Yoga for Plus Size with Helen Camisa: A Gentle Seated Practice

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  • Опубликовано: 27 окт 2024

Комментарии • 37

  • @hoosierjen96
    @hoosierjen96 4 года назад +2

    I love Helen's teaching. She is calm, she is encouraging AND she gives us long moments of SILENCE which so many other teachers try to fill with chatter. I always feel so relaxed and refreshed when I have finished one of her videos.
    Would LOVE to see her make another set (or two or three!!) of videos by the water. They are my fave.
    Thanks, Helen! Thanks Do Yoga With Me!

  • @bambit08
    @bambit08 4 года назад +5

    So helpful ... my 'full' body needed this - thank you.

  • @wonthefight
    @wonthefight 6 лет назад +17

    I liked the modification of eagle arms, I get so frustrated when I can't get this pose. I would like to see more gentle yoga practice for full size audience. A plus size older instructor would be great.

    • @doyogawithme
      @doyogawithme  6 лет назад +1

      Glad you enjoyed the class and thanks for the feedback. We are developing more content and have a few more classes with Helen in the editing room. You can search our full class list on www.doyogawithme.com/yoga-classes as well as filter by teacher and class type.

  • @AEKing-rx4uq
    @AEKing-rx4uq 4 года назад +1

    Helen thank you for the great class. I have awful knees and until this video have never found a class I can do all the way through without pain. I love your style.

  • @Jinxmebaby
    @Jinxmebaby 5 лет назад +2

    Loved this one! More accessible yoga with modifications for larger bodies please!!!

    • @doyogawithme
      @doyogawithme  5 лет назад

      Check out our full library of Plus Size classes here -> www.doyogawithme.com/yoga-classes?field_difficulty_value=All&field_minutes_value=All&field_class_style_value=Plus+Size+Yoga&field_teacher_entity_target_id=All&Submit=Apply

  • @ClonmanyGenealogy
    @ClonmanyGenealogy 4 года назад +3

    First time doing yoga.....loved this. Really felt the stretches. Thank you Helen.

  • @JodyMilholland
    @JodyMilholland 3 года назад

    Thank you! Lovely setting for this gentle practice. Namaste'

  • @onefreebird1
    @onefreebird1 4 года назад +5

    I've been to a yoga class but am overweight and too embarrassed to go to anymore classes. I like this though.

    • @doyogawithme
      @doyogawithme  4 года назад

      Glad you like it. We have a lot more classes like this on our website and many are free.

  • @SeekingandBeing
    @SeekingandBeing 4 года назад

    Awesome class for beginners and someone truly seeking gentle yoga. I see alot of videos online that say gentle or beginners yoga but they're actually difficult.
    This was great. Thank you ♡

  • @pamspencer7950
    @pamspencer7950 6 лет назад +1

    This was really nice. I did it because of time constraint this morning and it was newly posted, but the gentle practice was really nice. I am passing on to my daughter who is plus sized. It’s nice to see a practice that is geared to show you don’t have to be thin and fully flexible to do yoga. Thank you and hopefully there will be more like this. 🙏🏻💗

    • @doyogawithme
      @doyogawithme  6 лет назад +1

      Thanks Pam! We have more classes with Helen on the way. Glad to hear this offering is appreciated. 🙏

    • @angelaviles-shop7083
      @angelaviles-shop7083 5 лет назад

      Pam Spencer she’s not released her content yet but she’s body positive and does yoga Sarah.. here’s link so she can sign up
      www.sarahsapora.com/kundalini

    • @angelaviles-shop7083
      @angelaviles-shop7083 5 лет назад

      Pam Spencer she’s not released her content yet but she’s body positive and does yoga and is plus sized.. Sarah sopara

  • @littlefarmlover
    @littlefarmlover 5 лет назад +1

    Thank you for this wonderful start to my morning.

  • @shelleycowden1738
    @shelleycowden1738 3 года назад

    Fantastic class. 💙

  • @cristycordle415
    @cristycordle415 4 года назад

    Great class for beginners. I loved it!

  • @maggieblack8457
    @maggieblack8457 3 года назад

    This means a lot. Thank you.

  • @SherrisPlace
    @SherrisPlace 3 года назад

    Amazing practice and location!
    Thank you!!!
    You are Amazing!!!!
    Do you have a yoga channel?! 🙏

    • @doyogawithme
      @doyogawithme  3 года назад

      You can find more of Helen's classes on >>> www.doyogawithme.com
      Just go to classes and filter for classes by Helen!

  • @Thefr33bee
    @Thefr33bee 3 года назад

    You are awesome I love this one

  • @Maggiemae33
    @Maggiemae33 6 лет назад +2

    Wonderful! Thank you

  • @dunnoland
    @dunnoland 6 лет назад

    Really nice soothing exercise and wonderful voice! Energy flow

  • @gia7379
    @gia7379 4 года назад

    Loved it

  • @yeselt6774
    @yeselt6774 6 лет назад +1

    I could never sit in easy pose,even as a child. My left hip is tight. Any suggestions?

    • @doyogawithme
      @doyogawithme  6 лет назад +3

      Try doubling the bolster height. As you release your hips the pose should become more accessible to you. Hope this helps! 🙏

    • @yeselt6774
      @yeselt6774 6 лет назад

      DoYogaWithMe Thank you so much for the feedback

  • @traumahealedperiod-danabar2928
    @traumahealedperiod-danabar2928 4 года назад

    Thank you so much!

  • @amandakay7831
    @amandakay7831 4 года назад

    Love, thank you

  • @sclwrkr
    @sclwrkr 9 месяцев назад

    Very nice

  • @veenanandrajog6748
    @veenanandrajog6748 6 лет назад

    Nice effort 🖒🖒🖒

  • @SimplyOrganizedLLCMadison
    @SimplyOrganizedLLCMadison 6 лет назад

    Thank you!!