Train Like An Angel: How To Improve Your Flexibility With Ballet Beautiful

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  • Опубликовано: 28 окт 2024

Комментарии • 76

  • @vanilleriz1513
    @vanilleriz1513 7 лет назад +9

    we need more of this type of classical trainings and I think it is really good for the selfconfidence and posture

  • @ClassyBabydoll
    @ClassyBabydoll 3 года назад +4

    I love these types of stretches 🩰✨
    She’s sooo right about the leaning forward it makes you more flexible through time✨

  • @KaseyStudies
    @KaseyStudies 7 лет назад +32

    Heyyy beautiful person reading this! I hope that you have a wonderful day full of smiles :)
    -love from a hungry youtuber in Hungary 💜

  • @elena10k
    @elena10k 7 лет назад +80

    Martha is so gorgeous, I'm so jealous 😢😢

    • @jlove-s5117
      @jlove-s5117 7 лет назад +1

      Elena I know I asked you on another video but how tall are you?

    • @elena10k
      @elena10k 7 лет назад +2

      Mrloveluck 170 cm

    • @rajendrakolte1754
      @rajendrakolte1754 6 лет назад

      Great..

  • @EmilyKnight413
    @EmilyKnight413 4 года назад +2

    I think it’s GREAT that Martha is a fair example of the tightness those of us who live every day loves experience.

  • @19jacinta88
    @19jacinta88 6 лет назад +3

    Thank you Mary Helen for saying that it's normal that one side of the body is more open than the other :) I was worried I did something wrong.

  • @kattherrineeee
    @kattherrineeee 7 лет назад +21

    Defiantly going to try these stretches out

  • @uyoea
    @uyoea 7 лет назад +27

    Martha has a special beautiful face and her skin is so perfect

  • @scoobydoo7346
    @scoobydoo7346 7 лет назад +3

    i am so glad I started doing ballet.

  • @kpop2476
    @kpop2476 7 лет назад +32

    You should promote Ming Xi more ❤❤❤❤❤❤

    • @vanilleriz1513
      @vanilleriz1513 7 лет назад +6

      she is not an angel. And I dont know if you know that she focuses more on her career in china now.

  • @georgiahaung4
    @georgiahaung4 7 лет назад +15

    I LOVE U Martha

  • @guyaneseangel1992
    @guyaneseangel1992 7 лет назад +40

    Love Martha, but they should have done the ballet stuff with Candace

    • @tamarunitamaruni4724
      @tamarunitamaruni4724 Год назад +1

      she was functioning as a learner. Emulate the teacher. RELATE to the student.

  • @gonzzceli
    @gonzzceli 7 лет назад +9

    Omg I have that same bump on the back of my neck, finally can relate to a VS angel 😂

    • @wandaslapper
      @wandaslapper 7 лет назад +4

      Celines Gonzalez I think it from scoliosis, she made a video on that on Vogue

  • @mokshadhaa13
    @mokshadhaa13 6 лет назад +1

    Love your hairstyle Martha^^

  • @johnnyfive222
    @johnnyfive222 7 лет назад +1

    Martha is so perfect

  • @princesssonatadusk626
    @princesssonatadusk626 3 года назад

    This is amazing. I love it.

  • @nattychamps9098
    @nattychamps9098 7 лет назад +11

    Martha has the perfect body damn.

  • @yoloyolo9576
    @yoloyolo9576 7 лет назад +11

    Martha candice and Romee all look like triplets

  • @zafarwestern
    @zafarwestern 7 лет назад

    WONDERFUL!!!!!!!!!!!

  • @roseproust1968
    @roseproust1968 7 лет назад +11

    I can't with this ballet shoes...

    • @shayeenright2375
      @shayeenright2375 7 лет назад +1

      rose Proust same .I was waiting for this comment.

  • @lianohr5413
    @lianohr5413 7 лет назад

    Love ballet beautiful

  • @georgeantonopoulos7488
    @georgeantonopoulos7488 7 лет назад

    I LOVE YOU ANGEL

  • @tamarunitamaruni4724
    @tamarunitamaruni4724 Год назад

    "AND flexibility & strength I feel like go together.🎉"
    "¿BRa--AƏng your feet together."

  • @RememberingMichaelJackson
    @RememberingMichaelJackson Год назад

  • @PavelMy
    @PavelMy 4 года назад +2

    The trainer is more beautiful than the model

  • @ariadestily3510
    @ariadestily3510 4 года назад

    I love you too.

