85% LESS calories than PASTA|SHIRATAKI Noodles Recipe|How to cook KETO/LOW CARB salad|しらたきレシピ

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  • Опубликовано: 16 окт 2024
  • 85% LESS calories than PASTA|SHIRATAKI Noodles Recipe|How to cook KETO/LOW CARB Noodles salad|Shiarataki is for weight loss, ultra low calorie and good for keto diet, keto freindly!!!|Japanese cooking|簡単ダイエット・しらたきレシピ|糖質制限レシピ|低カロリー
    What is Shirataki? -----
    Shirataki noodles, also known as konjac noodles or miracle noodles, are a type of translucent, gelatinous noodles made from the konjac yam (Amorphophallus konjac or Amorphophallus rivieri). These noodles are popular in Asian cuisine, particularly in Japan, and are known for being low in calories and carbohydrates, making them a suitable option for various dietary preferences, including low-carb, keto, and gluten-free diets.
    While shirataki noodles are a useful addition to various diets, their unique texture may not appeal to everyone. It's essential to experiment with different cooking methods and recipes to find the best way to enjoy them to your liking.
    Ingredients (serves 2)--------
    1 cucumber
    1/2 carrot
    200g shirataki
    2 chicken breast strips
    -------------------------------------------
    (Sauce)
    2 teaspoons sugar
    2 tablespoons soy sauce
    2 teaspoons vinegar
    1 tablespoon sesame
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