10 Wholesome Snacks We Eat Every Week | Family of 6 Mom Nutritionist

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  • Опубликовано: 26 дек 2024

Комментарии • 51

  • @healthyelizabeth
    @healthyelizabeth  Месяц назад +5

    Thanks to Aquasana for sponsoring this video! Head to bit.ly/4d0uwTO for 55% off all systems $49 and up plus free shipping.

    • @arochette85
      @arochette85 7 дней назад

      Is the Aquasana countertop unit plastic? Thanks!

  • @miajordaan9304
    @miajordaan9304 Месяц назад +8

    Thank you for saying it is still okay to use more affordable options 💟

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад

      Always!! Whole Foods, no matter what quality, are always going to be better than processed 💚

  • @christiewilliams3558
    @christiewilliams3558 Месяц назад +1

    Hi! I am so happy I stumbled upon your channel. You practice extactly what I preach everyday to my clients as personal trainer and sports nutritionist. I love finding like minded people and your sourdough recipe was very helpful! I subscribed

  • @bonniepwtf
    @bonniepwtf Месяц назад +7

    Some great ideas and a new way to look at snacks.👍

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад +2

      Yay! That’s wonderful to hear. Have a lovely day. 💛

  • @FreedomWins635
    @FreedomWins635 Месяц назад +1

    Made the almond butter cookies yesterday (had all the ingredients.) They are fantastic! Family almost finished them. Your recipes/style of cooking are very much in line with mine. Thank you!🤗

  • @heatherb3411
    @heatherb3411 Месяц назад

    Just found your channel. I am so excited to watch more of your videos as I am recently wanting to start feeding my family better.

  • @margaretharwood6376
    @margaretharwood6376 19 дней назад

    So helpful and practical! Definitely helped get ideas flowing for this coming week! Thank you!

  • @Gavinsrents
    @Gavinsrents Месяц назад +2

    Love walnut butter and chocolate chips too. I make my own walnut butter. It’s super simple. Great ideas.

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад

      Thank you! I need to make my own too. I tried it recently because of a sale and now I love it.

  • @tanjavanbroeckhoven2174
    @tanjavanbroeckhoven2174 10 дней назад +2

    I love Dates filled with peanutbutter or walnuts

  • @MariaP.Jessop
    @MariaP.Jessop Месяц назад +4

    Thank you I love the idea of having an extra meal available for leftovers, I am wondering what skin products you use.

    • @zuko9885
      @zuko9885 Месяц назад +2

      I've always wondered. She really has beautiful skin!

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад

      Same! It also helps keep our food waste to a minimum. For skincare I loooove farmacy. It works way better than anything else I’ve ever tried! I have my skincare favorite linked here:shopmy.us/collections/810707

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад

      That’s so kind! Thank you! Good nutrition and natural products. 💚

  • @family-peace-love
    @family-peace-love Месяц назад +1

    This is brilliant, thank you for posting !

  • @annetteriley6443
    @annetteriley6443 Месяц назад +4

    Will you be sharing your holiday favorite recipes? Do you have any good recipes that make good gifts?

    • @alexandralimberatos7245
      @alexandralimberatos7245 Месяц назад +1

      Yes!! Please share more of recipes to gift to others for gift giving around the holidays!! ❤

  • @cathydiamond6573
    @cathydiamond6573 Месяц назад +2

    Those cookies look delicious 😋

  • @noemiyissel2341
    @noemiyissel2341 Месяц назад +1

    Love love love ❤

  • @jadehoffman9980
    @jadehoffman9980 Месяц назад +1

    Hi Elizabeth, you and your families diet is so well rounded and balanced I was wondering if you feel the need to supplement at all? Iodine for example because you use Celtic Sea Salt. I have to remove food groups from my diet because of health issues so I supplement. As a nutritionist I just wanted to get your view on supplements based off your own families diet/ lifestyle. I really enjoy your channel, first time commenter. Food haul videos are my favorite. Bless your family and thank you for your content! 😊🙏💐💫✨✨

  • @lindseydidier1519
    @lindseydidier1519 Месяц назад

    love this video! When you did have the berkey, where do you get your stand from?

  • @denisewilson826
    @denisewilson826 Месяц назад +1

    Hi Elizabeth, do you have a recipe for the sourdough orange, cranberry walnut bread? love your channel!

  • @blahblahblue55
    @blahblahblue55 Месяц назад +1

    Great ideas. Where do you buy the fancy brands, especially the yogurts and cottage cheese

    • @Sammiejammie521
      @Sammiejammie521 Месяц назад

      Good culture is at target for sure

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад

      The yogurts I find at sprouts or the fresh market and good culture is at most of my local bigger supermarkets. I need to share how to make your own, I just need to get the recipe just right first. I’m a stickler 😋

  • @kittyrichards9915
    @kittyrichards9915 Месяц назад +11

    Thanks for reminding us that snacks don't need to be processed, sugary junk food.

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад

      You are so right!! I’m all about those simple foods! 💚

  • @tovedagostino
    @tovedagostino Месяц назад

    Hi Elizabeth. I have a question for you. How did you cover your countertop? I think I heard in one of your other videos that you didn’t replace it but covered it. Can you pass the information onto me thank you.

  • @Hope-ot1xy
    @Hope-ot1xy Месяц назад

    You used to have the Berkey water filtration system. What do you like better about Aquasana?

    • @arochette85
      @arochette85 7 дней назад

      Yes I am curious about this as well

  • @elisegerard6851
    @elisegerard6851 Месяц назад

    How do you get your natural nut butters mixed? I feel like I always end up with a huge mess and can never really get the oil incorporated into it.

  • @oxfordcreekfarm
    @oxfordcreekfarm Месяц назад

    Question about your water filter. So when you see the tank running low you just keep adding more water in? You don't have to remove something and rinse it out and then refill it and put it back?

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад

      Great question! Yes you can just keep refilling, no need to rinse it. The water compartment does come off so you can fill it directly under a spout if you want.

  • @itravisoni
    @itravisoni 23 дня назад

    You are doing great white sugar is a no no because it's bleached.

  • @christinanittolo5860
    @christinanittolo5860 Месяц назад

    Goofy question but is the water cold when it comes out of the Aquasana? I don’t love ice (and that seems counter productive to add to the filtered water) but water should be cold 😁😊

  • @kerrisivits8493
    @kerrisivits8493 Месяц назад +2

    What happened to your Berkey water system

    • @healthyelizabeth
      @healthyelizabeth  Месяц назад +7

      After they switched to their new brand of filters, ours became moldy. I never had that issue before! I wonder if anyone else had this issue...

    • @kittyrichards9915
      @kittyrichards9915 Месяц назад

      My daughter's got moldy. She was new to a Berkey and I thought she didn't read the instructions close enough.

    • @kerrisivits8493
      @kerrisivits8493 Месяц назад

      hmmm I was thinking about the Berkey Maybe I will consider the Aquasana instead

  • @jamie-leewatson3565
    @jamie-leewatson3565 Месяц назад

    Apparently LMNT have been adding Maltodextrin without listig it on the ingredients. Such a shame.