Introducing the Ultimate Iron Arm Rings - Elevate Your Style with Strength and Sophistication铁臂功鸳鸯环

The iron arm rings, crafted from robust steel, stand as a testament to the fusion of strength and style. Originating in the late Ming and early Qing dynasties, this practice, inherited from the Beijing armed escort companies, found its leadership in Cheng Youlong, a second-generation exponent of Bagua Zhang. The iron arm steel ring training, once known as "ring dart," evolved from a throwing weapon to a secret practice using iron rings for enhancing strength, speed, and endurance. Practitioners, limited to 12 rings on each arm, experience significant physical gains in just three months, enhancing their martial prowess. These iron rings, initially used for communication among armed escorts, became lethal projectiles in combat, earning them the nickname "ring dart." Varying in size and weight across kung fu styles, the training methods aim to elevate arm strength, speed, and hardness gradually. Each style has its unique approach, with static postures, dynamic movements, and choreographed forms with the rings, providing an intriguing and effective path to martial prowess.
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👉Our online training website: www.kungfu-rep...
👉 Our school at Sydney, Australia: www.kungfu-rep...
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👉 Tai Chi Ball eBook download: kungfu-republi...
also Kungfu Republic, a martial arts school, a Chinese Kung Fu / Wushu training school based in Singapore: kungfu-republi...
This training is taught by Shifu Daniel Yunkuo Wang.
Shifu Daniel Wang is the 38th generational lineage holder of Tai Yi Tai Chi, see videos: • Tai Yi Tai Chi - rares...
• Kung Fu training 2021:...
and he is the author for book :Tai Yi Tai Chi Ball: • Kung Fu Training at ho...
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Wushu training, Adults Kung Fu training, Tai Chi (Taijiquan) training: kungfu-republi...
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Shaolin Kung Fu training: kungfu-republi...
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Kungfu Republic also offers special kung fu techniques which you can only
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Weapons Kung Fu, Pushing Hands Training: kungfu-republi...
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[@pabbarreto]

Good explanation

[@oldmanstrong-ish]

Thank you, where can i purchase these rings please?

[@user-pu9cv1lc7j]

SIR IN MY WORK OUT TRAINING, WHAT I'M USING IS A DAMBEL 1O LBS IN BOTH HANDS , PUNCHING WITH DIFFERENT STYLES,