1. Did you ever eat seitan for protein? The seitan I eat is 26g of protein per 100g. On top of a Huel protein shake (nutritionally complete), i've found it quite easy to meet protein needs. 2. In regards to the “brain fog”, did you ever try a creatine supplement? Did you address omega oils, i.e. taking a DHA algae-oil based supplement? 3. Thoughts on cellular agriculture/alt protein? Would you try lab-grown meat, animal-free dairy, air protein? Veganism will extend beyond any limitations of plant-based diets eventually.
Believe me, I did all the right things. Thank you for your comment. The main point of the video is to help people understand the importance of listening to your body when something needs to change.
Yes this is a processed diet that will ruin your digestion. I was vegan 3 years and it ruined me also. Lab grown meat has no immune system and it required they dump antibiotics into the fkesh slurry. Your best bet is Gras fed, pastured, wild- just like nature intended.
WRONG. veganism is a cult, it's not a lifestyle. You're insane to try to justify this. You do realize that based on an analysis of comparative anatomy, that the human and canine GI tract shows 85-90% similarity to that of a feline which is a pure carnivore. the human GI tract shows next to zero similarity to a herbivore. Vegetarians and vegans are screwed, doomed to age with trace deficiencies due to a lack of animal connective tissues. B12 supplementation isn't enough. Loss of hair, knee, joint and connective tissue deficiencies happen very gradually over time, but especially so past the age of 40 or post-menopause. As a health-care provider, the first thing I ask when I see an outlier patient is, "are you vegetarian?" And if they are, I follow that up with, "Are you vegan, is that for religious reasons, or..........?" Sorry, but Vegetarianism and veganism isn't sustainable long-term, for the human body and optimal human health. My patients refuse to listen as veganism is essentially a cult, some of my patients have been vegetarian for upwards of four decades, and are usually universally f*cked. Some even refuse to eat eggs-- the complete madness!
Good on you i only lastest 5 months before my regular exercise regime became impossible and i was consuming more protein plant based than before yet my body wouldn't perform no longer vegan it didn't suit me at all
Please understand that veganism is not a diet, it's a lifestyle. You don't just stop being vegan and then become vegan again multiple times. You were plant-based, which is fine. Also, it sounds like you were calorie restricting, not eating enough simple sugars and other carbohydrates, and probably dehydrated. Losing your period is a huge red flag for calorie restriction. If you weren't consuming at least 2200-2400 calories a day, you were restricting. I truly hope you feel better and good luck🙂
@@leas_lifestyle You didn't just insinuate it, you flat out said it. It's right there in your comment. Is there something wrong with your concentration?
I hope you actually go vegan and start eating enough calories and nutrients on a vegan lifestyle. It's not a diet, it's a lifestyle. It's about the animals, not you.
@@somnia3423 what would they say to that? Would they be happy to be killed? Is there truly a humane way to kill an innocent non-human animal who doesn't want to die for an unnecessary reason?
On your videos your hands are shaking and you look anemic. I would go see a doctor to check for any neurotic damage (maybe lack of b12?). Wish you the best
It blows my mind that despite all the info, resources, products and food options available in 2023, intelligent people still-STILL-can’t figure out how to do a plant based diet.
I know plenty of people who did veganism “the right way”; eating absolutely no processed foods and spending all day every day obsessing over eating perfectly- their health was still in shambles. It doesn’t matter how “perfect” you do veganism, you will be deficient in many things.
@@arielharbour1095 that's really unhealthy behaviour- food is here to enjoy and no-one should be spending all their days obsessing over eating perfectly - because there's no such thing as perfect. I see nothing wrong with eating some processed foods either, obviously don't eat them all the time. I've been vegan for years and eat what I want, whenever I want but sadly not everyone has a good relationship with food.
@@teainortakoy Yes, exactly--someone obsessing over food constantly is probably suffering from an eating disorder, and it's not unheard of for people with eating disorders to mask it by going vegan,.
@@arielharbour1095 And I know plenty of people who flunked algebra--does that mean algebra doesn't work? No, it just means plenty of people suck at math. I've been fully plant based since 2009, and I know plenty of people who've been so for far longer, and we're all doing just fine.
So weird! Did you cook/fry your protein veggies to make it easier absorbable & did you take soybeans or soy milk? It’s a complete protein. Meaning you consumed to many incomplete plant protein & no complete protein.
Animals with a carnivore GI tract eat meat, other animals. Such as cats. Animals with a herbivore GI tract eat plants. Such as horses, cows, goats. Human and Canine GI tracts are very similar, and show 85-90% similarity to the canine GI tract. thus, humans should be eating 85-90% meat and animal products. veganism is a cult. so What about the animals?? Feeding plants to a cat is as stupid as feeding plants to a human, or feeding meat to a cow. veganism is a cult, the absence of logic or common sense.
Thank you for watching! Let me know your thoughts below! 😀
1. Did you ever eat seitan for protein? The seitan I eat is 26g of protein per 100g. On top of a Huel protein shake (nutritionally complete), i've found it quite easy to meet protein needs.
2. In regards to the “brain fog”, did you ever try a creatine supplement? Did you address omega oils, i.e. taking a DHA algae-oil based supplement?
3. Thoughts on cellular agriculture/alt protein? Would you try lab-grown meat, animal-free dairy, air protein? Veganism will extend beyond any limitations of plant-based diets eventually.
So an artificial diet is the best diet. Got it.
@@tinknal6449 Beats artificial insemination and animal abuse, yes. Else, you're committing an Appeal to Nature logical fallacy.
