MONKEY MIND ? | MOORCHHA PRANAYAMA | MEDITATION IS EASIER | SLEEP IS EASY NOW |
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- Опубликовано: 31 янв 2024
-  MONKEY MIND ? | MOORCHHA PRANAYAMA | MEDITATION IS EASIER | SLEEP IS EASY NOW |
The practice of meditation can prove to be challenging in the present day, as the human mind tends to be as restless as that of a monkey. To effectively engage in meditation and attain one's desired objectives, it is crucial to acquire certain techniques that enable the training of the mind. In this video, I am pleased to share with you an ancient practice called moorchha pranayama, which has the potential to assist you in mastering the art of mind control.
For detailed techniques you can learn
Ujjai pranayama- • Ujjayi Pranayama With ...
Shambhavi mudra - • Shambhavi Mudra And Un...
Antar kumbhak- • Kumbhaka | breath reta...
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With multiple time slot
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In this video you are learning
- how to control the mind
- How to prepare for Meditation
- How to develop concentration
- Easy way to do concentration
- moorchha pranayama
- murcha pranayama
- Pranayama for Meditation
- Pranayam for mental health
- night Pranayam practice good sleep
- This Pranayam can improve your sleep
🧘🏿♂️Read my blogs for yogic knowledge
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Good to see the highly detailed positions and eventually attain focus and calm.
Thank you for a well explained in details pranayama. You even explained who can do and who can't, so every precautions are taken. Not many teachers will share such great knowledge. We love and appreciate you for sharing.
प्रशांत गुरु जी प्रणाम धन्यवाद इतनी अच्छी जानकारी देने के लिए आपने उपरोक्त प्रणायाम में उजययी का भी उल्लेख भी किया था परन्तु इस video में आपने उजजयी की चर्चा नहीं की❤❤
I'm a huge fan of your work and dedication towards imparting the right Gyaan of our ancient Yoga 🙏🙏🙏✨️ Thank you, Guruji🌸
Wow wonderful video 🙏🙏Pranam Guruji 🙏🙏 It is very very rare opportunity to watch the kriya doing, very few teachers will be willing to share this knowledge 🙏🙏
Excellent!
I was needing this.
Big time problems with keeping my attention, focus and concentration.
The food is poisoned with nanotechnology-metals.
Aluminum and Graphite.
Graphene oxide.
I needed to detox and repair the brain and nerve damage.
This is exactly what I did as I started to repair my damages organs;
-stomach,
-heart and cardiovascular system,
-brain and nervous system.
It’s unfortunate that many people aren’t going to figure it out.
We need to detox from heavy metals and the oxidation causing neurological degeneration and infections.
-heavy metals
-microplastics
-chemicals
-radiation poisoning
Causing
-infections
-tumors
-cancers
Start taking:
Chlorella and Spirulina
Activated charcoal
Baking soda
Food grade hydrogen peroxide
Iodine
Flush out all of your organs and repair with:
Bok choy
Celery
Asparagus
Brussels sprouts
Broccoli
Broccoli sprouts
Avocado
Limes
Lemons
Parsley
Cilantro
Sea salt
Cayenne
Turmeric
Black pepper
Onions
Garlic
5 spice Mediterranean herb mix
Farm raised eggs
Wild caught salmon
Wild caught sardine
Farm raised bacon
Oranges and supplement your vitamin C with quality supplements
Glutathione
Blueberries
Coffee
Honey
Start intermittent fasting
Get into the sauna every day
Take cold showers every day
Stop eating sugars, grains and starches, 100% and do a ketogenic diet
(the sugars are going to feed the infections and turn them into tumors cancers)
The modern medical doctor is not going to help you.
They treat symptoms.
How are they going to treat you if you are “asymptomatic” or you have some new foreign disease they call “disease x“?
The doctors are clueless because they were trained for 12 years to treat the symptom and to maintain your sick care.
Make this tea:
Dandelion root
Chamomile root
Star anise
Anise seed
India spice mix
Supplement with:
lions mane
Alpha lipoic acid
Vitamin D
Amino acid complex
coconut oil
High-quality daily vitamin (mega food advanced formula)
Serrapeptase or Nattokenase
There isn’t one thing on this list that isn’t extremely important.
Do your stretches and your Asanas and start developing a yoga and breathing practice while you’re in the steam room or the sauna. (first 10 minutes, then 15 and then 20 etc..)
The longer that you are in the sauna, and that heated environment, the more your body will produce gross hormones .
Start running and doing vigorous exercises, and the more you do those intense workouts, the more neurotropic factor is produced to heal the damaged parts of your brain and your heart .
The reason why you’re getting heart, palpitations, and arrhythmia is because of the neurological damage.
Start detoxing and continue the pranayama and the assess with Prashantji.
I was poisoned extremely bad, and this is the list that I created for myself.
