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Dear Mum you have done a very good video.Consuming Fish Recipes are essential because of Omega 3 which is good for health
Absolutely. . . Though mostly oily fish such as salmon, sea trout, mackerel, sardines, pilchards, herrings. All fish, though, are packed with protein and provide a healthy meal.
@@catevanscuisine Excellent knowledge.I Admire you Mum
Dear Mum you have done a very good video.Consuming Fish Recipes are essential because of Omega 3 which is good for health
Absolutely. . . Though mostly oily fish such as salmon, sea trout, mackerel, sardines, pilchards, herrings. All fish, though, are packed with protein and provide a healthy meal.
@@catevanscuisine Excellent knowledge.I Admire you Mum