Homemade Protein Bars! No Bake Protein Bar Recipe

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  • Опубликовано: 21 янв 2025

Комментарии • 96

  • @ryancoad4258
    @ryancoad4258 8 лет назад +10

    You guys are an absolute inspiration! Some friends and I here in Okinawa use therapy baking as a regular stress reliever, but we're also total health nuts and have been frantically searching for a healthier alternative to the stereotypical cakes and brownies. Though you guy's don't necessarily bake everything, these are still fantastic ideas that we'll put to use. Thank you so much for existing, much love! :)

  • @queenmigs1115
    @queenmigs1115 6 лет назад +2

    love watching your early videos! you two have so much joy. so happy with how much the happy pear has grown!

  • @zunairajaved441
    @zunairajaved441 10 лет назад +2

    I love your videos! Not only is the content great and makes me want to eat better, but the energy that you guys present with makes them really fun to watch :D Keep up the good work!!

  • @Lea-rb9nc
    @Lea-rb9nc 4 года назад +1

    So handy for those days when I'm away from my own kitchen and need to replenish myself. Thank you. As autumn is not too far away, I would absolutely love some more soup recipes. How about some delicious Onion soup? Garlic soup? Potato, leek, and mushroom?

  • @patierazo1215
    @patierazo1215 8 лет назад +6

    Such a kid at heart....love it 🍏☺

  • @devinberry4133
    @devinberry4133 6 лет назад

    Hello fellas!
    I just got back from Ireland and boy was it a treat. One of my favorite stops was at your Greystone location! Stocked up on your bars and some other goodies, and they helped me threw all my hiking/biking trips! Your stuff is pretty great.
    Thanks a million!

  • @erinbackman1196
    @erinbackman1196 10 лет назад +2

    Looks delicious, can't wait to try this recipe :)

  • @Tilzlix
    @Tilzlix 8 лет назад +1

    Love it lads.. Keep up the good work.. Your energy is infectious.

  • @TheHerbalover
    @TheHerbalover 8 лет назад

    Love your recipes! You guys are amazing and so much fun to watch! Thank you from Canada!

  • @ThePhoebs92
    @ThePhoebs92 10 лет назад +1

    You guys are awesome thanks for the recipe xxx

  • @lesliemoroz536
    @lesliemoroz536 6 лет назад

    Just made a batch of these bars. They turned out great. Thx

  • @joannebuglass
    @joannebuglass 9 лет назад

    Just ordered your book and hoping this is in it. You are fab thank you.

  • @paigebessa5339
    @paigebessa5339 9 лет назад +4

    Ive just found your guys channel and its solo awesome thank you.
    And im gunu make this recipe for my brother to take to work, so he dosent have to buy junk food. :)

  • @orangelephantses
    @orangelephantses 10 лет назад +1

    oooh this is perfect timing, i was just thinking i was a little low on protein! they look yummy :)

  • @civilizeddiva
    @civilizeddiva 8 лет назад

    Made this bar with Vega Pea protein mix in Coconut/Almond flavor and added quinoa to the mix. Delicious.

  • @Maryqc1960
    @Maryqc1960 10 лет назад +9

    Use a little coconut oil on your hands before you mix and it should keep your hands from getting so messy. :)

  • @barbaracarbone4658
    @barbaracarbone4658 5 лет назад

    The link to the recipe isn't working. They look soooo good. Thanks.

  • @patmaier6917
    @patmaier6917 7 лет назад +2

    Love it I can maybe eventually get all the ingredients.

    • @thehappypear
      @thehappypear  7 лет назад +1

      Super stuff Pat! 😄👍🙌

    • @patmaier6917
      @patmaier6917 7 лет назад

      The Happy Pear! I substituted some and they were still great.

  • @annahoganaire
    @annahoganaire 8 лет назад +2

    Fantastic! Thank you :) I added half a shot of coffee...AMAZING!

  • @SakennaM
    @SakennaM 9 лет назад +1

    What's the best way to store these and how long are they OK to be stored? Thinking of making a tray for my husband so he can keep some at work and maybe eat instead of breakfast when he's in a hurry. Wakes up so early and complains of no appetite in the morning. These bars look like something that he could grab and eat on the go.
    Found your channel today through Food Busker and am binge watching now.