Amazing
Do you mind creating a more in detail version of this?
@@anishtalwar5395 This is about as detailed as I have it. I have actually made several videos and have been updating the list as a added new things that would help with my brain and central nervous system. If I made another video it would be about 1.5 hours to go through everything on the list.
Thank you for this excellent information🙏
Inspiring mind and intellect with vedic intelligence.
You are really 💯✔ Master. Hats off to you openly teaching this🌹🙏🏽
Yes, this should be under guidance of Guru❤
🌹🔥💥🔥🔥🔥 🔥🔥🔥🔥🔥supar
I am a srilankan..You are awsome Guru jii🙏🙏🙏
Very nice Video
I liked instructions for Murchha pranayam very much. Great help😊
Good you are best
Explanation is the best in detail
It's nice to learn and correct on some advanced practices......Thanks......You teach so well......Thanks again....
Thank you so much for sharing your knowledge and very valuable lessons of yoga with us❤🙏 I'm so grateful that I discovered you, keep going your amazing work!🤲
Great.... Thanks.. Very clear... No confusion at all.
Thank you very much for sharing this 🙏🏻
Well He has warned of conditions to not practice. People like me have no access to a guru. And I Appriciate this vedio. For so long these were kept away from average people. Please continue to teach ❤️🙏🏽
Am an african i really love yoga,i pray may the universe guide me how to go about it,thank you guru ji,God bless you ji.
Thank you so much for teaching, I your videos are very good, thank you 🙏🏻
You explain so well in all your videos
Very clear explanation. Easy to understand. Thank you Guru ji
Concentration is easy with Satwic food, satwic thoughts. It become easy with unwavering faith in God.. it is easiest for those whose practice "love all, serve all".. selfless people has no concentration problem.. it is a lifestyle for them... Thank for the video...
Thank you Prashant ji. I am glad you showed this method through this video. I take full responsibility to watch all your other preparatory videos before doing this kriya.
I am also thankful to those who alerted me through their comments that it should not be taken lightly. Their comments helped me be extra conscious. However, I strongly believe that i can practice this with caution. And i am thankful to Prashant ji for sharing these yogic kriyas.
You are the best
Prashant babu, this yoga or kriya is so useful to avery one ..Valuable information..
You explained it so well thank you guruji I really appreciate the way you say it
You are really helping thousands through your videos n authentic knowledge 🙏🙏 pls make some videos to get into alpha state n calm mind easily
Nice 👍
Thank you sir
Krunapatel has stressed on the importance of having a guru. I agree in part. But the whole Indian spiritual Sadana world has been exclusive to a few because of what you say. So only a few get the privilege of a guru with Ethics. So I Appriciate this teaching. Please continue 🙏🏾💐
Thanks very much brother
thank you so much for this brilliant explanation Prashantj greetings from Acapulco
Thank u sir
Thank you so much 🙏🏼❤
❤ok sir
Sir please make a special detailed video on " KHECHRI MUDRA" so We understand its detailed benifits
What a great video to wake up to this morning. Thank you!
Our pleasure!
@@PrashantjYogaruclips.net/user/shortslWNNIQzAYaY?si=lAso72-BnVcGFLWz
Can you please make a FULL LENGTH video of 10+ minutes of
"SHIVA DHYANAM MANTRA "
PLEASE PLEASE PLEASE
I need it in your voice 😔
Please create playlists, then organize videos in playlists. Thanks
Thank you teacher❤😊
thank you prabhu...
प्रशांत गुरु जी प्रणाम धन्यवाद इतनी अच्छी जानकारी देने के लिए कृपा करके गुरु जी tinitus disease करननाद रोग पर video बनाएं आपकी अति कृपा होगी ❤❤
my guru prashantj, 1000 thanks
Sir Aisa koi asan aur pranayam bataye taki agar intestine me koi polyps and ulcer wagera bhi hai toh remove ho jaye taki colon diseases complete cure hojaye ... BTW you are great 👍❤️
Wow awesome information guruji.
So nice of you
@@PrashantjYoga@PrashantjYoga ruclips.net/user/shortslWNNIQzAYaY?si=lAso72-BnVcGFLWz
Can you please make a FULL LENGTH video of 10+ minutes of
"SHIVA DHYANAM MANTRA "
PLEASE PLEASE PLEASE
I need it in your voice 😔
Prashant ji, Thank you for all the wonderful videos. Could you please explain if any asana/practice for managing body heat in winter season.
Great explanation
Stay committed to regular practice, even on days when motivation is low, to reap the full benefits.
🙏🏼🕉️
Thank you Acharya.
Your explanation is very clear and easy to follow.
