Develop ELITE Lateral Quickness | Goalkeeper SPEED Workout
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- Опубликовано: 1 окт 2024
- This video gives you a full SPEED workout to develop elite lateral quickness for footballers! #soccer #football #gym #plyometrics #legworkout #speed
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Hello Sir Can You Please upload video Workout About Single Leg Strength
Soon. Thanks for the idea.
@@TriformanceSportsTraining ok