkanamenn nirbandham undo
Hi arya njan undu o👍🏻ode
❤️❤️❤️
I am🤚
👍👏🏻
Chechi phonil engana 5k steps ariynpattane
pedometer ennu paranjoru app und athe install cheythaalum mathi
chila phonil health apps inbuilt aayt und athil kaanikum
Yes
❤️
i am ready...epolum strt cheyum but continue cheyan pattilla... epol 100above ayi.... diet chyumpol vishappu kudunnapoleya... pcod und....
lets see this time💪🥰
ഞാനും ഉണ്ടേ
Ready
😌👏🏻
Hi chechii...njn oru clg student anu Chechide videos othiri motivating anu.. Last yr enik nalla stressful ayrunn njn 84 kg vare ayi.. Ipol kure naalathe kastapadinu sheshm 72 kg ayi.. But ipozhum weight karank othiri budhimuttunund.. Lack of confidence anu main.. Ellathil ninnu pinnot marunna swabhavm... Njn ee 21 days challenginu und.. But nale day 1 ayt chechi paranj points vech start cheyuva bcoz 27 akumbozhek enik exams start cheyum.
So nale nte day 1 ayrkum.. Njn ellm update cheyum.. Pls motivate me chechi
Hi Lakshmi, U can do this dear🫶❤️
84 to 72 aayille …. athe cheriyoru karyam alla👏🏻 U are brave and strong… yes pls start and let me know.. all the best dear🤗💪
@LifeLiftWithArya Thanku chechi... I will try my best..
ഞാനും ഉണ്ട് ചേച്ചി കുറച്ചു കുറക്കണം healthy ആവണം
😌👏🏻👏🏻
Meditation parayunne kett njn chirich poyi 😂..
Njnm undee.. njn 9 thinee thudanguu🤭.. chechi adyam video id.. njn purake varaamm.. enikk 8 thnu exam undd..
🤗😜
Me too
😍
7pm kazhinju vishannal enthu cheyanam
enik vishannal njan green tea or black coffe kudikum, ennitum maariyillenkil apple kazhikum appo maarum
I am redy
🤗👏🏻
Njanum koodunnund to. Enikku ippo weight stuck ayi nikkuvada. Overcome cheyyan try cheyyind. Nokkam lle
kure aayallo kandit🤗🤗🤗 follow cheyunundallo athe mathi🫶 yes yes enthaayalum overcome cheyyan patum🤗 Continue cheyyanamtoo
Njanum und .
@ 🤗👏🏻
Avatharanam adipoli😊
🥰
Tape ഇല്ല ചേച്ചി എന്നാലും dress ഇടുമ്പോൾ അറിയാൻ പറ്റും
yea yes🥰
Mukha mukham kandu pedichu😂
😂
Over cuteness build-up
😂
@@Agasthya671 kurach over aayale ellaarum sredhikullu saho😀
Ys rdy
❤️👏🏻
Njan ready
🥰🥰
❤❤❤
🥰🥰
👍👍
🥰
Im ready
🥰👏🏻
♥️♥️♥️♥️
🥰🥰🥰
Ready
😍😍
I'm ready
🫶👏🏻
Ready
😍🫶
I am ready
❤❤
❤️❤️