I know he's the 4x World's Strongest Man, but watching Brian handle that 50lb bag of rice like it's full of packing peanuts was my favorite part of this video lol
I love how Brian tries to form a reason why each item is needed in his diet and then at the end he just skips over the rice crispy treats and tosses them in the truck hoping we didnt see them
@@ank8106 Nah, two videos later he covered what he eats in a day and showed off that he puts the rice krispy treats high up in a shelf to prevent his boys from eating it all. Part of his meals
Costco worker: I feel a disturbance in the force!? *Brian walks in Costco worker: He's Back!! Make sure the spinach and mix are next to each other and don't forget the Cheesecake!!
Just as a meme I did the calculations, nothing to be serious about so: 100 grams of Bison on average is 115 kcals The average bison weighs between 800 to 1200 pounds (some can get way higher but we are talking averages here) That's about 360 to 540 kg (let's say 400 kg for a nice round number) That would mean one bison 🦬 is about 460000 (460.000 for readability) kcals Which would last him about (10.000 kcals a day) 46 days
@@avenger3163 Yes as my shoddy calculations do not *include* the reduced calories in bone marrow or just fat layers or cartilage and sinew, and do not *include* the increased calories in organs such as the liver and stomach. It's more or less if you would form a Bison out of pieces of Bison filet rather than a whole organism with layers to it
@@NovaAndCat you can half the number (at least) cause you don't eat the whole thing, 10-15% is skin alone, then you have the bones, organs, head, horns... He still eats a lot though, no questions asked
That's what I was thinking when he was holding the tub of icing. The bucket looked pretty sizeable even in Brian's hands, thing's probably gargantuan in the arms of a normie.
So good to follow Brian around the shipping trip as he always remembers the family when shopping for his bodybuilding/ strongman life.All the best to your family from Scotland.
They're also not there for you to buy, the Costco Bakery just stores their stuff under the tables. That's why there are no price tags. Some people have had luck asking the bakery manager to sell them a whole tub, but generally they're not for sale (unless you go to a Costco Business Center).
I love how Brian picks up the huge bag of rice like its a sachet of sugar. Maybe next year's Shaw Classic should be some sort of medley strength course around Costco
That random shot taken at Eddie really got me. Thanks for the laugh! I don't think he will let you get away with that though. I'll be watching his videos closely for his response. Keep being great Brian!
Brian I love how awesome you are about just everything its nice to see someone else that just likes doing their thing and having fun along the way the silly comments nothing harsh or mean. There is nothing worse then the egos that come with the sports and its refreshing to see atleast one wholesome dude that I could relate to that has goals and doesn't look to shit on people to achieve them
@@MiniNinja258 Man I want to be giant like him it's not the problem of eating I can eat a lot it's the problem if I will get so fat cuz I'm natty and he's not
8:54 the trick with cantaloupe is to look for three things, tapping to hear if it sounds hollow, if the rind gives a little under pressure, and how it smells. You want it to be sweet and slightly musky if you’re eating day of.
Detective Shaw you were cracking me up with your analysis on the person leaving the chocolates behind "I don't know if it's verified if they got the pasta sauce or not" LOL
YOU ARE THE BEST SHAWN. KEEP GOING BROTHER. WE MET WHEN I WAS JUST A ROOKIE IN THE NFL AND YOU WERE HEADING TO ONE OF YOUR COMPETITIONS. I REMEMBER HOW YOU TOOK TIME TO SHAKE MY HAND AND MY LITTLE BROTHER’s HAND. EVEN TOOK THE TIME TO HANG OUT AND HAVE A CONVERSATION ABOUT YOUR FAMILY AND GOALS. THANK YOU FOR YOUR KINDNESS AND YOUR HUMILITY BROTHER. WE APPRECIATE YOU IN OUR HOUSEHOLD. RESPECT AND BLESSINGS
You sir are an awesome man, person, husband and father!!! I respect how humble and down to earth you are!!! I definitely look to you as a role model and not just for what you do as a strongman but as a dedicated hardworking human being!!! Keep pushing bro, cuz what you do pushes me!!! Have a blessed day!!!
Brian could genuinely be on his way to a funeral and say “and hopefully we’re going to have some fun” and I would be convinced we are indeed about to have some fun
You've been my hero since I was in high school. Set the school bench and squat record and held it for 5 years because I wanted to be the young Brian shaw. Much love.
