3 menopause fat loss tips so you never have to diet again

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  • Опубликовано: 28 авг 2024
  • Losing fat is hard, especially in menopause, perimenopause, hitting 40 - 50 - or 60, having kids, having grandkids. The list goes on.
    But it doesn't have to be so dang hard and these 3 tips will prove that.
    If you are here to get the free guides I promised the link to both of those is below
    3 Video Nutrition Course: bradleyhealthc...
    Ultimate Protein Guide: www.bradleyhea...
    My name is Tyler, I am a certified nutrition coach helping women take back their body and health through all of the hormone changes that come with aging. I became a nutrition coach to help women like my mother who had a terrible experience through menopause, lost so much of her vitality for life, and was diagnosed with early onset dementia at 58 years old. She is why I coach, and why I choose to help women like you.
    If you want to check out my Facebook Community where I give out free guides, do live trainings, and run challenges click the link here: / 706673644381435

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