Dream Journal - Essential Tips to Start
HTML-код
- Опубликовано: 8 мар 2019
- This is my essential guide on how to start your dream journal! I share every tip I know from my 5 years of dream journaling.
Link to the Dream Journal Template: docs.google.com/document/d/1i...
Remember that you have to right-click and then click on copy to in order to edit the sheet on your own google drive.
Good luck on starting your dream journal! If your goal is to lucid dream, let me know if you want a video about how to start lucid dreaming.
Check Out My Website! - dreamletblue.com
My Patreon: / dreamlet
Video Equipment I Use - kit.co/dreamletblue
Editing Software I Use (Affiliate Links):
Adobe Creative Suite - t2m.io/R5u9R7uH
Whiteboard Animation Program - t2m.io/SeU5fmpw
Motion Presets - www.misterhorse.com/?a_aid=Dr...
Check out My Podcast on:
Anchor: anchor.fm/dreamlet
Spotify: sptfy.com/4P89
______________________________________
Social Media:
Instagram: / scottyluu
Twitter: / scottyluu
Facebook: / dreamletblue
#dreams #dreamjournal #lucid
i started recording my dreams because whenever i can’t remember my dream it feels like i’m missing/losing something. it’s too much of a waste not to remember.
aw yes that's a beautiful reason
I like dreaming, and this dream is interesting. ruclips.net/video/SWLJHPJKgS0/видео.html
I feel like this too, so I am starting on my dream journal from tomorrow 🌙
Exactly i have so many dreams but i feel like i missed something out
I record my dreams because I’m interested in lucid dreaming.
Writing your dreams into your phone is the fastest way before you forget your dream, but what if you loose your phone? That's why I like writing my dreams in a book afterwards when I have time.
Scared Girl In The Mirror I’ll probably be doing that too. I now keep it on my phone since it’s the fasted way, but if I have a nice book and time, I’ll be rewriting it in a book.
What if you lose your book? Lol
Scared Girl In The Mirror That’s why he uses google docs. With this he can access his dream journal through any device.
Doesn’t looking at your device first thing in the morning hurt your eyes?
Underrated wrd2..
I wished i recorded my dreams years ago. Now, I forgot all the good dreams I had. D:
there are always good dreams ahead my friend.
Crct😂
U can start now.... its never too late
Luckily I have a good memory. I remember almost all of the highlights of my dreams.
I experience déjà vu regularly and I always think that I’ve seen it in a dream before. So, I’ve decided to try writing a dream journal to test that.
I’ll update this in the future if I remember.
Interesting. I also experience deja vu quite regularly. It freaks me out.
me too!
Same, it's such a weird feeling
@@jeffmcbobberson8228 yaa it's wired
I’m not aloud to keep a phone next to my bed so to remember my dreams before I get to my phone I just go over my dream in the morning. I just go over my dream in my mind and try to recall the most important things and go over them a few times. That’s how I remember my dreams long enough to be able to write them down on my phone.
That's a great way. Definitely helps with training memory recall.
You could also write it down in a note pad
keep it up bro and please dont loose hope regarding subscribers and views......you are going to be one of the best youtuber soon
I´ve had a dream when I was 9 years old. Now I am 13 and still remember
every single part of it.
That's a normal thing, I've had the worst nightmare I had when I was 8, and I still remember it at 17. It was about being in a universe where nothing is as you know it, my parents didn't have children, my grandmother was mean, and non of my friends knew me because of course, I wasn't born in that universe.
So, I know that I'm late but here is my techique: When I can remember my dreams I briefly note them down on a piece of paper to write them down later. I chose paper books as my medium to write short stories with a few drawn pictures of the main element. I also have more than one dream per night, so I number them in each entry and than choose a title by the events of the "better" dream. Because I dont write them down immediately, I note two dates (one of the day I was dreaming and the one I noted them). As the final step I color the title in either red, green, or gray (nightmare, favorite dream, normal dream), and than sort it in a list with the page number.
I appreciate you explaining your personal process. I think it's fun and great to innovate on the process after doing it for a while.
When I was younger i got to know from news that one Japanese writer write his story by dreams and i was fascinated....... After I grew up i got to know about dream journal and i started it....... writing it fron 1 to 2 months
I started recording my dreams to boost my dream recall (in case I have any really cool or interesting dreams) and to try Lucid Dreaming. Also, you deserve way more attention! This is amazing!
I’m starting to record my dreams now because last night I had a beautiful dream that made me really happy. A cool this is when I get older I can read back and re experience them all over again
I just started a dream journal, not because I want to lucid dream or anything (in fact I think I wouldn't want that) but because I often forget my dreams and I wanted to record them. So what I did was I wrote down every dream I ever had that I remembered. There is, at the time of me writing this, 15 dreams in total. The earliest one was from when I was less then ten years old and the latest was like a week ago. They are very strange, which is what inspired me to want to record them.