Actually 9,700 calories is more than what Brian was eating before I think before he was eating 5,000 calories a day and now he upped his calorie intake a little bit, which is good because of all that heavy lifting he does
Hey Brian, I actually work at Costco and I used to be in the bakery. Just wanted to let you know that the tub of icing is for use on the sheet cakes. Members can’t buy it (yet!) lol. Love your videos man!!
Julius would stand no chance bc he's build to bench, means static only, so lots of fat. Ofc he can play (he's black after all), just saying Brian is probably better
I'd just like to know you seem like the nicest guy there is and a person to hold dear and be friends with. I'm just a fan from Rio de Janeiro, Brazil and have been watching your videos in a marathon way! God bless you always
I love and respect the hell out of Brian Shaw. I’m 38, he’s 39, I’m a big guy, he’s a bigger guy. But he really needs to evaluate that he has a successful business, family, clothing line, and his own major event, the Shaw Classic, and maybe step back from competing. I hate to see an already big guy, start downing 10,000 calories at 40 years old. He’s a world record athlete, will go down as one of the strongest men to ever walk the earth, but he needs to start leaning towards health and longevity and he needs someone around him to TELL him that. But all those people are making money off him, so they won’t, but his heart isn’t going to be able to keep this up into his 50’s, and God knows we don’t need to lose him, he’s done too much for the sport and could be an ambassador and inspiration for years to come. I honestly hope he decides to slim down (again) work on cardio and “heal”. He was saying he couldn’t recover because of food intake, brother, I’m 350lbs, WE can’t recover because our bodies are aging and we’ve put them through hell for 20+ years. I’m working on dropping to under 300lbs this year, because longevity is where it’s at at this age.
i get thats a joke but ahh Some swimmers and cyclists do literally consume more then that, but they burn it in activity he burns it around the activity, hes got more muscle he requires more calories to feed more muscle mass at rest.more protein less carbs, then a marathon runner like you said, but more carbs less protein same calories, look entirely different. think thats a fun thing to note, among the effects of how many calories a 1000 lb deadlift 3 times may burn vs say a small amount of cardio due to stress thus why he may eat in a unusual way also, nonetheless interesting. i actually think he under eats, Jon Pall Sigmarrson at times ate several thousand more then that but different strongman events these days so diets change i guess to reflect that
@@archilonshadowheart7 Good point, most people don't know lifting weights burns practically no calories BUT having more muscle mass and recovering muscle does cause your base metabolic rate (calories burned when at rest) to be higher. I think that's why many people have a hard time losing weight, they thinking lifting a dumb bell will make them skinny -- but if their diet is too slim they won't gain muscle from the workout and won't burn any calories.
@@Me-wk7dz 100%. Especially when we as humans burn most of our calories at rest, the more muscle we build the more calories we burn. The easier it is to lose weight and stay lean.
LOL I was literally thinking a few days ago how Obie said he loves that people still make fun of Eddie for the hydration. I didn't expect Brian to mention it but it made my day!
Really enjoying your videos B! Great sense of humor, always cracking me up. Keep ‘em coming. Hope the new build is going well and looking forward to the next video following the concrete pour. Be great!
I love that you point out when you saw the chocolate by the pasta. I love doing that, I think it is especially funny when you find fruit by the candy section. You just know someone was feeling sorry for themselves or maybe they felt proud and wanted a cheat meal, I just love it!
Wet wipes only start to clean, bidets really clean. I love when he said the milk chocolates should have went back to its spot, that would have been nice. I worked many retail jobs and putting stuff back gave me the most drag to my shifts. And Maddox needs to be able to dunk to claim hes the best bball over 400 now.
at 3:51 those buckets of icing aren't for sale but are used in the bakery to decorate the cakes people order. they have them below the baked goods for easier access since they can just grab them whenever they need instead of having to grab a driver and have them drop it from the steel while the store is open. they also store like the cleat plastic clamshells and other items they need that aren't refrigerated down there.
I’ve seen a few of this guys videos, all I can say is how genuine he seems. I’m by far not the healthiest person, but he definitely gives me some inspiration to get into better shape. Once my developments new clubhouse gets finished with its fitness center, my ass will be in there.