Believe me, I did all the right things. Thank you for your comment. The main point of the video is to help people understand the importance of listening to your body when something needs to change.
Yes this is a processed diet that will ruin your digestion.
I was vegan 3 years and it ruined me also.
Lab grown meat has no immune system and it required they dump antibiotics into the fkesh slurry.
Your best bet is Gras fed, pastured, wild- just like nature intended.
@@loveholisticlivingwe believe you. I was vegan 3 years. I'm still recovering after 9 months.
I was vegan for 8 years....been eating animals for 8 months now 🙏
It's not veganism.
You are nt eating right on a plant based diet.
Find out.
I've been vegan 55 years in perfect heath
WRONG. veganism is a cult, it's not a lifestyle. You're insane to try to justify this.
You do realize that based on an analysis of comparative anatomy, that the human and canine GI tract shows 85-90% similarity to that of a feline which is a pure carnivore. the human GI tract shows next to zero similarity to a herbivore. Vegetarians and vegans are screwed, doomed to age with trace deficiencies due to a lack of animal connective tissues. B12 supplementation isn't enough. Loss of hair, knee, joint and connective tissue deficiencies happen very gradually over time, but especially so past the age of 40 or post-menopause.
As a health-care provider, the first thing I ask when I see an outlier patient is, "are you vegetarian?" And if they are, I follow that up with, "Are you vegan, is that for religious reasons, or..........?" Sorry, but Vegetarianism and veganism isn't sustainable long-term, for the human body and optimal human health. My patients refuse to listen as veganism is essentially a cult, some of my patients have been vegetarian for upwards of four decades, and are usually universally f*cked. Some even refuse to eat eggs-- the complete madness!
Good on you i only lastest 5 months before my regular exercise regime became impossible and i was consuming more protein plant based than before yet my body wouldn't perform no longer vegan it didn't suit me at all
Please understand that veganism is not a diet, it's a lifestyle. You don't just stop being vegan and then become vegan again multiple times. You were plant-based, which is fine. Also, it sounds like you were calorie restricting, not eating enough simple sugars and other carbohydrates, and probably dehydrated. Losing your period is a huge red flag for calorie restriction. If you weren't consuming at least 2200-2400 calories a day, you were restricting. I truly hope you feel better and good luck🙂
So you cant change your lifestyle?
@@somnia3423 Who said you can't change your lifestyle?
@@leas_lifestyle You did. You insinuated it.
@@CBT5777 How? Where do you read that I was insinuated that?
@@leas_lifestyle You didn't just insinuate it, you flat out said it. It's right there in your comment. Is there something wrong with your concentration?
So many youtubers are onky vegan on average 6 year....and then they talk about health prbkems.....almost like we are meant to eat meat
I hope you actually go vegan and start eating enough calories and nutrients on a vegan lifestyle. It's not a diet, it's a lifestyle. It's about the animals, not you.
Just let her eat what she wants
@@somnia3423 and what about the non-human animals?
@@FreakHarryPotter what about them?
@@somnia3423 what would they say to that? Would they be happy to be killed? Is there truly a humane way to kill an innocent non-human animal who doesn't want to die for an unnecessary reason?
On your videos your hands are shaking and you look anemic. I would go see a doctor to check for any neurotic damage (maybe lack of b12?). Wish you the best
It blows my mind that despite all the info, resources, products and food options available in 2023, intelligent people still-STILL-can’t figure out how to do a plant based diet.
Veganism is malnourishment no matter what year it is
I know plenty of people who did veganism “the right way”; eating absolutely no processed foods and spending all day every day obsessing over eating perfectly- their health was still in shambles. It doesn’t matter how “perfect” you do veganism, you will be deficient in many things.
@@arielharbour1095 that's really unhealthy behaviour- food is here to enjoy and no-one should be spending all their days obsessing over eating perfectly - because there's no such thing as perfect. I see nothing wrong with eating some processed foods either, obviously don't eat them all the time. I've been vegan for years and eat what I want, whenever I want but sadly not everyone has a good relationship with food.
@@teainortakoy Yes, exactly--someone obsessing over food constantly is probably suffering from an eating disorder, and it's not unheard of for people with eating disorders to mask it by going vegan,.
@@arielharbour1095 And I know plenty of people who flunked algebra--does that mean algebra doesn't work? No, it just means plenty of people suck at math. I've been fully plant based since 2009, and I know plenty of people who've been so for far longer, and we're all doing just fine.
So weird! Did you cook/fry your protein veggies to make it easier absorbable & did you take soybeans or soy milk? It’s a complete protein. Meaning you consumed to many incomplete plant protein & no complete protein.
Could also be due to a extremely low calorie & low plant calcium diet.
Not weird at all, more like typical.
Good for you x
thank you
Thank you for sharing your story! It's good for you that you chose the best option for your health!
Thank you for understanding the point of my video!
Splendid news - good for you!
thank you
What about the animals!!??
Animals with a carnivore GI tract eat meat, other animals. Such as cats.
Animals with a herbivore GI tract eat plants. Such as horses, cows, goats.
Human and Canine GI tracts are very similar, and show 85-90% similarity to the canine GI tract.
thus, humans should be eating 85-90% meat and animal products.
veganism is a cult. so What about the animals??
Feeding plants to a cat is as stupid as feeding plants to a human, or feeding meat to a cow.
veganism is a cult, the absence of logic or common sense.
Good for you! Your health is more important than vegan ideology.
thank you for acknowledging this important step
So get healthy and not fund a holocaust. Sooo complicated!