I've been doing hi workout since June last year. After you work your way up to this level. You can up your rep every week. I ended up now doing 100 squats, 75 lunges per leg so 2 sets of 75, 1.5 minute of plank twice for all sides and forward, and 30 crunches, 17 burpees. It sounds insane but i started with what i could and then up every time i felt like i could. Congrats on everyone working hard to take care of your body!
WOOOOWW😲👏👏👏👏👏👏 YOU ARE REALLY GENIUS ✨❤️ OMG!! I CAN'T BELIEVE.. BUT REALLY YOU ARE DOING GREAT JOB.. can you please say me do you do this work out in your period days??
Sheeesh you make things look easy! love the awkward smile at 2:05. I dislike lunges so I understand the feeling :') already looking forward for your next video
This workout looks less "painful" than Le Sserafim's, and more ¿enjoyable, funnier? Gonna try it tomorrow and see how it goes!. Also, you just won a suscriber, amazing content.
HEY new subscriber here :) i love your content and can you like explain your previous physical experiences?? in one of your video? ANd can you please make a playlist for the songs you used in your videos because your music taste is just chefs kiss
Hiii!! Thank you subscribing🙈🙈 for the physical experience do you mean like how I stayed active in the past? I will think about doing a playlist. I love that idea😊 until I do that you can check the description boxes of my videos and i will have links to some of the songs I use. I hope that helps✨
Yea but boxing and equipment costs money😂😂 I do mention at the end he probably does a way different workout but this was the most recent one I came across! If you try it good luck!!🙈✨
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Do you want to see another Kpop Idol(s) workout routine?🙈 If so, who?
Blackpink maybe??
Jennie
Somi or Karina!!
Yees, so Iu
Blackpink Rose's workout 😅
I've been doing hi workout since June last year. After you work your way up to this level. You can up your rep every week. I ended up now doing 100 squats, 75 lunges per leg so 2 sets of 75, 1.5 minute of plank twice for all sides and forward, and 30 crunches, 17 burpees. It sounds insane but i started with what i could and then up every time i felt like i could. Congrats on everyone working hard to take care of your body!
WOOOOWW😲👏👏👏👏👏👏 YOU ARE REALLY GENIUS ✨❤️ OMG!! I CAN'T BELIEVE.. BUT REALLY YOU ARE DOING GREAT JOB.. can you please say me do you do this work out in your period days??
I love the consistency, i would quit after the second day 😭
Oh noooo🥺
I'm gonna try Jungkook's workout.
Thank you for motivating us♥️
Of course!!! Good luckkkk🙈💖✨
LOVED THIS!! I can see how it looks easier. I will give this workout a try and see what happens.
Good luckkk!!!🙈
Sheeesh you make things look easy! love the awkward smile at 2:05. I dislike lunges so I understand the feeling :') already looking forward for your next video
Thank you so much!!!!!
I love your workout fits so much,I live for them!!!🥹🥹💗
Omg thank you! I try to color coordinate when I can!!😊🙈
This workout looks less "painful" than Le Sserafim's, and more ¿enjoyable, funnier? Gonna try it tomorrow and see how it goes!. Also, you just won a suscriber, amazing content.
I think it was definitely easier!! Good luck in trying the workout!!🙈💪 Thank you so much for subscribing!!🤍✨
@@SabrenaJones Could you please do Jang-WonYoung(idol)workout routine or IVE(group)workout routine plzzzz🥺🥺🥺
@@nadamohamad53 I’ll do some research and see what I can find😊
@@SabrenaJones Thank youuu❤️🖤❤️
HEY
new subscriber here :) i love your content and can you like explain your previous physical experiences?? in one of your video?
ANd can you please make a playlist for the songs you used in your videos because your music taste is just chefs kiss
Hiii!! Thank you subscribing🙈🙈 for the physical experience do you mean like how I stayed active in the past?
I will think about doing a playlist. I love that idea😊 until I do that you can check the description boxes of my videos and i will have links to some of the songs I use. I hope that helps✨
❤❤❤ quite motivated
You can do this💪🙈
Thank you so much for this
Of courseee❤
This was interesting, thanks! 💝
🤍🙈✨
Being a kpop idol is not easy by the way this was amazing i will try my best to do jungkook workout like you iam sooo hapy yeahhhhh💜
Thank you for watching!!🙈 Good luck on doing the workout!
@@SabrenaJones sabrena thank you soo much for reply 💞
😘🥰🌹
I have a break from my exams for 10 day so i will try
Good luckkk!!!🙈
@@SabrenaJones Thank you
this is definitely not his workout anymore, he does more boxing and weightlifting now. but i really want to try this lol
Yea but boxing and equipment costs money😂😂 I do mention at the end he probably does a way different workout but this was the most recent one I came across! If you try it good luck!!🙈✨
@@SabrenaJones oh i wasn’t implying you should have done anything differently just wanted to mention it!! i liked this video and the lesserafim one
She's a 10 But she loves planks