Man I am hurting in working towards back surgery love the sound of 45 plates ratting in movements you and jay TV inspire me to recover and get my life back and see how fare my body can grow and strengthen reach God bless you in ass kicking Julius on Venice Beach basket ball court for a fund raiser along with the professor playing in a added game Chick pound is a great meal already set up
4:10 Mum and bub in the background are adorable, but i'm still in shock at the BUCKET of icing! Plus, flushable wipes DO NOT BREAK DOWN, they will clog and wreck pipes, along with adding on to fatbergs in sewer systems.
Dude those flushable wipes will wreck your plumbing! With the cantaloupes stay away from the green ones and look for ones with tan/yellow color under the "netting". If it's green pass.
The buckets of icing are not for sale. They are an ingredient with a Costco item number so the fresh departments (in this case, the bakery) can reconcile their inventory and plan production.
Kudos to Brian for acknowledging he is not a cantaloupe expert, yet still taking a moment to try to pick the best ones for his wife! Good for you, man.
One of the things I did when there was a TP shortage was to install a bidet. Not only does it get you really clean, it saves on TP as well! Ditch the wipes!
4:00 I think the reason why they make icing in that ludicrous volume is a result of dairy surplus. Adding sugar is basically making the dairy shelf stable, so they can buy when there’s surplus and sell as they please. But yeah, that’s just too much icing.
Intermittent fasting can help recovery immensely (autophagy gets rid of old damaged cells/extra fat through ketosis as well) whereas eating more food your body has to expend more energy on digestion rather than repair and recovery. One meal a day (shorter eating windows) has also been shown to be effective. Glad to see you eating more fruit and veggies (antioxidants for inflammation and fiber).
Tip for picking sweet cantaloupe, smell where it was cut from the vine. If it smells sweet, it will be sweet. If you cannot smell any sweetness, put it back.
Brian got the shopping sequence all wrong! Always pick dry items first and then frozen or refrigerated items last, you don't want cold stuff (especially if you have ice cream) starts melting while you are shopping around, you head straight to check out immediately after the refrigerator aisle.
to pick out good Cantaloupes Brian, smeel where the stem is/was and if it smells like ripe Cantaloupe, youre good, if it doesnt smell like anything, you have a couple more days til they are ripe
Tips for picking cantaloupe - feel the weight of the fruit and should feel heavy for it size and smell the fruit ( should be able to smell the sweetness )
Brian if I could model myself after anyone it would be you. I'm a powerlifter from Boston Massachusetts I've been following your career since before you won your first World Strongman title. For being one of the best ever and having won multiple titles you are such a humble down to earth guy. I would love to meet you someday. I just had to say you seem to be a great guy and unfortunately in sports that's rare. I've met a lot of pro athletes and the majority have bad attitudes. Good luck in your future endeavors and God bless you and your family!!!!!
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Brian: "Today we're going to Costco"
Costco stock: 📈📈📈
Meat supply 📉📉📉
China rice market 📈
His wallet📉📉📉
@@flyingburrito310 his bank account after this RUclips video 📈📈📈
to the moooooooon. 📈
I will never get tired of brian calling him "edward" lol
😂😂😂
you just double negatived yourself.. saying never not means you will get tired of it lol. should say just never get tired, or not ever get tired :)
@@ghostrose11 huh didnt even notice I typed that.
I know he's the 4x World's Strongest Man, but watching Brian handle that 50lb bag of rice like it's full of packing peanuts was my favorite part of this video lol
I like how he bent over and just tossed it in the bottom, I would just tip over if I leaned that far lol
When you handle water like its a box of Ritz
You know.. I was thinking the same. Even the cases of water. You don’t see his arms drop a little trying to hold up the case of water.
6:51 what a beast
Literally thought that was a small bag 😂 sat thinking thinks in America are expensive..
I love how Brian tries to form a reason why each item is needed in his diet and then at the end he just skips over the rice crispy treats and tosses them in the truck hoping we didnt see them
Could be for his kids
He needed rice for the diet
@@ank8106 that's probably true, but he definitely eats them too
Good for pre-workout snack. Hits your system and gives you a jolt
@@ank8106 Nah, two videos later he covered what he eats in a day and showed off that he puts the rice krispy treats high up in a shelf to prevent his boys from eating it all. Part of his meals
Costco worker: I feel a disturbance in the force!?
