40 MIN “SELF LOVE” PILATES | Intermediate Full Body Home Workout
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- Опубликовано: 12 фев 2023
- #pilates #selfcare #homeworkouts
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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result. 
Хобби
I’ve never done a work,out like this before. Just fabulous.I’m a 76 year old woman (will be 77 in July).Exercise every day. I’m hooked
Woohoo!!! I’m so glad you loved it! Thank you for your support! 💖💖💖
I came home so tired , but I said to myself, how about doing a nice Pilates class? and I did it! I feel so much better now. I really appreciate your effort in preparing your videos. Thanks a lot Desiree!
Thank you for your love…and it’s Desiree! 🥰🥰🥰
No pressure, no hard jobs. Just move and enjoy. Thanks Danisque
Thank you! 🤗🤗🤗
I've always thought that I missing something in my weekily life. Now after I found you, as a man based in NL 🥰 and hitting my 40th of age started to think about learing over stretching and Pilate 🕺 dance and found a way to getting access to your most exclusive content by being a memeber on your site❤☺️😘. Feeling again 18
Catchingy breath and running into the shower 😂... ❤❤❤❤❤
thank you dear Desiree 💞💪 please think about making us a video of what you usually eat in regular day :)
Thank you Desiree
You're so welcome! HUGE HUGS 🤗💖💐🤗💖💐🤗
Thanks its my second day practicing that
You are an amazing teacher and a lovely human being. I wish you all the recognition that you so deserve :) Hugs!
Thank you so much…that really means a lot to me! 😘😘😘
What a wonderful workout for self love. You are very much said that self care is the highest mode of self love. Thanks a lot Desiree for this fabulous workout. Happy valentine's day ❤️❤️❤️
You are so welcome! 💖💜❤️
My legs feel soo good now!!!
Thank you so much Desiree and say big hi to Lulu 😃😃😃💖💖💖💖💖💖
Aww you are so sweet! Sending love your way! 💕💕💕
Needed this today. 🙏
this was AMAZING!!!!!!!!
I’m so glad you loved it! 💐💐💐
What a wonderful gift from you Desiree!🙌🏻💫
🥰💖✨ Self love is a day by day practice and I have so much to work on, but I can tell you that movement has greatly impacted my self love practice.
And I couldn't have done it without you because I finally found workouts that challenge me but leave me feeling amazing at the same time, and a great connection with an extraordinary teacher like you that motivates me and encourages me to become a better version of myself. 💪🏻❤️🤸🏻♀️
Thank you so much and Happy Valentine's Day! 💕💞🙏🏻💞💕
I simply adore you! SO MUCH!!! Thank you from the bottom of my heart for always brightening my day and lifting me up! 💖💜💛❤️💖💜💛❤️
Muchas gracias por acompañarme durante todo el año con tus maravillosas clases. Te deseo lo mejor para todo el 2024 , que este lleno de lindos proyectos y muchos momentos de paz y alegría.❤❤
Thank you so much for your love. Wishing you a wonderful 2024! 🥰🥰🥰
Thanks, loved it. Like I said ur an amazing teacher xoxo
Thank you so much! 😘💕
You read my mind this morning! I was just thinking I needed a new Pilates session to start my week and as soon as I open RUclips, there it is!
Thank you! ❤
Perfect! Enjoy! 🤗🤗🤗
Love it love it as always thank you gorgeous creature ❤️💕💖💓💞💗♥️
Wonderful! And yes, movement is medicine ❤💕
Thank you❤
You're welcome! 😊
Bravissima!👏👏👏 Grazie per questa bellissima lezione😍😘
Thank you so much! 💐💐💐
Yes, I do feel amazing, ☺️. Thank you Desiree for another super workout. Love the no repet workouts!
You're so welcome!😘😘😘
Fantastic workout, thanks for the hard work.
Love it ❤ thank u for this gift 💝
My pleasure! 💐💐💐
Loved it! Thank you
You're so welcome! 🥰🥰🥰
Love it! Thank you 🙏 💝
You are so welcome! 💖💜❤️
Once again Bravo! Flew by and I broke a nice sweat. I opted to do the jumping jacks on my feet. Thank you! Happy Valentine's Day( tomorrow)!!!!
