Exercise is movement medicine for diabetes which is why I created low impact cardio at home workout. You dont have to have Diabetes to benefit - this routine is effective and appropriate for all ages, levels, and abilities. It is an excellent way to begin an exercise program or to ease back into impact after an injury. 10 minutes with me is all it takes to boost your heart health AND reap the rewards of regular exercise. Lets get MOVING! Let me know if you try this routine in the comments below. For more check out : www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program
Before I go to work exercising is part of my routine with you ms. Caroline. Thanks for the perspiration ❤ I have . Makes my day easier going to the 4th floor to teach.❤
Your channel is very helpful especially for seniors with diabetes like me. It would be more livelier if there will be background music while teaching the exercises, this is only a suggestion if possible. Thank you so much that I found your channel.
My diabetes is 400 I have just started you exercise but I feel good I was not getting sleep but I am getting sleep and please show me more exercise for my sleep
I love this video you have help me so much I lost my job and my insurance and I suffered from diabetes, leaving me with no medications until I was approved for health insurance again my sugar was very hi and my son send me your videos I did it and felt in love with it. Thank you for what you did for me. I love you very much.😄😄😄❤️
I love your workout, I do it everyday. May I request same exercises but with nice music that go with it, instead of talk. Thank you, really appreciate it.
Thank you I always feel energetic every day as I go with your exercises, by the way i'm diabetic but I feel so good everyday . After the exercises. God bless you more❤
👋 Hi, First time doing the low impact cardio. I felt u were in my living room motivating me to keep on going, which I did!! Ill see you this evening with your post meal workout video♥
Easy to follow from start to end. Enjoyable. Thank you Caroline. Have been following your workout for 2 weeks. Really good. Punching the diabetes away. 😉
Hi Caroline..I am from India..your videos are great and I am starting doi it for last 4 days..felling very great.. Thanks for putting such energetic videos..
Many thanks for all your videos Caroline!!! They are amazing & your encouragement is so powerful!!! Priceless!!! You work is impacting my life at a whole new level but your impact on others is probably beyond words can explain. Thank you for being so passionate in all you do not only for the diabetic community but for everyone else who is blessed to have found your life changing videos. Respectfully.
This morning I thought I would do a Caroline Jordan work out. (I confess that it has been a while since I did) It was an outstanding cardio workout! Thanks for inspiring me to come back. You are the best!
I did this video last week and I really wanted music in the background. I'm so used to doing online exercises with some kind of music in the background, because, as an 80s kid, I move to music daily. It's a good workout and I did sweat, but I wish there was music.
Exercise is movement medicine for diabetes which is why I created low impact cardio at home workout. You dont have to have Diabetes to benefit - this routine is effective and appropriate for all ages, levels, and abilities. It is an excellent way to begin an exercise program or to ease back into impact after an injury. 10 minutes with me is all it takes to boost your heart health AND reap the rewards of regular exercise. Lets get MOVING! Let me know if you try this routine in the comments below. For more check out : www.hurtfootfitness.com/diabetes-exercises-for-weight-loss-workout-program
I need this Thank you
Love you Caroline your a life savour
Thanks for the inspiration
Thanks so much
It helps me in my everyday routine,thank you so much
I'm 70 years old with diabetic and believe me,a day without your video is a lost day.
I don't have diabetes but really enjoyed doing this workout!
Yes its great for all ages, abilities, and needs :)
Yes I don't have diabetis but like this excircise..tnx.. Caroline..❤🧡❤🧡
@@CarolineJordan i feel good thanks!
Thank you for the content and for the encouragement....it means a lot to this 63 year old Great Mamaw...God bless you and yours
Wow, thank you
Thank you for doing another Diabetes Exercise, I love your channel!
Before I go to work exercising is part of my routine with you ms. Caroline. Thanks for the perspiration ❤ I have . Makes my day easier going to the 4th floor to teach.❤
Thank you so much Caroline for motivating us to work out, to smile, to take care of our bodies....🙏🏻
Your channel is very helpful especially for seniors with diabetes like me. It would be more livelier if there will be background music while teaching the exercises, this is only a suggestion if possible. Thank you so much that I found your channel.
My diabetes is 400 I have just started you exercise but I feel good I was not getting sleep but I am getting sleep and please show me more exercise for my sleep
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
One of your biggest fan from India and your exercises are very effective for me
I am so happy to hear that! Keep up the great work!
I love this video you have help me so much I lost my job and my insurance and I suffered from diabetes, leaving me with no medications until I was approved for health insurance again my sugar was very hi and my son send me your videos I did it and felt in love with it. Thank you for what you did for me. I love you very much.😄😄😄❤️
I love your workout, I do it everyday. May I request same exercises but with nice music that go with it, instead of talk. Thank you, really appreciate it.
Sure thing!
I don’t have diabetes but I’m so excited and thankful for this challenge!
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
I enjoyed your exercise. Thanks.
Thank you too!
Love your channel and every single workout of yours that I've done so far.
I just wish that your intros were shorter, or not at all.
Thank you!