*Brian walks in
Costco worker: He's Back!! Make sure the spinach and mix are next to each other and don't forget the Cheesecake!!
Make sure bison and beef are stocked too
Hide ur baby oil
@@miguelmarrero6760 they already know they'll need to restock after 😂
@@nicholaslopez6578 Hide your big forehead lol 😂
“How much bison do you eat a day?”
“Three”
“Pounds?”
“Bison”
Lol, well put.
Just as a meme I did the calculations, nothing to be serious about so:
100 grams of Bison on average is 115 kcals
The average bison weighs between 800 to 1200 pounds (some can get way higher but we are talking averages here)
That's about 360 to 540 kg (let's say 400 kg for a nice round number)
That would mean one bison 🦬 is about 460000 (460.000 for readability) kcals
Which would last him about (10.000 kcals a day) 46 days
@@NovaAndCat interesting calculations but I assume you don't think he's eating the entire bison, fur and brains and such.
@@avenger3163 Yes as my shoddy calculations do not *include* the reduced calories in bone marrow or just fat layers or cartilage and sinew, and do not *include* the increased calories in organs such as the liver and stomach.
It's more or less if you would form a Bison out of pieces of Bison filet rather than a whole organism with layers to it
@@NovaAndCat you can half the number (at least) cause you don't eat the whole thing, 10-15% is skin alone, then you have the bones, organs, head, horns... He still eats a lot though, no questions asked
Usually Costco wholesale sizes are for big families, restaurants or events. For Strongmen it's the perfect sizes for their weekly groceries.
WoW HaHa So OrIgInAl ClEvR AnD FuNnY🥴🥴🥴
@@MypronounIsKing calm down
@@colinisnotfat5013Lol keyboard warrior id love for u to try and make me calm down in real life. Little twerp
@@MypronounIsKing calm down lol
@@MypronounIsKing getting a little heated over nothing lmao
I love how Brian holds two large cantaloupes but they look the size of baseballs in his hands... Absolute unit 💪
That's what I was thinking when he was holding the tub of icing. The bucket looked pretty sizeable even in Brian's hands, thing's probably gargantuan in the arms of a normie.
lol no comment
@@shooby9496 it was 6kg of icing, which is about 13lbs of icing! That's a lot of icing lol
Do not flush those wipes down the toilet. They do not break up and will clogg your plumbing.
@@ugabuga1361 lol yup I said that too. Not good at all when flushed or thrown away for that matter.
Now we need a side series on the channel with Brian going around Costco discovering the rationale for discarded food items. 😂
So good to follow Brian around the shipping trip as he always remembers the family when shopping for his bodybuilding/ strongman life.All the best to your family from Scotland.
Just so non Americans know, the industrial sized things like that icing are often bought by small restaurants. We don’t all buy that much food lol.
"Slightly ridiculous"
They're also not there for you to buy, the Costco Bakery just stores their stuff under the tables. That's why there are no price tags. Some people have had luck asking the bakery manager to sell them a whole tub, but generally they're not for sale (unless you go to a Costco Business Center).
Pretty soon Americans gonna be eating out of that container like ice cream on the couching in crying depression watching television
Speak for yourself...😂
We've seen what Americans look like. You're fooling nobody.
Cashier: “Oh, are you having a party?”
Brian: “Yes, the 4x Worlds Strongest Man is staying at my house!”
I love how Brian picks up the huge bag of rice like its a sachet of sugar. Maybe next year's Shaw Classic should be some sort of medley strength course around Costco
Makes a gallon look like a regular size bottle haha
that would be awesome! really get a perspective on how massively strong they are compared to average costco shoppers.
Guys grocery games strong man edition 😂
Rice bag throw, pallet deadlift, employee carry, and a forklift pull
That random shot taken at Eddie really got me. Thanks for the laugh! I don't think he will let you get away with that though. I'll be watching his videos closely for his response.
Keep being great Brian!
Gotta love the immediate call out of Julius as you saw the post. Very much a Brian thing to do lol
I wanna see that matchup lol
Over 800 lbs of mass between them clashing in the paint lmao. Maddox vs Brian would be the 1v1 match-up of the year.
@@A-A-RonDavis2470 They’re both similar in terms of mass but Brian’s got the height advantage and college background
Cmon, let's make it happen!
