iFit St. Lucia Weight Loss Walking Workout Series

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  • Опубликовано: 15 дек 2020
  • Welcome to the St. Lucia Weight Loss Walking Series with iFit Trainers Chris and Stacie Clark! Together, they will lead you through 24 beginner workouts. You’ll alternate between endurance, steady-state hikes, bodyweight cross training, and recovery stretching. Improve your fitness while exploring iconic white beaches, gorgeous waterfalls, and the volcanic Piton mountains on this stunning, Caribbean island!
    Click here to add this series to your schedule! ifit.io/StLucia...
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    iFit offers workout options for every fitness level and interest. Try everything, from bodyweight training and yoga to connected fitness workouts on NordicTrack and ProForm home equipment. Patented interactive technology allows iFit Trainers to create highly personalized workouts and automatically adjust your incline, speed and resistance instantly to create the perfect workout geared to fit your specific goals and ability. iFit interactive workouts are available on NordicTrack and ProForm treadmills, stationary bikes, ellipticals, rowers, strength machines and the iFit app.

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