    • @thehappypear
      @thehappypear  9 лет назад +1

      Thanks so much for watching through the videos. These bars will last 7 - 10 days in the fridge, hopefully they'll be long gone by then. Hope we helped.

    • @SakennaM
      @SakennaM 9 лет назад +1

      Thanks for the reply! No doubt they'll be gone in less than that ^^ Can't wait to try this recipe out.

    • @thehappypear
      @thehappypear  9 лет назад

      No problem, don't for get to tell us what you think when you do.

    • @jennyhanafin2010
      @jennyhanafin2010 8 лет назад

      Dang, only 7 days? I made them on Monday, so that means I have to finish them by Sunday? Actually that shouldn't be too much of a problem ;-). Thanks for the recipe - loving the yummy proteinness wrapped up in chocolate!

  • @freeman2250
    @freeman2250 2 года назад

    Love you guys 😃😃😃 thanks

  • @barbaracarbone4658
    @barbaracarbone4658 6 лет назад

    Mmmm I love stuff like this..thanks

  • @catherineogrady8773
    @catherineogrady8773 2 года назад

    Fab Recipe. Thank you. Both 🥰🥰☘️☘️☘️☘️☘️🥰🥰

  • @madidenord3008
    @madidenord3008 7 лет назад +1

    Great Channel I love your recipes all of them. Could you try to make a protein shake only using food like tofu or beans. Keep up the good work

  • @Gabbysneice
    @Gabbysneice 9 лет назад

    Greetings from Vancouver Island Canada. Digging your recipes guys!

    • @thehappypear
      @thehappypear  9 лет назад

      +Deb T Amazing. We were born in Calgary and live and worked in Canada in our 20s. Thanks for watching the channel. :D

  • @sharonbrar9968
    @sharonbrar9968 9 лет назад

    Love the recipe

  • @fruit2juice906
    @fruit2juice906 7 лет назад +2

    love it ☮

  • @angel29476
    @angel29476 9 лет назад +2

    macros? they look good and they're a bomb of superfoods!

  • @michellezuniga7390
    @michellezuniga7390 9 лет назад

    Gorgeous stallion bars and undertones !

  • @louisedunne4970
    @louisedunne4970 8 лет назад

    I made them into little balls.. Very tasty. Couldn't resist eating them without letting them set

  • @aninhapaolass
    @aninhapaolass 10 лет назад

    You guys are so cute! specially because you are eating the ingredients while shooting ahaha I will try to make this dish this weekend!

    • @thehappypear
      @thehappypear  10 лет назад

      Thanks! Thats great, make sure to tell us what you think when you make it. :D

    • @aninhapaolass
      @aninhapaolass 10 лет назад

      I did it! (with my hands too ahah and yeah, it worth to lick after) i will never buy bars again! those are way tasty and put a bit of nuts too :)
      Thank you guys for the recipe!

    • @thehappypear
      @thehappypear  10 лет назад

      No problem, we're delighted you like the recipe! Have a great day!

  • @saritisima92
    @saritisima92 10 лет назад

    I love you so much guys!

  • @aoibhinnquaid5519
    @aoibhinnquaid5519 9 лет назад

    Could you leave out the pea protein? or substitute something like maca for it instead?

  • @dannyforgood
    @dannyforgood 9 лет назад

    Great recipe, thank you lads. Looks a bit chilly there where you are filming :)

    • @thehappypear
      @thehappypear  9 лет назад

      Haha we were pretty cold that day, haha. Cheers for checking the recipe out Danny.

  • @natt666
    @natt666 9 лет назад

    Wow!

  • @reTool462
    @reTool462 6 лет назад

    How long will these keep for after being made?

  • @xXzombchickXx
    @xXzombchickXx 10 лет назад

    They look so good I think I'll definitely give them a go :)

  • @siramea
    @siramea 10 лет назад +1

    I really like the idea if these but I'm not fond of bitter/dark chocolate taste. Anyone got a suggestions to adjust this recipe?

