Dr. Taylor Levine D.C.
Dr. Taylor Levine D.C.
  • Видео 55
  • Просмотров 84 249
Tennis and Golfer's Elbow Stretches for Pain Relief | Dr. Taylor Levine
Hello, everyone! Dr. Taylor Levine from Unruh Spine Center here. In today's video, I'll be discussing common elbow pain conditions and how we, as chiropractors, can help you manage these issues with at-home stretches and professional treatments.
Many patients come to us with elbow pain, which can manifest in different areas, such as the inside, outside, or tip of the elbow. Often, this pain is due to conditions like tendonitis, tennis elbow, or golfer's elbow, which involve inflammation of the tendons around the elbow.
I'll demonstrate some simple yet effective stretches you can do at home to alleviate elbow pain. These stretches target the muscles and tendons in the forearm, helping to rel...
Просмотров: 17

Видео

Using Massage Guns for Hip Pain Relief | Dr. Taylor Levine, D.C.
Просмотров 81День назад
Hello, everyone! Dr. Taylor Levine from Unruh Spine Center here. Today, I'm discussing how massage guns can help alleviate hip pain, especially for conditions like trochanter bursitis. Understanding Trochanter Bursitis: Pain on the side of the hip, especially when lying on that side. Inflammation of the bursa, a fluid-filled sac that helps lubricate the hip joint. Home Treatments: Icing: Apply ...
Hip Adjustment for Pain Relief | Dr. Taylor Levine
Просмотров 3714 дней назад
Hello, everyone! Dr. Taylor Levine here from Unruh Spine Center. Today, I'm discussing how chiropractic care can help with hip pain, specifically conditions like trochanter bursitis. I'll show you some stretches and exercises you can do at home and give you a glimpse of what an in-office treatment looks like. Understanding Trochanter Bursitis: Pain on the side of the hip, especially when lying ...
Shockwave Therapy for Hip Pain Relief | Dr. Taylor Levine
Просмотров 1,5 тыс.21 день назад
Hello, everyone! Dr. Taylor Levine here from Unruh Spine Center. Today, I’m discussing a condition you might not know chiropractors can help with: hip pain, specifically trochanter bursitis. I'll explain how we can assist you with stretches and exercises at home and show you what treatments might look like if you visit our office. What is Trochanter Bursitis? Pain on the side of the hip, especi...
Strengthen Your Core with Bird Dog Exercises | Dr. Taylor Levine, D.C.
Просмотров 70Месяц назад
Hi everyone! In today's video, I'll be demonstrating the Bird Dog exercise, an excellent routine for those dealing with low back pain, sciatica, or numbness and tingling down the legs. This exercise is designed to strengthen your core and upper glute muscles, providing the stability your lower back needs. Exercise Instructions: Starting Position: Get on all fours with your hands directly under ...
Strengthen Your Core and Glutes with Clamshell Exercises | Dr. Taylor Levine, D.C.
Просмотров 106Месяц назад
Hi everyone! In today's video, I'll guide you through the Clamshell exercise, which is fantastic for those dealing with low back pain, sciatica, or numbness and tingling down the legs. This exercise targets your upper glute muscles to stabilize your pelvis and provide better support for your lower back. Exercise Instructions: Equipment: Use a resistance band (or tie a regular one into a circle)...
Strengthen Your Core with Side Plank Exercise | Dr. Taylor Levine, D.C.
Просмотров 554Месяц назад
Dr. Taylor Levine is ready to guide you through an effective exercise to strengthen your core and upper glute muscles-the Side Plank. This exercise is perfect for alleviating low back pain, sciatica, and enhancing your overall core stability. Whether you're at home or at the gym, you can incorporate this exercise into your routine. In this video, you'll learn: How to perform a Side Plank correc...
Create Better Posture and Strengthen Your Shoulder External Rotators | Dr. Taylor Levine, D.C.
Просмотров 45Месяц назад
Dr. Taylor Levine here at SchlickArt Studios, bringing you another great exercise that you can do at home or at the gym to strengthen your external rotators of the shoulder. Strengthening these muscles can help alleviate tension, pain, and discomfort in the back part of your shoulder, often caused by weakness in the rotator cuff. In this video, you'll learn: How to properly perform shoulder ext...
Relieve Back Pain with Cat Cow Exercise | Dr. Taylor Levine, D.C.
Просмотров 78Месяц назад
Join Dr. Taylor Levine from Unruh Spine Center as he demonstrates the Cat Cow exercise, a simple yet effective routine to help alleviate low back pain, sciatica, and improve your posture. Perfect for doing at home or at the gym, this exercise targets your core and upper glute muscles to provide the stability your lower back needs. Follow along as Dr. Levine guides you through the proper form an...
