congrats on the 35 yrs +.........thanks for put out the video its not easy to be open and honesty about weight , food, and the struggle that goes with it..... good luck .... it is also very helpful and motivating ....thank you and see you next time
Wow congrats to both of u..may employer before is 100kls..now she 69kls. I'm just 3mos..she did not eat rice anymore she just ate wheat bread vegetables and fruits
Hey guys sorry I haven’t been on RUclips but I heard you guys are in Baytown. I might have time tomorrow to have u guys here around 5 or 6 and have supper to celebrate my new Job. Let me know txt me. I will try to get free from the old folks in the afternoon. I make sure we will not be eating fatty food much 😜🤣
Wow on the new job... Congrats! The best time for us to visit is on a Saturday if we're here. Any other time we could get called away on a run and that would be a waist. I hope you understand.
Well Saturday the boys have been invited to a birthday party in the afternoon. But bfore that I have to go to thrift store to look for my uniform and the boys needed a shoes cuz their shoes is falling apart so basically we go shopping Saturday morning then go their classmates birthday party. The only time I am possibly available is tomorrow afternoon from the old folks
I have learned there are no essential carbs. there are essential amino acids and essential fatty acids. I still like your channel for all the info you give. keto has been known for a fast weight loss initially...like you said...which is really water weight. I have found that I can lose a pound a week since I started. The curbing appetite was obtained because of the fats consumed and then the lack of carbs not spiking my blood sugar and making me feel hungry before a meal. Good luck in all you do!!
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Good job guys congratulations keep going stay healthy make it slowly & surely
We stay home and doing nothing the weather here is not good to do something outside work. I'm not even clean the van yet . Wow good job Mike and Amy.
congrats on the 35 yrs +.........thanks for put out the video its not easy to be open and honesty about weight , food, and the struggle that goes with it..... good luck .... it is also very helpful and motivating ....thank you and see you next time
Sarap nong pizza parang Ang daming cheese.
Wow congrats to both of u..may employer before is 100kls..now she 69kls.
I'm just 3mos..she did not eat rice anymore she just ate wheat bread vegetables and fruits
Thanks! Glad your employer is doing so well.
hello friends i been trying to lose also
Good luck, friends. Keep us posted on your progress.
Hey guys sorry I haven’t been on RUclips but I heard you guys are in Baytown. I might have time tomorrow to have u guys here around 5 or 6 and have supper to celebrate my new Job. Let me know txt me. I will try to get free from the old folks in the afternoon. I make sure we will not be eating fatty food much 😜🤣
Wow on the new job... Congrats! The best time for us to visit is on a Saturday if we're here. Any other time we could get called away on a run and that would be a waist. I hope you understand.
Well Saturday the boys have been invited to a birthday party in the afternoon. But bfore that I have to go to thrift store to look for my uniform and the boys needed a shoes cuz their shoes is falling apart so basically we go shopping Saturday morning then go their classmates birthday party. The only time I am possibly available is tomorrow afternoon from the old folks
We'll keep trying, one day and it will happen. Lol
I have learned there are no essential carbs. there are essential amino acids and essential fatty acids. I still like your channel for all the info you give. keto has been known for a fast weight loss initially...like you said...which is really water weight. I have found that I can lose a pound a week since I started. The curbing appetite was obtained because of the fats consumed and then the lack of carbs not spiking my blood sugar and making me feel hungry before a meal. Good luck in all you do!!