@@dongatello6969 and he’s in much better shape
Brian I love how awesome you are about just everything its nice to see someone else that just likes doing their thing and having fun along the way the silly comments nothing harsh or mean. There is nothing worse then the egos that come with the sports and its refreshing to see atleast one wholesome dude that I could relate to that has goals and doesn't look to shit on people to achieve them
It’s not a strongman diet without cheesecake! 🍰🍰
I eat a whole cheesecake 3 times a day and I got superhuman strength
what about me?🤔
@@MiniNinja258 Man I want to be giant like him it's not the problem of eating I can eat a lot it's the problem if I will get so fat cuz I'm natty and he's not
@@youcefjosef8188 Yeah don't do that, naturally with over 130 kg you will probably look fat af.
And toffee
8:54 the trick with cantaloupe is to look for three things, tapping to hear if it sounds hollow, if the rind gives a little under pressure, and how it smells. You want it to be sweet and slightly musky if you’re eating day of.
How good would an episode be of Brian playing ball with Shaq and Julius?
Would love to see Brian shoot some hoops 🏀🏀
Shaq’s an awesome dude, too.
Amazing
I want to see an episode with Brian playing chess with Shaq, Larry, Julius, Devon, and Eddie.
I bet Brian would be pretty good at chess if he studied.
Only dude on earth preventing Shag from posting up - Brian "Yeah no" Shaw.
@George Washington Maybe X22 as well. ;-)
Detective Shaw you were cracking me up with your analysis on the person leaving the chocolates behind
"I don't know if it's verified if they got the pasta sauce or not"
LOL
The diet looks great! Give us a full day of eating soon!
I'm eagerly awaiting the full day of eating. Always love those videos.
YOU ARE THE BEST SHAWN. KEEP GOING BROTHER. WE MET WHEN I WAS JUST A ROOKIE IN THE NFL AND YOU WERE HEADING TO ONE OF YOUR COMPETITIONS. I REMEMBER HOW YOU TOOK TIME TO SHAKE MY HAND AND MY LITTLE BROTHER’s HAND. EVEN TOOK THE TIME TO HANG OUT AND HAVE A CONVERSATION ABOUT YOUR FAMILY AND GOALS. THANK YOU FOR YOUR KINDNESS AND YOUR HUMILITY BROTHER. WE APPRECIATE YOU IN OUR HOUSEHOLD. RESPECT AND BLESSINGS
You sir are an awesome man, person, husband and father!!! I respect how humble and down to earth you are!!! I definitely look to you as a role model and not just for what you do as a strongman but as a dedicated hardworking human being!!! Keep pushing bro, cuz what you do pushes me!!! Have a blessed day!!!
Seeing Brian so happy with his cheesecake made my day 🥺
That's me when I see the freezer full of soft pretzels
I also love the detective work surrounding the lone mystery cheesecake at the bottom of the freezer.
Picking up that 50-pound bag of rice is so effortless for this man! Love you Brain
Definitely rice
IKR...he throws bags that size around like they're nothing. It's a WSM thing 😆
@@brockmeade4450 he used to have a shirt for sale that said that lol.
Brian could genuinely be on his way to a funeral and say “and hopefully we’re going to have some fun” and I would be convinced we are indeed about to have some fun
I see strong man videos and I just immediately wanna bulk for an eternity
Leave humanity behind and bulk to oblivion
Don't forget to take all the steroids and growth hormones.
And only track your macros.
@@TheShapelessAndFormlessVoid
And cheesecake
Saaaame lol
Problem is when I watch cooking vids or fat comedians after...
You've been my hero since I was in high school. Set the school bench and squat record and held it for 5 years because I wanted to be the young Brian shaw. Much love.
That's real dedication to keep flunking your senior year to hold onto the lift records. 💪
Brian be like "I'm cutting guys. Only eating 7000 calories a day at the moment."....
Actually 9,700 calories is more than what Brian was eating before I think before he was eating 5,000 calories a day and now he upped his calorie intake a little bit, which is good because of all that heavy lifting he does
Literally starving
@Tyler Holt I know, then he cut down to 5,000 and is back up to 9,700 calories
@@ajsimard3938 it’s not like 5000 still isn’t a lot.
@@nickwebb9937 literally 2 and a half times more than the daily calory intake of a nomal gainer.
