Avoiding Labeling yourself
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- Опубликовано: 11 сен 2024
- Avoid labelling yourself.
Unfortunately, very sensitive people are often insulted and called names, such as “cry-baby” and “whiner”. Even worse, these insults sometimes become descriptive "labels" used by other people. In time, it is easy to adhere this label to yourself, and see yourself not as a sensitive person that does, yes, occasionally cry but 99.5% of the time does not.
If you do this, you may focus entirely on one aspect of yourself (that can be problematic) to the extent you define yourself entirely by this.
Challenge negative "labels" by re-framing. This means taking the "label", removing it, and look at the situation in a broader context.
We are pure energy and pure light!
Credits: Wikihow
Land of Reiki and Aroma - Solange Carneiro
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