Prashant sir, please teach difference between ashwini mudra, vajroli mudra and mool bandha and how to practice and perfect these
Extra ordinary, please help how to perform shambhavi mudra
Sir please make a video on how to prepare for handstand please
This is absolutely great, thanks for this, I will try this more and more. This is exactly what I needed. y monkey mind has been bothering me now for at least two months. To many things to many thoughts. :D
I should have watched to the end. Well I have sciatica and also neck pain on the right side here and there but like not every day. Should I still avoid this practice or can I go on since it helps me a lot for my remote viewing practice and also for meditation and well beeing such even as sleep as well? Thanks for clarification, I really like your channel. 🙂
@@J3D1M31ST4Austin Goh has videos in sciatica and neck pain. It might be helpful.
Namaste. We see you used our art in thumbnail. We love that you like it. Please tag Us or give shout out for using our art. Thank You.
Beauty
❤
Sir please make a video on controlling Tinnitus ( buzzing sound in the ear)
Can you please make separate videos on Soham Meditation??? How Ajapa jaap can be done through soham meditation?
Guruji plz send talabya kriya
🙏🙏🙏
Thankyou guruji, please can you make video in how to achieve purna kechari.
Thank you sir for one more very useful video
I'm regular practicing Shambhavi Mudra by last few months for 20 minutes, I also blink between ...
Can I do Shambhavi Mudra this way for 20 minutes ? ...
Sir please guide
Sir please make video on tail bone pain treatment
❤❤❤❤❤❤❤❤❤
🙏
🪔
Dear sir plz suggest exercise for knee pain n crack sound producing from knee while moving knee joint. 🙏
Hello sir
5:30
Sir plz uti (urine infection) k liye koi yoga bataye bar bar uti prblm se bachne k liye daily koi yoga bataye. Apki constipation ka yoga se bht help milna h.
Plz i really needed yoga for posture and rounded slouched back im Student and plz share yoga for active Ness and concentration which help in study
Hello sir ..i do 15 min morning pranayam everyday..can i do left brain activation and the 15min pranayam that you have taught.. please help me out.. your knee strengthening routine has really pulled me out of knee problems for that i am eternally thankful 🙏
Sir suggest yoga for epilepsy
Hlo sir really appreciate the information you give in your videos
I had a doubt ,you said to do pranayam empty stomach so should we not drink water also early morning .
Pls clarify my doubt 😊😀
Hello A new subscriber here... Can you do a 30 mins or 1 hr complete yoga class like video?
Can u do a video on bhoonamasan pls
Mandukasan please repeat kijiye hand position please detail se bataye
Sir Could u plzz how to cure stammering through yoga
Hello sar I want to learn the yoga and 6 shatkrama I am a Indian boy in the website I call the number but they not respond me can you help me for that I am going to in college and do some work from make money for going to the learning from can you help me😊😊😊😊😊
D
Bro i have ya scientist problem can you tell any practice plz
While upward head ...we should inhale or not???
😅😊
Do you have yoga institute?If yes where it’s n how we can join it
Namaste. Is it compulsory to do savasana after this Pranayama? Or we can just seat in meditation?
How to exhale ?.
Namashkar sir🙏
Overactive nervous system ko balance krne ke liye kya krna chaiye plzz help in that
Check out content about the vagus nerve.
You can also do brain training if it's due to a prolonged period of stress.
Sir, what is the extent to which survival needs (i.e., food, water, money) be prioritized in the path of spiritual awakening? Is a man qualified for yoga and spiritual awakening when he is struggling to stay alive each day? Is there are certain level of Artha a man needs to obtain first? I sincerely appreciate a clarification for my doubt
Please explain in hindi
What if unable to sit cross legged after surgery.. can I do pranayam while sitting on chair.. please advise 🙏
Iam confused mam. How Many are like these.. शामभीवी mudra . Make a deal video man all one by one . Plz make a video on all type with ur experience. मै वो सारी सीखना चाहता हूं ❤❤
Very difficult
Prashant ji , where is ujjayi breath in this practice
Sir, you said to hold shambhavi mudra as long as we can but not to hold breath for more than 5 seconds for beginners. Do we breath normally after 5 seconds but still hold shambhavi mudra?
Is it safe for a person taking anti depressants ?
Kya tum mujhe bata sakte ho ki kabi tume kundalini kriya ki hai
Namaste Sir, What if unable to sit cross legged after surgery.. can I do pranayam while sitting on chair.. please advise 🙏
Your videos are most valuable.. Best wishes and regards 🙏
Sir please tell me i want to quit masturbation habbit and also control stress of study is kapalbhati enough for them or any other easy yoga for them please sir this is the problem of millions students 🙂🙂🙂🙂🙂
Thank u 😂
Onr vidio middle finger middle center of nabhi and another video in hindi small finger middle center of nabhi which is correct? Please showe properly asan mandukasan
Sir, ...... Can I done Yoga and pranayama in menstrual Period time. Please .......
yes