Achilles Tendinitis Relief with Massage Gun Therapy
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- Опубликовано: 8 сен 2024
- Join Dr. Taylor Levine at Unruh Spine Center as he addresses Achilles tendinitis, a painful condition affecting the heel area due to overuse injuries common among athletes and individuals who stand for extended periods. In this informative video, Dr. Levine shares practical solutions to alleviate discomfort and promote healing at home.
Discover how to effectively manage Achilles tendinitis with simple yet powerful techniques. Learn the benefits of using a massage gun to target and release tension in the calf muscles, providing relief and reducing strain on the Achilles tendon. Dr. Levine demonstrates proper massage gun application and offers valuable insights into incorporating this therapy into your daily routine.
If you're experiencing Achilles tendinitis symptoms or have any concerns, don't hesitate to schedule an appointment with Dr. Levine at Unruh Spine Center. For more helpful stretches and tips to address various musculoskeletal issues, be sure to subscribe to my RUclips page.
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