One of the earliest, if not the earliest, forms of health qigong. The creation of Wu Qin Xi (5 animal frolic) was attributed the famous Chinese Physician and Surgeon Hua Tuo (110-207) who had great skills as a surgeon, acupuncturist, herbalist and knowledge of human anatomy. He is also believed to be the first person in the world to have developed the use of anesthesia during surgery.
Hi Jane, Nice to communicate. Watch the end carefully, the lady holds her left hand over her right hand and the men do the opposite, yes? - Yes this is tradition but it is also to do with the slight difference in the structure of the different genders. Hope this helps.
This is a wonderful little qigong form that I learned from Professor Yu Dinghai in China. He is the individual leading the group. In order, the animals are Tiger, Deer, Bear, Monkey (or ape), and Bird (or crane).. Professor Yu compiled this form in collaboration with the Chinese Health Qigong Association. They have a good DVD of the form, as does my teacher, Master Jesse Tsao.
en fait cette musique fait partie de la pratique et la durée correspond exactement à l'enchainement (devrait ! ) bon qi gong et bon kung fu amicalement
Ok so this video is only part of the form? If so how long is the form entirely? One of the most authentic and beautiful qi gong Ive seen absoluteley lovely ...feel so good to do it..I love the bird movements does something for my body and brain I cant explain
I noticed at the end that the lady held her right hand over her left, but the two men held their left hand over their right hand. Is a traditional position?
Hi grasshopper108, thankyou, beautiful vid, is it possible to add the names of the animal forms for a greater appreciation, if even in the comments? : )
logro identificar algunos animales...pero no todos...podrían ser más explicitos, y explicar la forma inhalar y exhalar de cada movimiento, pues tengo entendido que es fundamental para lograr el equilibrio íntegro del cuerpo-mente-espíritu.
En orden: Tigre, Ciervo, Oso, Mono, Grulla. Es difícil explicar cuando se inhala en cada ejercicio por que cada uno tiene partes únicas, pero por lo general se comienza inhalando (al elevar brazos por ejemplo) y se termina exhalando (al bajarlos) Chi Kung significa trabajo con la respiración o trabajo con la energía.
Great video content! Apologies for chiming in, I would love your initial thoughts. Have you researched - Xeyack Qenaleb Bulldozer (probably on Google)? It is a great exclusive product for discovering unbelievable techniques to build your Chi energy without the hard work. Ive heard some amazing things about it and my cousin at last got astronomical success with it.
![Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀](http://i.ytimg.com/vi/MPHzKS8SMoQ/mqdefault.jpg)
![Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀](/img/tr.png)
Завораживающая грация движений и красота🐯🐂🐻🙊🐥
Movements in order:
Raise the Tiger's Claws (虎举)
Tiger Seizes its Prey (虎扑)
Deer colliding with the antlers (鹿抵)
Running like a deer (鹿奔)
Bear rotates it's waist (熊运)
Bear walks (熊晃)
Monkey raises his paws (猿提)
Monkey picks fruit (猿摘)
Bird stretching (鸟伸)
Bird flies (鸟飞)
Winding-Down Exercise to Convey Qi to Dantian (两手向前拢气)
Enjoy 🙏🏻
One of the earliest, if not the earliest, forms of health qigong. The creation of Wu Qin Xi (5 animal frolic) was attributed the famous Chinese Physician and Surgeon Hua Tuo (110-207) who had great skills as a surgeon, acupuncturist, herbalist and knowledge of human anatomy. He is also believed to be the first person in the world to have developed the use of anesthesia during surgery.
Gracias a este ejercicio mi madre y mi hijo estan muy bien de salud
Beautiful!! So relaxing!
Здорово, красиво получается, я только начала изучать, и я так буду делать, надеюсь!
Без внутренней работы толку никакого.
So meditative and the music is beautiful
Beautiful video demonstration, thank you Grasshopper 108.
Hi Jane, Nice to communicate. Watch the end carefully, the lady holds her left hand over her right hand and the men do the opposite, yes? - Yes this is tradition but it is also to do with the slight difference in the structure of the different genders. Hope this helps.
