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Man, I left the muscle world 4 years ago. You were my inspiration and It's the first video I see about gym in a long time and I feel it's time to go back and get big again. Thank you for exist, jaja.
Thank you Sadik for being my inspiration and guiding hand throughout my journey from a fat teen that was always bullied to I would like to call mildly athletic man . Much love brother❤❤❤💪💪💪
Just wanna give some credit to your videographer. Been seeing a lot of bad filming lately, wagging the camera around, crap editing, just annoying stuff on various bodybuilding channels. This guy or girl is very professional. Seemed just like watching TV, not even youtube. This one's going in my Arm Day Favorites folder! Thanks for the good quality Sadik!
Man, I left the muscle world 4 years ago. You were my inspiration and It's the first video I see about gym in a long time and I feel it's time to go back and get big again.
Thank you for exist, jaja.
So happy to hear this!
Come on taquito.... Nunca dejes de trabajar en ti
One of best physiques in the world
Thanks bro!
1.barbell curls 4 sets 12 reps
2.concentration curls 4 sets 10 reps
3.alt.dumbell curls 4 sets 12 reps
4.overhead dumbell extension 4 sets 10 reps
5.hammer curls 4 sets 12 reps
6.single arm extension 3 sets 10 reps
7.triceps parallel bar dips 3sets 1O reps..
That's all✅
for the dips it's 3x10 not 4x12
@@capone95221 yaa man!sorry my mistake 😅
#5 is pin wheel curls technically
Thanks
always like Sadik's training. Has been a big help in my goals / training.
🙏🏻🙏🏻
Yoo thats what i've been waiting for🙏🏼🙏🏼
Now you got it!
This dude is an absolute tank
I guess first two exercises names were mismatched!!
Else the workout is pumped 🔥⚡
Good catch yes! Accidentally but all the workouts are there!
My guy has the best muscle fullnes!! Love your attitude broo! Love from Hungary 💪💪❤️❤️
Man, this was one of your best videos! You are such a motivator!!
Glad you enjoyed it!
Lets go!!!!!!!!!!
You know it bro!!
Have definitely became very serious about the gym, and watching your videos and training has really helped me.
Always love your vids and workouts!!
Thank you chase!
I just seen your video right now & this one from 2 years ago. Man your ready for the stage blowing everyone out the water
Thank you Sadik for being my inspiration and guiding hand throughout my journey from a fat teen that was always bullied to I would like to call mildly athletic man . Much love brother❤❤❤💪💪💪
Mad respect bro! Keep up the hard work!
I was waiting for my lovely ☺️ bro when is gonna pump his muscles 💪🏼look the king is back and hope so coming soon on stages
We back!
Another good workout, thanks and keep them coming.
The talking spirit he has and the physique ❤️
Respect!
Just wanna give some credit to your videographer. Been seeing a lot of bad filming lately, wagging the camera around, crap editing, just annoying stuff on various bodybuilding channels. This guy or girl is very professional. Seemed just like watching TV, not even youtube. This one's going in my Arm Day Favorites folder! Thanks for the good quality Sadik!
Thank you bro! He sure does a great job!
Solid as always 👌💯💪
You are my favorite bodybuilder. Thanx for sharing workout ❤️
Thank you!
broo! you protein bar is just as amazing as you. thanks for it and all the best for future.
love u
Thank you brother
Been excited to try your Golden Bar!!! The king is back!!!
Just wait till you try it! They are amazing
@@SadikHadzovic1 they going to be available internationally?
Legend is back. U should post more
I will!
@@SadikHadzovic1 yup, you really should!🙂
These videos are so well produced, tasteful edits.
Thanks bro!
Great workouts bro, you're always leaving me amped for the gym after watching a video. Great stuff!
Go crush it!
This dude and his killer advice
Hope it helps!
This guy is the one who i one day will look like, not only his physique is what I like about him just the whole motivation he gives and his vibes!
Thank you Morris!
I hit like before I watch the whole video. Sadik is awesome.
Legend bro
Great workout
🙏🏻
Hi Sadik Is nice to see you again..you aré amazing .... god bless you always..It Is a very good routin.