When I watched this video, I subconsciously assumed that you would have millions of subscribers, or at least hundreds of thousands. When someone pointed out that you shouldn’t ever give up on being youtuber, that made me look at how many subs you had, and I had THE SHOCK OF MY LIFE. The graphics, your voice and all round organisation of your video is phenomenal; this might be *the* most underrated channel on the platform.
I did this along time ago, it worked really well and I was actually really scared once from a dream and I didn’t want to remember it but now I’m going to start again
Before starting it in detail i write bullet points and then whenever I have time i write it in detail
I'm going to start my dream (more like nightmares) journal since those are reallym really weird and scary, i can remember the most traumatic even if it's been months since i dreamed them so i wanted to right them in charge to kind of let them go and also to pratice my writting. Thank you so much for the video.
I have been recording my dreams off and on since 1987 when I was 16. At that time, I only wrote them down for 2 weeks. I then took it up again in 1999 with my first dream journal notebook and then with my second book a couple years later. I then switched to micro audio cassettes before switching back to a notebook from 2018 until present. I consider theses journals more valuable to me than my waking life journals, probably because dreams can be more elusive, sleeping through your fingers like sand seconds after I awake. But then a sound, smell, sight, etc...I experience later on that day sends the dreams flooding back into my memory for me to record any way possible. Sometimes, I find small strips of paper with a date on it followed by a dream, probably when I didn't have my dream journal with me. I need to record these properly.
Your content is super awesome and inspirational 😍
Hope to see a video on lucid dreams..
I record my dreams as I get new ideas or possibilities of solving problems in real life..
I recently started a dream journal. Turns out I have about 7 dreams each night. I did not know I dream that much.
Love your channel from what I see. Subscribed :)
thanks for these awesome and practical tips! I think it will really help people start their dream journaling. I'm amazed at how well you've organized all of these dreams! what do you do with them after you've recorded them?
I have a small note pad that I have next to my pillow. I have recorded 4 times this week, so far the most I've written yet. I want to use the journal to look inside my unconscious because it's interesting. Also I want to attempt skateboarding in a lucid dream one day. I used to have alot of anxiety and it would effect my dreams. I still do, maybe this will help understand it.
Great video man. I've subscribed. I record because I want to master Lucid dreaming
Came here after having some odd dreams. Sometimes, whether the dream is good, bad or something in the middle, it almost always felt like "what just happened and why did that happened". In the end, it makes me chuckle or laugh at myself to think that my head is just all over having neat dreams. Sometimes the story of them dreams are quite unique.
I've already been keeping a dream journal sorta in like a way if me explaining a story to like little kids. I may add events in () as the event aren't very clear and also some times is neat to add thoughts to it as if you're constructing the story to your own understanding.
Thank you so much
i started righting dream journal yesterday.
Thank you :D
Ive always used memory pegs for everything my whole life lol.
It comes naturally to me to use them to remember things.
I didn't even know we called it memory pegs.
I just thought it was a normal thing.
Out of curiosity, what peg system do you use? Like body parts, numbers.. etc.
Please do video on memory pegs
I write and then draw a scene from my dream. I usually only record those that feel warm and nice
I’ve been having dreams a lot about me and my friends but the main person that’s in them is Ezzie and it’s rlly wierd I wanted to start a dream journal so I can remember these dreams
I just started writing a dream journal as some of my dreams actually have a very deep / cool stories, from a black hole opening on a school trip and every body realizing they're going to die, to dreams about adventures or some kind of super powers and love stories. Dreams are basically the most interesting thing you can experience as it allows you to feel like a main character in a story made up of things in your own life. One thing I've noticed about my dreams is they are often emotional with periods where I feel extreme emotions, often to the point of tears.
Psychedelics bring dreams (or the subconscious reality) into consciousness and allow heightened lucidity in subsequent dreams and in waking life, are more memorable if written down and without oneirogens; I think they may surpass dreams in competition for the most interesting conscious experience which can be experienced most similarly by all participants, though they are not entirely disconnected, dreams and the psychedelic experience, I mean - the real magic or greatness in both of these and any discipline which encourages conscious recognition of unconscious experience I believe is extraction of previously unknown information from the unconsciousness into the conscious mind, recognition of unregistered trauma, symbolic metaphorism & allegorical understanding, pattern recognition, archetypal character(istic)s, and the cyclical process of all reality, which all know but some keep deep down and do not speak.
I've been thinking of an idea for what to do with dream journals, bar extracting information about the human mind and it's evolution in life and through history, experiments, and making a vault of mine and other's experiences and similarities in experience, compiling deduced information, experiments and theories into one public webspace or something like that, any ideas?
Also a note about the emotional comment; one thing realised and tinkered around with in my experiences is the fact that like in what we call 'physicality', more emotional experiences are more memorable, in dreams it is the same, the more emotionally charged a dream is, the more memorable it is, and this is variable for each individual, as people have different emotional triggers due to variation in experience. Much love, dreamer.
