Old School of Bodybuilding | Rick Valente & Untold Stories from the Mecca.

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  • Опубликовано: 17 янв 2025
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Комментарии • 24

  • @EscapeFitness
    @EscapeFitness  Месяц назад +4

    Interested in Gym Frames? Click here: escapefitness.com/custom-services/octagon-frame-range

  • @patrickkish6662
    @patrickkish6662 29 дней назад +1

    Holy cow. I remember watching Rick on ESPN when i was a young teenager. He always taught good, clean, quality technique. One of the first people on national television to regularly teach bodybuilding on a weekly to daily basis. Huge influence on every rep ive ever taken since.

  • @siandpen12
    @siandpen12 Месяц назад +6

    What those days, the togetherness the camaraderie, a great watch, rick is a great storyteller, the happiness, respect!!!

  • @LuisMartinez-p2o
    @LuisMartinez-p2o Месяц назад +4

    Rick, thanks for sharing some of your life's journey. Your still inspiring people today.

  • @mikegustavsson6923
    @mikegustavsson6923 Месяц назад +6

    Please interview more of the guys from that era.

  • @markfenuch1979
    @markfenuch1979 Месяц назад +5

    Love Rick he’s the best

  • @JohnRossiRD
    @JohnRossiRD 23 дня назад +1

    Great person to interview about fitness and motivation. Great video 💪

  • @davethomas7881
    @davethomas7881 Месяц назад +3

    oh man i nearly forgot you just got to do a part 2 with rick.

  • @davethomas7881
    @davethomas7881 Месяц назад +4

    wow amazing what a great podcast this is the first time iv,e seen this guy resurface since the golden era yes he has changed a bit but haven,t we all lol.

  • @richardf.3154
    @richardf.3154 Месяц назад +2

    I vividly remember those days at the Ansonia, CT/Valley Y basement from 75-83. WAY before the explosion of gyms and the fitness industry. The days when the only motivation was the latest edition of Muscle Builder, which you couldn't wait to purchase at United Cigar in Derby, CT, and the recently released (1974) book "Pumping Iron". A cadre of about the same 15 guys routinely showed up every night at 6pm. A list that included Rick, deadlift national record holder Sherman Backus, Masters Mr. Olympia contestant Steve Comboni, and in the off-season, Kansas City Chiefs guard Tom Condon. A lot of energy from guys who just loved the gym! Virtually no way out of the basement except up the stairs you come down on! No air conditioning....the walls would sweat in the humid Connecticut summers! Wouldn't pass any fire inspection today. Remember Rick very well. His triceps were off the hook even 50 years ago. Good for you RIck!

  • @amypudadera144
    @amypudadera144 28 дней назад +1

    i remember my idol Arnold Z. in 1980's Macho Mr. Universe up to now if he have old and new film hollywood pilikula i see in youtube i want to see him in personal Inshaallah🙏❤

  • @xxcelr8rs
    @xxcelr8rs Месяц назад +3

    Attitude is altitude. Yeah drugs were everywhere. The question was which drug combo are you on tonight. But the pot wasn't insanely potent like today's science weed. The women were more into guys. They have more college degrees and their own money now. They don't see men as upgrade on lifestyle anymore. They used to like rock and roll. Now brats in tats listening to crap music. Who wants to talk to that? This guy is great. Right attitude, humble and appreciative, positive.

  • @nickstern8354
    @nickstern8354 Месяц назад

    Can’t wait for your book! I remember those days well Fort Lauderdale Beach and Competing in the Mr.Florida competition! Let’s not forget our secret vascularity trick a little red wine before hitting the stage! Lol Miss those days my friend! 💪😀

  • @gymganeshfitindia
    @gymganeshfitindia 26 дней назад

    If possible I would also request Escape fitness to include one interview a month with an old school irongame icons of men/women.
    This will fill the void left after the passing away of our respected Ric Drasin who used to do such interviews in his you tube channel Ricscorner

  • @christianstreit950
    @christianstreit950 27 дней назад

    Valente is damn right - especially when it comes to
    "THE SECRET" by Ronda Byrne... Everyone should know this book!!

  • @gymganeshfitindia
    @gymganeshfitindia 26 дней назад

    Thanks to legends like Ric and other icons of old school iron game era that motivated & still do many well beyond its said years to pursue lifting weights.
    I am sure I and many of my irongame brethren world wide would have never been addicted to the irongame if we had seen the very massive unaesthetic muscle men of today then in the late 80s as teens.
    Unlike the no class just mass muscle built by an ergogenic cocktail aided physiques of today who look more like 5 months into gestation that has totally negated the vacuum pose hold which was the hallmark of old school aesthetic bodybuilding.
    Lets hope talks such as this will create awareness on the importance of having size with symmetry that's aesthetic to behold and also layout the history and lessons of the iron game for generation z to listen and learn.

  • @latman1
    @latman1 29 дней назад +1

    I've been training over 35 years now and I've observed the same thing that Rick's talks about in gyms today. It really is a tragedy🤪😪 Is it in the book what happened to his brother?

  • @sofianecherfi8804
    @sofianecherfi8804 Месяц назад +2

    🙏🥋🤝

  • @ralphromeo7066
    @ralphromeo7066 Месяц назад +3

    Rick can't stop using the word "amazing" to the point of ridiculousness. Aside from this annoying obsession, he seems like a great individual.

  • @dean19641000
    @dean19641000 4 дня назад

    😂 yess iam 61 still left weights 5 days a week 💪 I'm from Sydney Australia 🇦🇺 started lifting weights to play football back in early 80s yess i took drugs too every boady did back people in 80s did weights mostly for sports not boady building miss early 80s guym years
    Mostly men no show poneys train in old footy shorts old smelly t shirts and some gyms no shoes still like training no shoes 😅

  • @badcats34
    @badcats34 Месяц назад

    It sucks Rick lost all his hair had such great hair back in the day

  • @dean19641000
    @dean19641000 4 дня назад

    If you have children should show them this gyms should go back no televisions no phones yess got of roids not boady building any more its about drugs 😅