Strengthen Your Core and Relieve Low Back Pain with Glute Bridge Exercise | Dr. Taylor Levine, D.C.
Просмотров 1872 месяца назад
oin Dr. Taylor Levine from Unruh Spine Center in this instructional video where he demonstrates how to perform the glute bridge exercise. Ideal for those dealing with low back pain, sciatica, or leg numbness, these exercises target core and upper glute muscles to enhance stability and alleviate discomfort. Learn proper form, tips for engagement, and how to progress with resistance bands. Streng...
Relieve Sciatica Pain with Nerve Flossing Exercises | Dr. Taylor Levine, D.C.
Просмотров 752 месяца назад
In this video, Dr. Taylor Levine from Unruh Spine Center demonstrates effective exercises to alleviate sciatic nerve pain. Dr. Levine guides you through step-by-step "nerve flossing" techniques designed to mobilize the sciatic nerve, reduce discomfort, and enhance low back stability. Perfect for those suffering from low back pain, sciatica, or numbness in the legs, these exercises can be perfor...
Effective Exercises for Low Back Pain Relief | Dr. Taylor Levine
Просмотров 822 месяца назад
Effective Exercises for Low Back Pain Relief | Dr. Taylor Levine
Shoulder Pain Exercises: Strengthening with "I, Y, & T" Movements
Просмотров 482 месяца назад
Shoulder Pain Exercises: Strengthening with "I, Y, & T" Movements
Strengthen Your Core with Dr. Taylor Levine: Effective Exercises for Low Back Pain Relief
Просмотров 813 месяца назад
Strengthen Your Core with Dr. Taylor Levine: Effective Exercises for Low Back Pain Relief
Strengthen Your Neck Muscles with Isometric Holds | Dr. Taylor Levine D.C.
Просмотров 763 месяца назад
Strengthen Your Neck Muscles with Isometric Holds | Dr. Taylor Levine D.C.
Achilles Tendinitis Relief with Massage Gun Therapy
Просмотров 1194 месяца назад
Achilles Tendinitis Relief with Massage Gun Therapy
Achilles Tendinitis Exercises for Pain Relief
Просмотров 464 месяца назад
Achilles Tendinitis Exercises for Pain Relief
Stretches for Achilles Tendinitis Relief
Просмотров 584 месяца назад
Stretches for Achilles Tendinitis Relief
Effective Adjustments for Achilles Tendinitis Relief
Просмотров 4444 месяца назад
Effective Adjustments for Achilles Tendinitis Relief
Relieving Achilles Tendinitis: Exploring Shockwave Therapy with Dr. Taylor Levine, D.C.
Просмотров 704 месяца назад
Relieving Achilles Tendinitis: Exploring Shockwave Therapy with Dr. Taylor Levine, D.C.
Relieve Plantar Fasciitis Pain with Massage Gun Techniques | Dr. Taylor Levine
Просмотров 7075 месяцев назад
Relieve Plantar Fasciitis Pain with Massage Gun Techniques | Dr. Taylor Levine
Effective Plantar Fasciitis Exercises for Foot Pain Relief | Dr. Taylor Levine
Просмотров 635 месяцев назад
Effective Plantar Fasciitis Exercises for Foot Pain Relief | Dr. Taylor Levine
Effective Plantar Fasciitis Stretches for Foot Pain Relief | Dr. Taylor Levine
Просмотров 835 месяцев назад
Effective Plantar Fasciitis Stretches for Foot Pain Relief | Dr. Taylor Levine
Plantar Fasciitis Adjustments: Finding Relief with Dr. Levine
Просмотров 695 месяцев назад
Plantar Fasciitis Adjustments: Finding Relief with Dr. Levine
Relief for Plantar Fasciitis: Exploring Shockwave Therapy Treatment
Просмотров 545 месяцев назад
Relief for Plantar Fasciitis: Exploring Shockwave Therapy Treatment
Massage Gun Techniques: Targeted Relief While Standing with Dr. Taylor Levine
Просмотров 465 месяцев назад
Massage Gun Techniques: Targeted Relief While Standing with Dr. Taylor Levine
Massage Gun Mastery: Lower Extremity Relief with Dr. Taylor Levine
Просмотров 616 месяцев назад
Massage Gun Mastery: Lower Extremity Relief with Dr. Taylor Levine
Foam Rolling 101: Front of Legs Tutorial with Dr. Taylor Levine
Просмотров 496 месяцев назад
Foam Rolling 101: Front of Legs Tutorial with Dr. Taylor Levine
Foam Rolling Mastery: Unlocking the Posterior Chain with Dr. Taylor Levine
Просмотров 846 месяцев назад
Foam Rolling Mastery: Unlocking the Posterior Chain with Dr. Taylor Levine
Unlock Your Flexibility with Cobra Pose: A Comprehensive Guide by Dr. Taylor Levine
Просмотров 1366 месяцев назад
Unlock Your Flexibility with Cobra Pose: A Comprehensive Guide by Dr. Taylor Levine

Комментарии

  • @MdHasson-ol4yq
    @MdHasson-ol4yq Месяц назад

    Machine price plz

    • @taylorlevinedc
      @taylorlevinedc Месяц назад

      I don't remember the exact price. I'd suggest you reach out to the company. This is the machine we use: www.ems-dolorclast.com/products/dolorclastr-radial-shock-waves Hopefully this helps!

