Elevate Your Shoulder Conditioning For Boxing!

Whats up guys! In this video, I share with you 5 shoulder exercises you can do to improve your mobility, conditioning, and endurance for boxing!
You can perform these exercises anytime Pre, During, or After training. I have felt the best time to do these exercises are after I'm done boxing because my shoulders are already fatigued and doing the exercises will give me the adaptations I want! THE MOST IMPORTANT EXERCISE FOR BOXING IS BOXING ITSELF. THERE IS NO SUBSTITUTE ONLY SUPPLEMENTARY WORK!
Another important thing in boxing Is the ability to maintain healthy and enduring muscles. These 5 shoulder exercises are great to take your muscular endurance to the next level, give them a try!
Equipment needed: Light/Medium Resistance Band & 1-5lb dumbells
Exercise #1 Jab-Cross-Jab-Cross with the hand weights
Exercise #2 Pull Apart with Resistance Bands
Exercise #3 Lateral Isometric Raise with hand weights
Exercise #4 Punch with Resistance Bands
Exercise #5 PUSHUPS (THE BEST)
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Thanks for watching I hope you found this video helpful if you did please LIKE, SHARE, COMMENT, & SUBSCRIBE! If you'd like to help out the channel please visit www.elyuyuboxing.com and purchase some MERCH! Subscribe to the newsletters for discounts (I don't spam, I send about 1 email a month)

[@definitionsupervillain4583]

The most underrated boxing channel of all time

[@ElYuyuBoxing]

Thank you! 🥊

[@StrongestNerd]

I've recently decided to stop weightlifting and get into boxing. Looking forward to challenging myself and your informational videos gives me confidence. I'll be signing up at my local gym here soon.

[@skylerrezentes]

Same here. Good luck 👍🏼👊🏼

[@dk7541]

Thank you for this, as always, great content.

[@gtgames1197]

Thanks for sharing !

[@205CTT]

Great workouts - Thanks!

[@megalodon7938]

Great knowledge

[@Fernandotulumtrainer]

Muy bueno!

[@nancyacosta2284]

Good 👍🏽 job champion

[@velap1928]

Good job champion 🥊💪🏻

[@ElYuyuBoxing]

🥊😬

[@nocrackhere]

At 2:50 and 2:55, only 2 people in life can make a man smile like that. One is your mom or the other is your girlfriend. Which one is it? Good work Champ.

[@kelson_1001]

El Yuyu pls we need more content!

[@komalkahlon4923]

Where did you get the resistance bands from?

[@ElYuyuBoxing]

I got these on Amazon!

[@genenovevela4772]

Ese mi yuyu

[@anthonyrobinson1926]

Awesome 😎👍😎. Thanks man.

[@nancyacosta2284]

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