I haven’t explored into Lucid Dreams much, but I’m afraid that if I do I’d be controlling my dreams too much since I’m keeping a dream journal to see if I have any unresolved issues. Any thoughts on it? (Also I was wondering if you could Lucid Nightmares)
I just watched shark boy and lava girl for the first time, and now I’m here😩
I wrote some dreams down as a child and even sketched out the surroundings. But they usually have someone getting hurt or killed. Are those good dreams to keep a record of?
I record my dreams because I want to lucid dream more often. I lucid dream every 5 months or so.
How is it like to have a lucid dream????
Anushka Pathak you feel really high and it’s like it breathes for you. Super trippy stuff. You can feel everything, but if you feel pains too hard to bear, you won’t feel them at all. It’s different with different people, but mostly the same.
When I was a kid I always had a dream about a chucky doll,(s) chasing me all around a store like Costco. Knife in hand. They all break out of their boxes like in a toy story movie. Then I am trapped in a car with my mom. The glass on all windows keeps getting hammered, but never breaks. Then I wake up. I dreamt that many (maybe 10) times and decided that the next time I will wake up. Middle school I learned how to wake up out of dreams.
I have a question. Is there a positive outcome of documenting the dreams even though they might be "just" thoughts? From the knowledge I got from other guides it apparently still triggers some sort of learning effect.
@@HG58058 At this point I already kinda enter half lucid states considering that I started like a month ago. And I quite remember my dreams. Still thank you for your statement :). It's all basically a motivation thing haha
What if I remembered a dream from 10 years ago do I write that down too
i definitely would.
@@Dreamlet thanks
My only lucid dream went like this “Oh, I’m dreaming, finally! Wait, why is everything dark, and why am I in a closet, *monster appears* F*CK NO” and I woke up because I have already experienced death in dreams enough to know, that it isn’t nice lucid or not.
I bet a fortune that a lucid nightmare sucks :/ I mean I can't be the only one who wants to lucid dream without getting attacked by shadow slender fredbear Requiem Over Heaven Lmao :D
Hello how are you? I hope you are doing well and I wish you all the best! I've been writing my dreams since last week so I'm facing the issue of forgetting dreams but the thing that bothers me is that I can literally remember the dreams that I forget as soon as I wake up then in just few seconds or within 1 minute
My mind doesn't want me to remember any of it!
So is it okay to write down the dreams as much as I remember?
I'll be very thankful to you if you reply 💙
The more you write it down and more consistent you are in writing it down, the more and longer you will remember, keep the notebook or papers next to your bed. After a while you can experiment with stuff like oneirogens or putting the papers very gradually further away from you may assist in remembering dreams longer or increased recall of dream experiences
I’ve seen some of your videos and believe you can assist this. I wonder if you have a technique on making your own personal online dictionary. I have a lot of words saved in my drive notes and on paper, however I haven’t yet found how to digitally record them. Especially while avoiding the mistake of repeating words and getting it in alphabetical order.
Seeing the type of videos you teach in, I wonder if you have a solution or idea you have that could potentially work
Ha I know this comment isn’t related to the video but I’m commenting in the spur of the moment
Hey Tom, if I were trying to come up with my own online dictionary, I would do it in Google Sheets probably. You can create a field for the word itself and then another field for the definition. There are ways to filter by alphabetical order for a column to make sure you don't repeat words. It's also pretty easy to customize google sheets and make it look the way you want.
dreams are interesting
Please get into even more deph
Can lucid dream help with in school?
Could help with memory recall. I find that my memory improved quite a lot after journaling and dream journaling. I am consistently the friend that remembers things that nobody else remembers.
So its ok if i do it in my phone?
You could, as long as you can write your dream down efficiently that way. I find that typing is just so much faster.
One time I had kind of lucid dream I new it was dream but I coudn't do what I want I was just running on the school playground while teacher was watching me
because i want t tell people about my dreams and to know my person ality
Please don’t lie, and it’s okay if you don’t. But I was curious if you found that keeping track of your dreams has helped you lucid dream?
Interesting preface for your question. I don't see why I would lie. I believe I explained that I got my first lucid dream after becoming interested in actually wanting a lucid dream. Being able to remember your lucid dream means that you actually know if you went lucid. Without that, you could have a lucid dream and not even remember it when you wake up. So remembering your dreams by writing it down or talking about it is necessary in my opinion. So yes, it has helped me with my lucid dreaming for sure. No exaggeration, I remember every night's dreams after I wake up.
Errrmmm...so do we write down the dreams we had or write down the dreams we want it to be
All of the tips he provided are about recalling the dreams you already had and then recording them with your own personal choice from writing by hand, electronically or verbal recording. Hope this helps :)
“He ruined my dream journal!” -Max (Sharkboy and Lavagirl) 2005
My dream is to be an animator on Nickelodeon to make Stephen hillenburg proud
I started a dream journal a few years back but my classmate Linus stole it and vandalised it
Xbox... Power your dreams!
HE RUINED MY DREAM JOURNAL
Oh yeah journaling LMAO