Authentic Muay Thai Training Routine for Beginners: Train like the Thais!

Follow this Thai style focused Muay Thai training routine to improve your skills and cardio! Coach Charles gives you a rundown on what you can expect when you train in Thailand and gives you detailed instruction on how to do each muay thai workout . This video covers Muay Thai stretches, skipping rope, Muay Thai heavy bag tips, and Muay Thai sparring and clinching tutorials, great for all levels of thai boxers! For the full version of this Muay Thai tutorial , hit the link below!
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