Hey Brian, I actually work at Costco and I used to be in the bakery. Just wanted to let you know that the tub of icing is for use on the sheet cakes. Members can’t buy it (yet!) lol. Love your videos man!!
It’s so enjoyable watching such a large happy human being grocery shop 😂
Brian’s gotta be one of the only people I can watch buy food for 15 minutes and enjoy every second. Dude is a legend.
Julius vs Brian 1v1 to 21 would be a great show! 😂🏀
I betcha Brian wins, he's very agile & taller than Julius. That would be an excellent video though:)
Julius would stand no chance bc he's build to bench, means static only, so lots of fat. Ofc he can play (he's black after all), just saying Brian is probably better
I see a showdown between these 2 happening in Arcade Hoops Basketball, right after they down about 100 chicken wings.
@@MarkVrem 100 chicken wings? Are you trying to starve them?
Hahaha would love to see Julius showing off those skills, he hasn't balled for a while
Julius Maddox: I'm the best baller over 400pounds
Brian Shaw: Hold my bison.
It’s been a while since we’ve seen one of these vids! Love this content.
I'd just like to know you seem like the nicest guy there is and a person to hold dear and be friends with. I'm just a fan from Rio de Janeiro, Brazil and have been watching your videos in a marathon way! God bless you always
I’m a simple man, I see Brian Shaw’s day of eating and I click it
this man is so inspirational. like not even the strength, just how nice he is, is amazing
Dude your intros just keep getting better and smoother. 👍🏻💪🏻🔥🪨
Outro is where it's at 🔥🔥
I love the Eddie Hall bit of staying Idrated, and staying fresh when strongman dieting. 🤣🤣
We need a Julius vs Brian shaw 1 on 1 basketball game ASAP
And Cash can moderate😂😂
I love and respect the hell out of Brian Shaw. I’m 38, he’s 39, I’m a big guy, he’s a bigger guy. But he really needs to evaluate that he has a successful business, family, clothing line, and his own major event, the Shaw Classic, and maybe step back from competing.
I hate to see an already big guy, start downing 10,000 calories at 40 years old. He’s a world record athlete, will go down as one of the strongest men to ever walk the earth, but he needs to start leaning towards health and longevity and he needs someone around him to TELL him that. But all those people are making money off him, so they won’t, but his heart isn’t going to be able to keep this up into his 50’s, and God knows we don’t need to lose him, he’s done too much for the sport and could be an ambassador and inspiration for years to come.
I honestly hope he decides to slim down (again) work on cardio and “heal”. He was saying he couldn’t recover because of food intake, brother, I’m 350lbs, WE can’t recover because our bodies are aging and we’ve put them through hell for 20+ years. I’m working on dropping to under 300lbs this year, because longevity is where it’s at at this age.
Diet! only 9,700 calories. You'll soon look like a Marathon runner.
@VVoOꟻF yeah diet is only a term for what you're eating, not a term used to lose weight by food.
i get thats a joke but ahh Some swimmers and cyclists do literally consume more then that, but they burn it in activity he burns it around the activity, hes got more muscle he requires more calories to feed more muscle mass at rest.more protein less carbs, then a marathon runner like you said, but more carbs less protein same calories, look entirely different. think thats a fun thing to note, among the effects of how many calories a 1000 lb deadlift 3 times may burn vs say a small amount of cardio due to stress thus why he may eat in a unusual way also, nonetheless interesting. i actually think he under eats, Jon Pall Sigmarrson at times ate several thousand more then that but different strongman events these days so diets change i guess to reflect that
@@archilonshadowheart7 Good point, most people don't know lifting weights burns practically no calories BUT having more muscle mass and recovering muscle does cause your base metabolic rate (calories burned when at rest) to be higher. I think that's why many people have a hard time losing weight, they thinking lifting a dumb bell will make them skinny -- but if their diet is too slim they won't gain muscle from the workout and won't burn any calories.
@@archilonshadowheart7 100%. I consume SOOO many more calories when I'm prepping for a tri or an ultra than when I'm lifting for strength PRs.
@@Me-wk7dz 100%.
Especially when we as humans burn most of our calories at rest, the more muscle we build the more calories we burn. The easier it is to lose weight and stay lean.
LOL I was literally thinking a few days ago how Obie said he loves that people still make fun of Eddie for the hydration. I didn't expect Brian to mention it but it made my day!