  • @user-ww4te2kd9s
    @user-ww4te2kd9s 2 месяца назад

    ❤️😍🥰👍

  • @Falconeyeguy
    @Falconeyeguy 2 месяца назад

    Faack what’s the rush dr ??

    • @taylorlevinedc
      @taylorlevinedc 2 месяца назад

      Thanks for your comment! The speed of my adjustments might seem fast, but it's all about efficiency and precision. Years of experience and training allow me to deliver effective adjustments quickly, ensuring optimal results for my patients. If you have any questions about the process or want to learn more, feel free to reach out. Your comfort and well-being are always my top priority!

  • @eddyvperez
    @eddyvperez 2 месяца назад

    Exellent.

  • @Kate1227
    @Kate1227 3 месяца назад

    first like, first comment

  • @stewartchiropractic
    @stewartchiropractic 3 месяца назад

    What kind of shockwave machine do you have? Is it focused or radial shockwave? Thank you Dr. Stewart

    • @taylorlevinedc
      @taylorlevinedc 3 месяца назад

      We have a radial shockwave.

    • @stewartchiropractic
      @stewartchiropractic 3 месяца назад

      @@taylorlevinedc What’s the brand name of the machine? Also do you happen to know the depth of penetration? Thank you

    • @taylorlevinedc
      @taylorlevinedc 3 месяца назад

      www.ems-dolorclast.com/products/dolorclastr-radial-shock-waves This is the one we have. Been using shockwave from this company since 2015. We just upgraded to their newer unit. Hope this helps.

    • @stewartchiropractic
      @stewartchiropractic 3 месяца назад

      @@taylorlevinedc One more question if you don’t mind, does the radial shockwave machine go deep enough on body parts like the lower back or hip? Usually the depths of penetrations of the radial shockwaves are only maybe 20 mm. The focused shockwave machines can go up to 120 mm. But the focused machines are much more expensive.

    • @taylorlevinedc
      @taylorlevinedc 3 месяца назад

      I find that our radial shockwave definitely goes deep enough. Our machine came with two different treatment heads, one more broadbase, which I treat for more superficial issues and a more pinpoint one that I use for deeper injured structures. Hopefully this helps you and your decision-making.

  • @acciobeer
    @acciobeer 3 месяца назад

    Never call a chiropractor "doctor" they have a 2 year degree in make-believe. The person that invented chiropractic said he learned it from a ghost. Look it up if you don't believe me.

    • @taylorlevinedc
      @taylorlevinedc 3 месяца назад

      Sorry you feel this way and my video came on your scrolling adventures. Would have loved to only go to school for two years to get my degree invented by a ghost but beggars can't be choosers. He's some actual information for you about chiropractic and especially when it comes to the difference between what I do and what a medical doctor does. 1. **Medical School**: In the United States, medical school typically requires four years of study after completing a bachelor's degree. During these four years, students spend approximately 4,000 hours in classroom lectures, small group discussions, and laboratory sessions. After completing medical school, graduates enter residency programs, which can last anywhere from three to seven years, depending on the specialty. 2. **Chiropractic School**: Chiropractic programs also vary in length, but they usually require a minimum of four years of study after completing a bachelor's degree. During this time, students typically spend around 4,200 hours in classroom instruction and hands-on training, focusing on chiropractic techniques, anatomy, physiology, and diagnosis. While both medical and chiropractic programs require a significant time commitment and rigorous study, they have different focuses and approaches to healthcare. Medical school emphasizes a broad understanding of the human body and the diagnosis and treatment of diseases using pharmaceuticals, surgery, and other conventional medical interventions. Chiropractic school focuses more specifically on the diagnosis and treatment of musculoskeletal disorders, primarily through manual adjustments and other non-invasive techniques.

  • @nikkoka11
    @nikkoka11 5 месяцев назад

    Great video! Thank you for the tips

    • @taylorlevinedc
      @taylorlevinedc 5 месяцев назад

      You’re welcome. Glad I can help!

    • @taylorlevinedc
      @taylorlevinedc 5 месяцев назад

      You’re welcome. Glad I can help!

  • @joemillar5307
    @joemillar5307 6 месяцев назад

    Your videos are great. Thank you for doing them.

    • @taylorlevinedc
      @taylorlevinedc 6 месяцев назад

      I'm glad you're enjoying them!

    • @joemillar5307
      @joemillar5307 6 месяцев назад

      @@taylorlevinedc I am. I'm looking forward to seeing more of you!

  • @pamsylvestre5457
    @pamsylvestre5457 7 месяцев назад

    way to go ! Happy New Year

  • @djerdmann1898
    @djerdmann1898 8 месяцев назад

    Love these videos! ❤ friendly reminders to get up and stretch! Thank you!

    • @taylorlevinedc
      @taylorlevinedc 8 месяцев назад

      You're welcome! I'm glad they're helping.