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Love my day today with ur moves🎉🎉🎉
Second day using your videos and I'm loving it!!!💜💜🖤🖤
Hi Caroline at my school we do your workouts and they are so much fun💜
Thank you I always feel energetic every day as I go with your exercises, by the way i'm diabetic but I feel so good everyday . After the exercises. God bless you more❤
I don’t have diabetes but I love your workouts
Love your happy enthusiastic attitude 👍👍👍👍👍
thank you!
Truly those exercises keeps me in shape not to mention that my sugar drops down to a normal level. Thanks a lot.
Thanks again Caroline your awesome ❤️
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Just finished 2 low impact videos today. The more I do, the more iI feel great. Thank you for your encouraging words throughout the exercise
Great job!
👋 Hi, First time doing the low impact cardio. I felt u were in my living room motivating me to keep on going, which I did!! Ill see you this evening with your post meal workout video♥
Great workout and love your attitude of encouragement!!!
thank you Paul!
I don’t have diabetes, but absolutely loved this as a warm up for day. Bette than coffee! Thank you!
Thank you so much diabetes exercise god bless you
Caroline ur exercise r very effective and comfortable everyone can be do this keep it up thanks for sharing this with us we r benefit by you
It's my pleasure
Easy to follow from start to end. Enjoyable. Thank you Caroline. Have been following your workout for 2 weeks. Really good. Punching the diabetes away. 😉
wow.. this perspires and inspires me a lot theb other workout!!
everyday I will make this a routine..
I am diabetic for 6 years now
Hi Caroline..I am from India..your videos are great and I am starting doi it for last 4 days..felling very great.. Thanks for putting such energetic videos..
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Enjoyed this one and felt the heart open up.
Thank you for this awesome workout I feel great
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
I’m following your diabetes 12and 3 workout and now going to add this also
BLESS YOU
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Many thanks for all your videos Caroline!!! They are amazing & your encouragement is so powerful!!! Priceless!!! You work is impacting my life at a whole new level but your impact on others is probably beyond words can explain. Thank you for being so passionate in all you do not only for the diabetic community but for everyone else who is blessed to have found your life changing videos. Respectfully.
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
I liked it-i I don't have diabetes but I need low impact Cardio-I have knee Osteo.
Love your 10 minute workouts!! ☀️❤
Thank you for the inspiration
Great! Very interesting workout!
Thank you for your video. I just been diagnose with Diabetes😥 need some exercise
You’re welcome 😊
Wonderful! And very enjoyable too.
Thank you Aarti!
That was amazing and it didn’t take long. I needed that... Thank you!
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
This morning I thought I would do a Caroline Jordan work out. (I confess that it has been a while since I did) It was an outstanding cardio workout! Thanks for inspiring me to come back. You are the best!
Waw......waw...waw l do every day sooooo thanks😘😘😘😘😘👍👍👍👍
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
thanks so much for your exercise, I do both videos from you to get me sweating. I need to do this to reduce my blood sugar every day.
Much appreciated 😊
Any time!
Thank you
You're welcome
The squad and reach out, I love to shout hooray! To motivate myself to continue workout
Keep it up
Great workout
Glad you liked it!!
l loved The exercises l do it though l do not have diabetes keep it up
This was great!! Not a diabetic but I loved it!
U r too good.. i enjoyed 😊😊
I'm very happy keep itup
Thank you 👌👌
Thank you too
Enjoyed the work out!
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
I just love ❤ you madam Carolina, I just loving this workout.....
Watched your video first time and I really enjoyed also found low sugar
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Thank you so much
Any time
Thinks sooooo much👍👍👍😘😘😘😘😘
Most welcome 😊
YES!!!! I LOVEEEEEEEEE THE DIABETES WORKOUTS!! I Can't wait to wake UP so I CAN do this video!!!!! YESSSSSSSSS!!!
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Please, more videos like this 👍!!!!😍
You got it!
Really very nice
Thank you! Cheers!
than you mam. caroline. i am a diabetis person.
Good experience
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
I was having a little too much fun with this one.
It's a great exercise I am 77 and I feel good
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Good morning thank you very much. I have a sugar. My age 57 years and iam from jordan thank very much
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
I have observed the same kind of exercise is repeated in other videos too. You may put timer in videos pls.
I did this video last week and I really wanted music in the background. I'm so used to doing online exercises with some kind of music in the background, because, as an 80s kid, I move to music daily. It's a good workout and I did sweat, but I wish there was music.
Something I can do
Absolutely! Consistency is key!
Hi, I am diabetic and wanted to ask can I use all. 3 levels of diabetic work out in one go?
When you do not treat yourself the way you want others to treat you, you can never change the way things are.
What brand of shoes do you wear on the workout videos?
Please show us simple exercise because we are 65 & above years old.
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Is this exercise only helpful for diabetes control and heart health? Or it reduces weight too?
Caroline Jordan u did a great job i like u so much
How long can you live with diabetes?
Am 17 nd diabetes
Can I do this workout
I'm 60..can I start now
Doing this workout to Queen rocks! Cardio punching to "Fat Bottomed Girls" is the boost I didn't know I needed!
1:20 Start
Hi my healthy carriers
I love you maam...
I felt better doing this workout than any other….❤️💖❤️😇😍❤️💖
Thank you very much
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness
Thank you for this awesome workout I feel great
Hello! If you use Instagram, follow me here: instagram.com/carolinejordanfitness