Ghanaian Palm Nut & Groundnut Soup | Nkateb3 | Recipe | Step By Step | Lovystouch
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- Опубликовано: 7 май 2022
- Enjoy this palmut and groundnut soup recipe popularly known as Nkateb3. This combo is super delicious and just so nutritious. I hope you like it enough to try ❤️
nkateb3 #palmnutsoup #groundnutsoup #ghanaianfood #ghanachefs
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~~~ingredients ~~~~
Palm nut extract (4 cups)
4 tbs groundnut paste
400g cow meat
200g cow skin (wele)
200g cow stomach
Blended natural spices;
1 tsp Aniseed
1 tsp coriander seeds
1 tsp rosemary
1 thyme
Half size onion
2 thumbs of ginger
3 cloves of garlic
1 medium size mackerel fish
1 smoked catfish head
1 smoked dried herring
1 smoked Ankwawuna
1 tbs powdered pepper
1 tbs salt
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Thank you soo much for watching ❤️ 
Хобби
Happy Mother’s Day to all the wonderful mothers who continue to strive to make us happy.
Please do not forget to like the video and with your friends and families❤️
Click here to learn how to make palm oil; ruclips.net/video/rli2CSpO0vA/видео.html
Happy mother's day Lovia 💓
I had the same pot, that might be a sign I should try the recipe 😍
It is a sign sis ❤️
@@LovystouchChannel can you tell me which spices you use? I'm from Vienna (Austria) and new to Ghanaian cooking 😇
Definitely my favorite soup hands down the aroma alone can make one full. The kokonte nu eeeeeiiiii
Hahaha kokonte mr face the wall 😂 it’s just delicious
"Imagine you having palm nut and peanut butter soup at the same time", yes absolutely delicious 😘🤪anumode nie. Hmm the catfish, mushrooms and pepper. Please save mine ooo with Chris Brown🤣
Hahahha all for you mama Cee mama
Well done
❤️
Honestly love how you used the palm extract after taking out the oil. This looks absolutely delicious ❤
Thank you so much Gloria ❤️
This is the perfect soup for me as I love both soups so much , kokonte wow long time no eat lol. I’ve forgotten how it taste . So so good, I am always amazed how your kids love all the Ghanaian foods. You’ve trained them well, the ones I know dieeer always request for hamburger they don’t even like Jollof, so seeing your kids eating all your meals makes me happy 😍❤️🫡
Aww ❤️ thanks a lot they love everything homemade ❤️
Hi have been watching ur videos on TikTok and followed u here
U have beautiful pots can u recommend where to get some please 🥺
Thank you so much ❤️ please check out my Amazon storefront www.amazon.com/shop/lovystouch ❤️
@@LovystouchChannel thanks soo much 💞
Hi, please is there a way to get in touch with you personally?
Hello dear please send me a dm on instagram instagram.com/lovystouch?igshid=YmMyMTA2M2Y=