    • @TubaBuddha
      @TubaBuddha 10 лет назад

      what about carob powder?

  • @TheDoyle7
    @TheDoyle7 9 лет назад

    Healthiest protein bars ever!!!

  • @shirleycastle5170
    @shirleycastle5170 10 лет назад

    Thats a smashing recipe that im goingto make but I think I'll roll mine into wee balls and use dried blueberries c and homemade cashew butter.

  • @daniellekeane222
    @daniellekeane222 10 лет назад

    With all the allergies out there with kids these days it's hard to pack lunch boxes. I'd love some recipes like this that I can batch make and send to school. My daughter is dairy free. Another kids has a peanut allergy etc!

  • @russellmcintosh6014
    @russellmcintosh6014 5 лет назад

    Yummy

  • @billmorley3530
    @billmorley3530 6 лет назад

    Loved the video but the recipe link gets a 404 error--couldn't find the page.

  • @jessicadean7819
    @jessicadean7819 10 лет назад

    Yum yum

  • @mariotabet3938
    @mariotabet3938 8 лет назад

    Blessed be 💙💜💚

  • @michellecullen2889
    @michellecullen2889 10 лет назад

    Could you make these without the protein powder? Also just bought you cookbook guys. . . LOVE IT :D The Happy Pear

    • @siramea
      @siramea 10 лет назад +1

      I don't see why not, but obviously they won't have as much protein. You might also need add more seeds or even some porridge oats (ground up of left whole) to keep the same consistency.

  • @edplatt4946
    @edplatt4946 7 лет назад +1

    deadly recipe, just wondering how long you would keep them in the fridge and are they freezable? I'm assuming so with the kinda wetter, oilier texture

    • @thehappypear
      @thehappypear  7 лет назад +1

      Definitely Ed! They'll last at least a week! 😄🙌👌

  • @anishthomas7876
    @anishthomas7876 7 лет назад

    is there a live link to the recipe? the link in the description doesn't work.

    • @hahahahundelunge
      @hahahahundelunge 7 лет назад

      the list is at 0:15

    • @anishthomas7876
      @anishthomas7876 7 лет назад

      it didnt give out the measurements for them all. i just guessed and did it.

    • @hahahahundelunge
      @hahahahundelunge 7 лет назад

      well, thats a way. But im not good at eyeballing, so i was glad, i found the recipe. How many bars did you get out of the dough? And for how how long can you store them. and where, in the fridge?

    • @anishthomas7876
      @anishthomas7876 7 лет назад +1

      I cannot remember exactly. Around 12. And they lasted two weeks in the back of the fridge.

    • @hahahahundelunge
      @hahahahundelunge 7 лет назад

      Thank you.

  • @IkatoX
    @IkatoX 10 лет назад +2

    Any idea how many calories/nutrients are in a small bar (in numbers)? If you don't have the info, I'll go and check it myself :D
    They look delicious by the way!

    • @hahahahundelunge
      @hahahahundelunge 7 лет назад

      the whole dough has aprox. 2800 kcal. Just tracked it. and abou 175 g fat, ca 190 g Carb. and 87 g Protein

  • @rhythmcircles
    @rhythmcircles 9 лет назад

    Cool recipe where do you guys get your stainless steel mixing bowls from?

    • @thehappypear
      @thehappypear  9 лет назад +4

      Ketan Kerai We got this one from our mothers kitchen, haha. :D

  • @urszuladonigiewicz
    @urszuladonigiewicz 10 лет назад

    Dear HP - thanks for the recipe. I literally saw the video, then raided my seeds supply and they're now setting in the fridge.

  • @irelanddoterra1481
    @irelanddoterra1481 10 лет назад +9

    Soak your dates in tea....genius!!!

    • @thehappypear
      @thehappypear  10 лет назад +2

      It really helps you keep each batch different so you don't get bored of them. Hope you enjoy them, let us know what you think if you try them.

  • @archionblu
    @archionblu 10 лет назад

    You guys are great! However, you might want to do a bit of troubleshooting with your sound-- y'all have a tinny echo-y sound at the moment.