Как красиво!! 🙏
😮 Wow! What a beautiful way to attain health. Thanks a million. ❤😊
absolutely beautiful- thank you so much for posting
I love this so much!!! Thanks
This is a wonderful little qigong form that I learned from Professor Yu Dinghai in China. He is the individual leading the group. In order, the animals are Tiger, Deer, Bear, Monkey (or ape), and Bird (or crane).. Professor Yu compiled this form in collaboration with the Chinese Health Qigong Association. They have a good DVD of the form, as does my teacher, Master Jesse Tsao.
ruclips.net/video/HrI3K5PsjaM/видео.html
Merci ❤ juste dommage q le tigre n'est pas complet, il en manque le début
This is beautiful...and I'm gonna learn it! That is all.
Anyone who wants the world's sweetest and most relaxing form....? You have come to the right link!
Magnifique, très beau. Musique adaptée à cette pratique.
en fait cette musique fait partie de la pratique et la durée correspond exactement à l'enchainement (devrait ! )
bon qi gong et bon kung fu
amicalement
smart, beautiful, elegant.
Tao is Tao,Qigong is Tao,Martial Art is Tao,Everything is Tao.
Gracias, me gusta
super la séance merci
i love it . even use this at school😆😆😇
Excellent, wonderful...!
Verena Libbey
Would that be possible please to add a description of the actions to help aid imagination of the movement. I think it's a beautiful move Many thanks
ruclips.net/video/HrI3K5PsjaM/видео.html
Ok so this video is only part of the form? If so how long is the form entirely? One of the most authentic and beautiful qi gong Ive seen absoluteley lovely ...feel so good to do it..I love the bird movements does something for my body and brain I cant explain
ruclips.net/video/HrI3K5PsjaM/видео.html
Excelent
Why exactly such a sequence of alternation of Animals and Elements, and why start with just such an animal? Why not the Wu-Sin Circle?
I noticed at the end that the lady held her right hand over her left, but the two men held their left hand over their right hand. Is a traditional position?
what kind of school it is from..? I have seen wudang 5 animals but they were very different ...
Muy bueno
Love this!
They should keep the camera facing in the same direction for the pose that starts at 5:16. It's VERY confusing
Thanks so much!!
Normal position is Men right over left Women Left over right
Nice
Merci Master!!
Magnifique
Sabe alguien si los movimientos estos, están relacionados con los de cambio de músculo y tendón o los de lavado de médula? Gracias
i love the master! he has a peaceful face and i will learn this by heart. thank you. what´s the name of the dvd and where can i buy it?
ruclips.net/video/HrI3K5PsjaM/видео.html
yes, and check out the J. Tsao vid
The guy is something to watch, one can always learn something from him.
大师你好想要知道如果这些练习没有应用程序以及哪些或正谢谢师父
Bellísimo
Hi grasshopper108, thankyou, beautiful vid, is it possible to add the names of the animal forms for a greater appreciation, if even in the comments? : )
Yay! I was just wishing for that too! Thank you!
ruclips.net/video/HrI3K5PsjaM/видео.html
Бомба
👍
你好老师我会像 saverdi 五个动物有没有应用程序以及它是的感谢我希望能回答
maestro me gustaria save si los cinco animales no tienen application gracias o .noes si para la salud gracias
❤
I lovde this classe
Todo muy bien pero no indican el sistema de respiración que considero es muy importante.
logro identificar algunos animales...pero no todos...podrían ser más explicitos, y explicar la forma inhalar y exhalar de cada movimiento, pues tengo entendido que es fundamental para lograr el equilibrio íntegro del cuerpo-mente-espíritu.
En orden: Tigre, Ciervo, Oso, Mono, Grulla. Es difícil explicar cuando se inhala en cada ejercicio por que cada uno tiene partes únicas, pero por lo general se comienza inhalando (al elevar brazos por ejemplo) y se termina exhalando (al bajarlos) Chi Kung significa trabajo con la respiración o trabajo con la energía.
sehr kraftvoll
como se llama la musica
Спасибо! Но очень жаль, что нет субтитров на русском!
is this active or spontaneous qigong?
Thanks for the tip!
Gracias
这项工作是不是更多的健康谢谢你
🙂
#Sandra Gonzalez sehr kraftvoll @Jacqueline Jbbliard
run like a deer,
Why don't you write to which specifical animal is relating every movement?
Esos movimientos los hace cualquiera
magnifique,j'ai encore beaucoup de travail pour en arriver là
what animals are u imitating?
Great video content! Apologies for chiming in, I would love your initial thoughts. Have you researched - Xeyack Qenaleb Bulldozer (probably on Google)? It is a great exclusive product for discovering unbelievable techniques to build your Chi energy without the hard work. Ive heard some amazing things about it and my cousin at last got astronomical success with it.