Exam anxiety

Exam anxiety is a feeling of nervousness, fear, and apprehension that one experiences before, during, or after taking an exam. It ​is a common experience among students. ​Exam anxiety can significantly impact academic performance, leading to poor academic performance, reduced confidence, and lower self-esteem. ​Addressing exam anxiety and learning coping strategies to manage it is essential.​ In this presentation, we talk about what exam anxiety is, how to recognise signs of anxiety, and how to deal with anxiety.