  • @LiviLaree
    @LiviLaree 9 лет назад +2

    I really need to get myself a food processor >_>

  • @michellekoorn8693
    @michellekoorn8693 7 лет назад +2

    Man... you guys are going to melt if you come to Australia! 🤣

  • @jwdew
    @jwdew 10 лет назад +4

    SORTED Food - Can you please do a collab with these guys?

    • @margops
      @margops 9 лет назад

      +Justin Dewey hope they see it

  • @LuluScarn
    @LuluScarn 8 лет назад

    In the recipe you say to add oats, but there is nothing in the video or list of ingredients involving oats ...

  • @JustHilable
    @JustHilable 9 лет назад

    HOW MANY BARS SHOULD THIS RECIPE MAKE? I BE AFRAID ID EAT THE ENTIRE PAN!! YA YA YUM!!

  • @danielmurray2152
    @danielmurray2152 7 лет назад +1

    Link to the recipe isn't working chaps!

    • @thehappypear
      @thehappypear  7 лет назад

      Sorry Daniel- will fix asap 😄👍

    • @danielmurray2152
      @danielmurray2152 7 лет назад

      The Happy Pear awesome! Thanks for everything. I use your granola daily, along with your curry recipes, falafel, and loads more. Soon to get the books too. Have a mint 2018!

  • @Ystadcop
    @Ystadcop 5 лет назад

    "Licking the bowl." Just flush it like everybody else.......
    Many of my cycling mates pay through the nose for additive-riddled factory-made "energy bars." I'm going to make a batch of these and if they taste ok (?) hand them out. Free!

  • @optforrewording
    @optforrewording 9 лет назад +1

    Sahih International
    And they give food in spite of love for it to the needy, the orphan, and the captive,
    Sahih International
    [Saying], "We feed you only for the countenance of Allah . We wish not from you reward or gratitude.
    Sahih International
    Indeed, We fear from our Lord a Day austere and distressful."
    Sahih International
    So Allah will protect them from the evil of that Day and give them radiance and happiness
    Sahih International
    And will reward them for what they patiently endured [with] a garden [in Paradise] and silk [garments].
    Sahih International
    [They will be] reclining therein on adorned couches. They will not see therein any [burning] sun or [freezing] cold.
    Sahih International
    And near above them are its shades, and its [fruit] to be picked will be lowered in compliance.
    Sahih International
    And there will be circulated among them vessels of silver and cups having been [created] clear [as glass],
    Sahih International
    Clear glasses [made] from silver of which they have determined the measure.
    Sahih International
    And they will be given to drink a cup [of wine] whose mixture is of ginger
    Sahih International
    [From] a fountain within Paradise named Salsabeel.
    Sahih International
    There will circulate among them young boys made eternal. When you see them, you would think them [as beautiful as] scattered pearls.
    Sahih International
    And when you look there [in Paradise], you will see pleasure and great dominion.
    Sahih International
    Upon the inhabitants will be green garments of fine silk and brocade. And they will be adorned with bracelets of silver, and their Lord will give them a purifying drink.
    Sahih International
    [And it will be said], "Indeed, this is for you a reward, and your effort has been appreciated."
    Sahih International
    Indeed, it is We who have sent down to you, [O Muhammad], the Qur'an progressively.
    Chapter (the man) :8-23
    I will make the recipe inshallah and will it to be intended for the sake of God by feeding it to others. ..good food and good deeds at the same time..may God accept it inshaAllah mashaAllah

    • @barryirlandi4217
      @barryirlandi4217 7 лет назад

      optforrewording jazakallaah khair... I hope you went through with it...

  • @DerrilTheRandomGuy
    @DerrilTheRandomGuy 10 лет назад +1

    The music is getting old :/

  • @noonesenemy89
    @noonesenemy89 9 лет назад

    More of a fat bar... All those seeds contain more fat than protein... I find Mainzer Käse or Harzer Roller better as a source of protein, as they contain virtually no fat at all. But they do seem tasty!

  • @stellaskye767
    @stellaskye767 10 лет назад

    yeah, looks great. I just dont like dates. Any solution for the poor souls like me?

  • @EwelinaWu
    @EwelinaWu 10 лет назад

    haha :))