Love your videos mate❤❤
Thanks bro
Great exercises - nice to have you back!
Please upload more videos. Love your content from saudi Arabia 🇸🇦
I will!
He's got such an old school kinda phisique💥
The first two exercises have been mentioned inversely.
It was an accident
SOLID arm workout. Super sets are a must for me, definitely going to try this next arm day. Thanks Sadik !
Give it a try!
You the man!!!!! Keep making these great quality videos!
BRO!!! ABOUT DAMN TIME!!! LETS GET IT!!!!
Let’s goooooo
Keep bringing more of these Sadik...teach us some exercises specifically
Best old school workout...
🙏🏻🙏🏻
@@SadikHadzovic1 my god 😱 u replied me thank u 🙏🙏❤
Looking good, sir!
Thanks!
love this content brother
Looking massive! Keep killing it man!
Today I have followed this video.
Crush it!
Love you sadik
Thanks bro!
WHAT A BEAST!!!!
Love when you drop a new video!
Thank you Rich!
Idemo! 💪🏼 extra motivation for the next arm session!
Af years Sadik s back to youtube we want to see more videos from you sir🙏🙏
Sorry covid was rough! Hard to make videos
@@SadikHadzovic1 a reply from you😍😍😍 Thankyou so much sir we need ur full-day of eating sir🙏
Wow loved the new video good tips 🤙🏽🖤, it keeps me moving💪🏽
i want you to see more often!
🙏🏻🙏🏻
This is solid arm workout 💪
Thanks mark!
This workout got me jacked and is now my go to for arms give it a try guys!
Sadik is back BABYYYY
We here!
The guns are looking fire Sadik!!
Hey Sadik would you be able too do a video of your current workout routine!? 😁🤘💪🙏
You are the best!!
🙏🏻
Sadik you the man
Great video!
Thank you!
The good old school exercises
Old school!
Bravo Sadik munjo nebeska!!!!
🙏🏻🙏🏻🙏🏻
I did the same workout today and I hadn't even watched the video yet ,we are connected 💪💪💪💪
Definitely gonna give this arm day a try!
Awesome!
This was the video that i wait for💥.... Super bro..... 🤓
You got it!
Yo Champ, been waiting for this workout vdo...💪💪💪
Now you got it
LETS GOO BABY!
Brooooo
excellent video I'm your fan, greetings from 🇲🇽👌🏻
Thanks bro!!
PUMPED! 🔥🔥🔥
Let’s gooooo
Grate workout fella. Applause!
Thanks bro!
Nice One!!!
Thanks!
The arm work routine was awesome and there reps you do makes the arm solid and massive loved the work out
Workout is fire 🔥
Thanks Jaime!
Insane motivation Sadik, going ham again because of you, keep it up!
Love to hear it!
I always feel like getting tricep emphasis on dips is hard but this vid should help fix that
Glad you learned something!
Good exercise without using machines.
🙏🏻🙏🏻
You are a great person..thank you so much for this precious informations
Great videos, can you please do one for several weeks plan to improve whole body shape. Thanks
I love old school.
Old school is gold
My inspiration!!!
You’re going to be a father soon but you still take the effort to keep us entertained.
Always working hard to deliver good content!
Legend
👊🏼👊🏼
fire content man
This video made my day i needed this
Glad I can help
big Sadik. the boss
Let’s gooo
lets gooo babyyy...u looking even bigger
Put on some size!
Great video man!! Been following for years… good stuff 💯
Thank you Todd
Looking good Sadik, keep up the hard work
Thank you!
Looking huge bro!!
Awesome video
Thanks bro
a literal greek god!!
Lol
That was a Solid routine for Mass Arm Gainz 💪🏻
Thanks bro
Great video
🙏🏻🙏🏻
just a fan of yours from Korea
I love you man
Actually arm day today when came across this video. Thanks Sadik 💪🏽
He back 💪
🙏🏻🙏🏻
Bgm is the perfect match.
like a lion 👍👍👍
pharmacology on point!
Awesome
👊🏼
You are a beast on the Gym
Thanks!
Post more often please 🦍💪
I will try and get back to a weekly routine
You are Always number one 🙏