Spacer Mobility - The Big Toe

In this video, Mitch Harbaugh (@mitch_harbaugh) talks with us on
-How your big toe impacts the fascia of your foot
-The way your foot is structured
-How your foot interacts with the ground
-How it will dramatically impact things like walking, running, and lifting
#barefoottraining #toespacers #functionaltraining #stabilitytraining #footpain #foothealth #functionaltraining #footcare

[@mickkali]

Thank you .. I am brand new to the topic of “toe spacers, toe health etc”. Can you recommend a brand of spacers for a newbie ? TY😊

[@spacermobility]

Yes, we actually have toe spacers on our webpage which you can find below. Also please let us know if you have any other questions, happy to help :)
thetoespacer.com

[@mickkali]

@@spacermobility thank you … I ordered one off the site 🦶