"I don't know if Shaq is over 400 pounds now, but I am.." Oh boy, knowing how huge Shaq is, that is giving you a good perspective.
Shaq hasn't been 400 lbs since early post-retirement. I'd guess mid 300's now.
@@A-A-RonDavis2470 shaq is taller than brian shaw, but he´s lighter
Really enjoying your videos B! Great sense of humor, always cracking me up. Keep ‘em coming. Hope the new build is going well and looking forward to the next video following the concrete pour. Be great!
I like how the lady at 9:58 casually takes a picture of Brian. Hahaha 😁
I love that you point out when you saw the chocolate by the pasta. I love doing that, I think it is especially funny when you find fruit by the candy section. You just know someone was feeling sorry for themselves or maybe they felt proud and wanted a cheat meal, I just love it!
Wet wipes only start to clean, bidets really clean. I love when he said the milk chocolates should have went back to its spot, that would have been nice. I worked many retail jobs and putting stuff back gave me the most drag to my shifts. And Maddox needs to be able to dunk to claim hes the best bball over 400 now.
Yep. A bidet does a thorough job of cleaning the undercarriage and is better for the environment too.
at 3:51 those buckets of icing aren't for sale but are used in the bakery to decorate the cakes people order. they have them below the baked goods for easier access since they can just grab them whenever they need instead of having to grab a driver and have them drop it from the steel while the store is open. they also store like the cleat plastic clamshells and other items they need that aren't refrigerated down there.
Love he casually picks up cases of water like it’s nothing 😂
I’ve seen a few of this guys videos, all I can say is how genuine he seems. I’m by far not the healthiest person, but he definitely gives me some inspiration to get into better shape. Once my developments new clubhouse gets finished with its fitness center, my ass will be in there.
I love brian but hes not healthy
@@c.s.9427 I mean the term “ healthy “ is on a broad spectrum, it’s constantly changing, so idk. Compared to me he’s healthy lol
Just watched an 11 minute video of a guy grocery shopping, 10/10 Shaw is the man 🔥
Brian performing CSI on customer's thought processes. Brilliant.
I feel a bit like I never look at Brians face because I am constantly amazed by his forearms.
You need to pause video for a bit to stare and admire at them for a little bit then when you got enough resume video
True they are probably as big as the leg day skippers legs
I love watching his videos. They are informative and he's such a nice guy!
Definitely need a Julius vs Brian video 👌
Man I am hurting in working towards back surgery love the sound of 45 plates ratting in movements you and jay TV inspire me to recover and get my life back and see how fare my body can grow and strengthen reach God bless you in ass kicking Julius on Venice Beach basket ball court for a fund raiser along with the professor playing in a added game
Chick pound is a great meal already set up
When he is grabbing the 50lbs rice, I’m waiting for him to say he wants to throw it over the shelf.
7:05 Just the ease with which he picked up that bag of rice. As a 5’6” 135lb endurance cyclist with T-Rex arms…I’m a bit jealous.
Brian please make throwing the rice bag happen. 🤣😂😆
4:10 Mum and bub in the background are adorable, but i'm still in shock at the BUCKET of icing! Plus, flushable wipes DO NOT BREAK DOWN, they will clog and wreck pipes, along with adding on to fatbergs in sewer systems.
The Eddie Dehydrated memes are back !!
All hail the Eddie Dehydrated Memes!
Dude those flushable wipes will wreck your plumbing! With the cantaloupes stay away from the green ones and look for ones with tan/yellow color under the "netting". If it's green pass.
Also make sure it has a strong sweet cantaloupe smell.👍
9:40 A basketball collab between you two would be one of your greatest videos on this channel for sure
Just to put this into perspective. This diet is the equivalent of eating 8 pounds of chicken nuggets daily. Holy crap.
On behalf of all grocery store workers thank you for what you said at 7:55 Brian
I love how he took a shot at eddy’s hydration 🤣
I need a Brian vs Julius video. The amount of fouls and post moves would shake the earth. Please do it!!
Eddie hasn’t been hydrated since he was weaned.
LGRW
@@AH13371 what
What does weaned mean
@@ShadowGaming26548 It means gradually taken off of a mother's breast milk.
@@ShadowGaming26548 "Let's go Red Wings"
The buckets of icing are not for sale. They are an ingredient with a Costco item number so the fresh departments (in this case, the bakery) can reconcile their inventory and plan production.
