Managing Through Crisis: How To Be Happy During COVID-19

Social distancing and being forced to work remotely due to the coronavirus has us feeling a range of emotions every day, from happy or sad, to anxious, nervous, disconnected, and sometimes even grief. Professor Arthur Brooks shares tips to help you remain positive during such uncertain times.
01:10 - What kind of issues do you think people are going through?
03:02 - Does a crisis like this have the potential to bring people together or drive people away from each other?
04:19 - Is "grief" the right word to describe what we're feeling? (based on this HBR article hbr.org/2020/03/that-discomfo... )
05:39 - How would you suggest people deal with uncertainty?
09:30 - How can I be optimistic? Is there an approach I can take to think about the silver lining?
11:22 - Is there anything we can do to alleviate some of the panic our colleagues or loved ones are feeling?
13:02 - Are there things people can do to feel like they still have that human contact?
16:50 - How do people think about the guilt of stepping away from their work to take care of other life necessities?
19:17 - How do I think about setting goals when I'm not sure of what's coming the next week?
20:50 - How do you start your day? What do you do to get ready?

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[@dexterclarke8272]

Excellent and very relevant information.