Hips, Thighs & Booty 15 Minutes Model Workout / Nina Dapper

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  • Опубликовано: 2 янв 2025

Комментарии • 47

  • @ascott77
    @ascott77 3 года назад +42

    I love your workouts so much because I feel that no matter how much I do one of them, I’ll always feel the burn. Do you think you could make a workout video specifically for getting a thigh gap? Thank you so much!

    • @NinaDapper
      @NinaDapper  3 года назад +15

      Thank you so much! My Inner thigh super burn is great for a thigh gap, I will also upload a new one these weeks ❤️⭐️

  • @virginiamae7913
    @virginiamae7913 3 года назад +13

    You’re a lifesaver Nina! I can’t thank you enough! I’ve always had thin legs but they still had that tricky cellulite. Now it’s almost all gone and I’m so toned. Love you! 💕

  • @Moon-wx4vc
    @Moon-wx4vc 3 года назад +9

    You deserve a hell lot of subscribers! also, your inner thigh workouts are awesome! can you make some thing like that for outer thighs too?

  • @Rosemary_1900
    @Rosemary_1900 3 года назад +16

    Love your workouts, it's very effective!❤💪🏻

  • @farheen.mukadam
    @farheen.mukadam 3 года назад +5

    Iam your new subscriber right away !!!! Your workouts are super effective !!

    • @NinaDapper
      @NinaDapper  3 года назад +1

      Love it! Welcome ❤️

  • @dariailkevich
    @dariailkevich 3 года назад +2

    love the music in this one ♥️

  • @xinying.l564
    @xinying.l564 3 года назад +3

    Yessss finally I got new workout for hips, thighs and booty!!!! Love your video so much!!!!!

  • @sasha2837
    @sasha2837 2 года назад +1

    this workout really helped me a lot!!!! thank you Nina SO MUCH you’re the best! i rly recommend your videos you’re incredible🥺🥺💕💕

    • @NinaDapper
      @NinaDapper  2 года назад

      So kind, thank you!!! 🥰🥰

    • @ginevrapozzolini4338
      @ginevrapozzolini4338 Год назад

      did you get results?

    • @sasha2837
      @sasha2837 Год назад +1

      @@ginevrapozzolini4338 yess it definitely helped me to tone my hips and legs. but ofc the main focus has to be diet. and doing only these workouts will not help, so just be active as much as you can

  • @shinydsharon8399
    @shinydsharon8399 3 года назад +2

    I love your workouts Nina
    Do you suggest any cardio to be done Along with your workout videos.

  • @tammycovell805
    @tammycovell805 3 года назад +2

    Loved this workout!!! Thank you 😘❤️

  • @zahrokhasan
    @zahrokhasan 3 года назад

    love your channel so much, Nina!

  • @lisajanebrooklyn
    @lisajanebrooklyn 3 года назад

    Love all your workout videos! This one will be on my next playlist!

  • @Anaplobo
    @Anaplobo 2 года назад

    I loved this workout! 🥰

  • @AnjaliKumari-vm7tc
    @AnjaliKumari-vm7tc 3 года назад +1

    Effective workout 💪
    Thank you dear 💕🥰.

  • @asmitaverma8846
    @asmitaverma8846 3 года назад +1

    Thanks for this video

  • @Giudemeroe0
    @Giudemeroe0 3 года назад +1

    Very elegant woman doing gym's exercises

  • @emmakylie6895
    @emmakylie6895 3 года назад

    😱😱😱😱😱😱 omg thanks nina u are my 💕💕💕💕😘 I hope the next video about cardio or tabata workout that you are the best

    • @NinaDapper
      @NinaDapper  3 года назад +1

      Cardio workout is coming !!!🔥

    • @emmakylie6895
      @emmakylie6895 3 года назад

      @@NinaDapper thankx beauty 😍😍😍😍😍😍😍😍

  • @matyldamajkowska2826
    @matyldamajkowska2826 3 года назад

    this is great!

  • @theja66
    @theja66 3 года назад +1

    How many days we have to do

  • @Ruuuuu270
    @Ruuuuu270 2 года назад +2

    this workout gonna make it bigger or smaller?

    • @jimi7633
      @jimi7633 2 года назад

      I think smaller

  • @rachelg.lawson8714
    @rachelg.lawson8714 Год назад

    1 month
    Day 1 ✅ + 3 mile run

  • @bridgetteduran
    @bridgetteduran Год назад

    ❤❤❤❤

  • @SUKHDEVSINGH-ji8rt
    @SUKHDEVSINGH-ji8rt 3 года назад +3

    Amazing workout plz tell me that what should my ideal weight if my height is 5.4 and age 19 and I am a girl

  • @cetinozden6937
    @cetinozden6937 3 года назад

    Hello love 🌼

  • @monagh2104
    @monagh2104 3 года назад

    ❤️❤️

  • @onealericcisan805
    @onealericcisan805 2 года назад +1

    é.è ❤❤