  • @ronjamariekretzschmar6007
    @ronjamariekretzschmar6007 7 лет назад

    Im Dancing Ballett

  • @anonymouse9013
    @anonymouse9013 7 лет назад +7

    Learn from ricegum he do much flexing

  • @raquelruela9317
    @raquelruela9317 7 лет назад +14

    Martha's legs are so long and skinny

  • @leylarustamova
    @leylarustamova 6 лет назад +1

    I honestly love Martha, she is truly amazing, but I think that they should have done the ballet beautiful slash VS videos with Candice. She did ballet for many years, and she has it in her still. I know Martha is working hard and I praise her for it, but there's something that a non dancer can't capture, like the arms, the wrists, the posture. She is truly beautiful, but Candice would do this better.

    • @tamarunitamaruni4724
      @tamarunitamaruni4724 Год назад

      she was functioning as a learner. Emulate the teacher. RELATE to the student.

  • @IlluminatedLIfe
    @IlluminatedLIfe 6 лет назад

    #Goals

  • @jojo1520productions
    @jojo1520productions 7 лет назад

    I'm fourth, my neighbors

  • @marknieuwejaar1075
    @marknieuwejaar1075 4 года назад

    Mark is #ing pud watching you...thnx...

  • @carole-annedekalbermatten9451
    @carole-annedekalbermatten9451 2 года назад

    ⚜🦢🦢⚜ - Je viens de rentrer de mon cour de STRECHING ( qui, soit dit était Absolument Parfait ) - Bonne journée - ⚜🎀⚜ -

  • @musicluver138
    @musicluver138 7 лет назад

    The model is so unflexible it’s bad

    • @tamarunitamaruni4724
      @tamarunitamaruni4724 Год назад

      she was functioning as a learner. Emulate the teacher. RELATE to the student.

  • @cristinax6081
    @cristinax6081 7 лет назад +42

    Lol why is it the angels say they work out but martha can't even touch her toes? If you train so 'hard', do ballet on a daily basis, wouldn't you be able to do so? I'm a heptathlete and I can touch my toes, and I don't even do ballet. Plus Martha didn't have her leg flat on the ground during the first stretch. So much for training like an angel

    • @preciousinhissightk5316
      @preciousinhissightk5316 7 лет назад +24

      Cristina Bagans Also, in a lot of the workout videos they do, they have awful form 🤦🏾‍♀️
      They are absolutely gorgeous but I wouldn't look up to them as 'health goals' like a lot of people do. At the end of the day, their main aim is to stay thin so most of their workouts and diet plans are geared towards that. Health is secondary to thinness for many of them which is why quite a lot of these models will spend all day at the gym but still smoke (google the pictures).
      Models are beautiful women but I think we need to see them for what they really are instead of idolising them to high heavens.

    • @cristinax6081
      @cristinax6081 7 лет назад +10

      PreciousInHisSight K no I completely agree. Their low protein and veg only diets are designed to contain the lowest possible fat, and their workout is meant to burn off as much energy as possible. As a heptathlete myself, 'training' is gym session with 25kg weights, not 2kg weights. I do hurdle drills, reps of 300m, throwing, pull ups and squats with weights, and i can eat whatever I want because I work out hard. I'm genetically quite slim, and my measurements are exactly the same as most of the angels, but by them saying that they work out so hard, is a substitute for saying they exercise to the point where all they eat is burned off. Elsa said 'you have to get your body the strongest that it can be', yeah actually train with decent weights and eat, then you'll see how strong you can be xD

    • @AnnaKhKem
      @AnnaKhKem 7 лет назад +11

      I'm so surprised to see how stiff she is!

    • @arucamartin1438
      @arucamartin1438 7 лет назад +57

      Cristina Bagans she had a scoliosis surgery. There must be some limitations for her. She is already doing too much sport for someone who has been with that disease. Don't judge without knowing everyone's life, it's not fine

    • @cristinax6081
      @cristinax6081 7 лет назад +6

      Aruca Martín I am completely aware that she has scoliosis, but I've seen other clips of all angels doing this same stretch and the only one who can do it is adriana

  • @miraghazal9500
    @miraghazal9500 7 лет назад +13

    Martha is too skinny ;/

  • @Susanagonzalez-dy6eo
    @Susanagonzalez-dy6eo 7 лет назад

    Wtf? I thought martha's body was a little more curvy

  • @amyamy7342
    @amyamy7342 7 лет назад

    Frirst

  • @ellaesperanza3996
    @ellaesperanza3996 7 лет назад +4

    Hideous that angels get used for ‘ballet adverts’ and to promote ballet.. this isn’t even frikkin ballet and people actually think it is 😤

    • @lf8198
      @lf8198 7 лет назад +4

      It's ballet the way barre3 is yoga, ie it's not, it's just inspired by ballet.

    • @Moondance0
      @Moondance0 7 лет назад +10

      This is a ballet inspired workout created by Mary Helen (the woman in the video) who danced professionally. No one said that it’s actually ballet. You should check out the workouts, they’re great.