@@kun-oq2gq water bladder x best. Nk topup leceh. Kwn x minum air masak masa lari. Isotonik je. Topup kat water station. Bwk soft flask 500ml x2. Kalau event mintak 1.5L, lg 1 flask kosong simpan dlm beg. Harap membantu 🫰
AONIJIE C9103S 10L Hydration Backpack Ultra Vest for Trail Running Marathon. Rekemen ambil yg 12L. Lg 1…yg kwn pakai ni, bile lama2, bahu ada sakit sikit. Lain2 beg x pasti sbb baru 1 model ni je kwn pernah try
Think positive 😬 1. U do not need to stop smoking to be a 50km finisher 2. If a smoker can, imagine what the non-smoker can accomplished Papehal pon. Merokok membahayakan kesihatan. Ambil yg baik, jauhkn yg buruk ✌️
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
![I skipped HM & FM to be an Ultrarunner [55km; Merapoh Rainforest Trail 2024]](/img/1.gif)
Congrats ! Another high quality race video 👍 🎉🎉 Look forward to your next race 👊
Thanks 🫰
Well done .👍
Thank you! Cheers!
Best video awak...! tahniah bro...
Tq sifu…mohon tunjuk ajar. Bg tips ckit bos…🙇
Adui bila tengok balik teringat penat nya tu...tq sebab buat vlog, ada juga kenangan tgk track di muallim ni
Sama2…💪 simpan buat kenangan…masa sihat sebelum sakit ✌️
steady bang 5:55 kasi charge duluuuuuuuuuuuuu
Hehe…baik jadikn tauladan. Buruk jadikn sempadan ✌️
Mantabbb POV 🔥🔥🔥
Tq 🫰
mantull!!!!
Tq 🫰
Hebat sangat terinspirasi , btw berpa L botol kecil tu bang .. kenapa x pakai water bladder.
@@kun-oq2gq water bladder x best. Nk topup leceh. Kwn x minum air masak masa lari. Isotonik je. Topup kat water station. Bwk soft flask 500ml x2. Kalau event mintak 1.5L, lg 1 flask kosong simpan dlm beg. Harap membantu 🫰
Gila, tapi macam best. One day in sha Allah
Insha allah…amin 🤲
Assalamualaikum abg , Tahniah 👏🏻👏🏻 . Nak tanya berkenaan hydration bag , abg beli Aonijie model yg mana ya . Terima kasih 😄
AONIJIE C9103S 10L Hydration Backpack Ultra Vest for Trail Running Marathon.
Rekemen ambil yg 12L. Lg 1…yg kwn pakai ni, bile lama2, bahu ada sakit sikit. Lain2 beg x pasti sbb baru 1 model ni je kwn pernah try
@@skimbase Terima kasih abg 🤜🏻🤛🏻 .
@@MohamadKhairulNizamIsmail sama2…gud luck 🫰
Mantap jumpa di merapoh 2025..
Rase2 mcm x join lg merapoh. Tgk la nnt2 kalau larat lari 100km 😅
lagi santai kawan. sapkok luu
Think positive 😬
1. U do not need to stop smoking to be a 50km finisher
2. If a smoker can, imagine what the non-smoker can accomplished
Papehal pon. Merokok membahayakan kesihatan. Ambil yg baik, jauhkn yg buruk ✌️
hahaha dh tahap meroyan ckp sorg2 dh tu bang...azab btul route 50k haha
Kacang je…drama lbh ckit 😬