Brian is lowkey fkg hilarious!
I never thought it would be fun to watch someone go shopping!
would love to see a pick up game with Julius and Brian
Kudos to Brian for acknowledging he is not a cantaloupe expert, yet still taking a moment to try to pick the best ones for his wife! Good for you, man.
I thought Shaq slimmed down to like 315. You need to 1v1 Julius.
isnt brian 380?
@@Moshealthtips nah he's about 410 to 420. At least I'm pretty sure that is what he came in at the Shaw Classic.✌
@@Moshealthtips He was but Brian gained some back
The beat drop @6:04 when Shaw shows the cheesecakes haha
That lady in the end took a picture of you, not in a "I'm a fan way"
One of the things I did when there was a TP shortage was to install a bidet. Not only does it get you really clean, it saves on TP as well! Ditch the wipes!
screw the flushable wipes, get a bidet!!
4:00 I think the reason why they make icing in that ludicrous volume is a result of dairy surplus. Adding sugar is basically making the dairy shelf stable, so they can buy when there’s surplus and sell as they please. But yeah, that’s just too much icing.
Diet seems like a misleading term...more like food plan since no one can consume that besides a 4 time champ💪💖
"the kinds of food that a person, animal, or community habitually eats" - Not sure what is misleading about that.
Brian eats the same diet as a small community
No. His diet is the correct usage of the word.
It's what he's eating so diet is the perfect word. It's just because people don't know what it means.
these are my fav type of videos from you brian
I wonder if any guys in Costco would dare ask where his mask is.
P.S. Looking forward to Greg doing a 20 minute video on this.
Same its been only an hour we need to wait
No one else wears one. Take the hint.
@@martinc.720 Meaning?
Intermittent fasting can help recovery immensely (autophagy gets rid of old damaged cells/extra fat through ketosis as well) whereas eating more food your body has to expend more energy on digestion rather than repair and recovery. One meal a day (shorter eating windows) has also been shown to be effective. Glad to see you eating more fruit and veggies (antioxidants for inflammation and fiber).
WAIT ...... despite the name flushable wipes ARE NOT FLUSHABLE 😯 You will mess up your plumbing/septic tank😦😳
Nothing should be flushed except waste. Flushable wipes basically means let's try to destroy your septic system.
Someone should start a Strongman Bidet company... Connect to the nearest fire hydrant!
I use them and I always put them in the bin. I would never flush that stuff down.
Tip for picking sweet cantaloupe, smell where it was cut from the vine. If it smells sweet, it will be sweet. If you cannot smell any sweetness, put it back.
Brian got the shopping sequence all wrong! Always pick dry items first and then frozen or refrigerated items last, you don't want cold stuff (especially if you have ice cream) starts melting while you are shopping around, you head straight to check out immediately after the refrigerator aisle.
i love the confidence in the ability of throwing the bag of rice over the shelves
to pick out good Cantaloupes Brian, smeel where the stem is/was and if it smells like ripe Cantaloupe, youre good, if it doesnt smell like anything, you have a couple more days til they are ripe
Shaw is one of the nicest people i have ever seen.
Tips for picking cantaloupe - feel the weight of the fruit and should feel heavy for it size and smell the fruit ( should be able to smell the sweetness )
The biggest eating the biggest. Brian you’re the man
Costco def needs a commercial with Brian doing a rice bag toss over the shelves...🔥🔥💪
Shaw eats so much!!! food stay coming out of his mouth watch 1:59 true warrior gotta eat big to be big! HUGE FAN WSM 2022! Stoltman WHO?
A Brian/Julius basketball collab is the video we didn't know we needed.
He picked up the icing bucket like it was a protein powder container. Wow
"This is a necessity because Im excited about it." Love you man.
Brian if I could model myself after anyone it would be you. I'm a powerlifter from Boston Massachusetts I've been following your career since before you won your first World Strongman title. For being one of the best ever and having won multiple titles you are such a humble down to earth guy. I would love to meet you someday. I just had to say you seem to be a great guy and unfortunately in sports that's rare. I've met a lot of pro athletes and the majority have bad attitudes. Good luck in your future endeavors and God bless you and your family!!!!!
why do i find great comfort watching a man do a food shop??