So glad you loved it! Happy Valentine’s Day! 😘💐💕😘💐💕😘
Another incredible workout Desiree!! And absolutely love your outfit!❤
Thank you so much! 😘😘😘
LOVED IT!!! 💗🙌🏻
Yayyy!!! 🥰🥰🥰
Loved this routine. You rock❤❤❤🎉🎉🎉🎉
Thank you so much 🤗
Thank you for this incredible exercise :) I am so onor and so love myself for while each movement 🫡🍭✈️🥰
Wonderful! 💖💖💖
you are so flippin amazing! I love how you put your own originality and spin on the moves.... thank you for sharing your talent with us...xoxoxo
Thank you so much for making my heart smile! 🥰💖🥰💖🥰💖🥰
Stunning workout Desiree!! Really enjoyed this one!
Thanks so much! 💐💐💐
Thank you so much for your healing exercises ❤
You are so sweet! 🥰🥰🥰
Yay! Thank you beautiful 💕 HAPPY VALENTINES DAY!!
You are so welcome! And same to you! 😘😘😘
Jhee loved this one
Loved it, all the different moves were invigorating ❤
So glad! 🥰🥰🥰 www.dansique.com/on-demand
Fab thank you. And I always love the wonderful music that you choose! 😊
Thank you! 😊
OH my God, that felt sosoo good! Thank you so much! Such a nice routine! It's a sure thing, I'll be coming back to it!!
I’m so glad you loved it! 😘💕
Thank you for this well-thought-through, amazing workout! You are the best!😘
Thank you so much! 💐💐💐
Thank you for this gift🎉 I feel amazing🎉
You are so welcome! Move with me from my On Demand Library where I upload regularly app.arketa.co/dansique/on-demand 💖💖💖
Awesome! 🙏🙏
Thank you! 💐
Thanks!
My pleasure! And thank you! 😘😘😘
Bonjour madame Désirée
Once again and maybe not the last time you are the best !!!
You are a kind of long distance friend. Good vibes good mood what else do we need ?
Thank you again x 10000
You are so sweet! I Thank you so much for your lovely comment! 🥰🥰🥰
Wonderful workout tanker you!!!! Lilly
You are the best teacher! Thank you for your amazing workouts ❤
Glad you like them! 🥰
Happy Love Day Des!! This was the PERFECT workout for today - sweaty, stretchy and lots of great strength work too! I feel 10000 feet tall and ready for my day
You are the sweetest! Hope you’re surrounded by love and nothing but good vibes too! HUGE HUGS 🤗💕💐🤗💕💐🤗
What amazing self love workout! Thank you so much!!
You're so welcome! I’m so glad you loved it! 💖💖💖
Did this one today and wow, this just flew by! You know exactly how to do it again and again. 🤸🏻♀️🙌🏻💕
Core and booty burn 🔥 + heart rate up 🥵 + delicious stretches 😌 = felling 100% amazing 😊 Thank you for another gem Desiree! ✨❤️✨
Thank you my beautiful friend! 💛💛💛
Thank you, such a nice surprise and just what I needed. ❤ Excellent as always! I love it so much how you guide through the movements and always remind me of the little important things like shoulders! hips! belly button! lengthen! inner thigh! ....This really makes a huge difference.
I really really appreciate you telling me! Sending LOVE…💖💜❤️💖💜❤️💖
Thank you for this video, I enjoyed every moment! 🤗😘💪🌻
Glad you enjoyed it! 💜
Thank you!!!
You're welcome! 😘
Beautiful class and beautifully presented!
So glad you loved it! 🧚🏼♀️
Thank you so much for this wonderful and generous fairy morning gift. I wanted to tell you that I haven’t already subscribed to your on demand program because I m very much away from internet accesses these days. When I return home at the beginning of April I will do it !
Big hugs from one of your addicted loving fan 🎉🎉🎉🎉❤
I’m so glad you enjoyed this workout. And thank you so much for letting me know. Whenever you are able to sign up for a membership I will be SO GRATEFUL! 😘😘😘💖💖💖💐💐💐
Thank You!!! What a treat it was to combine this one with one of your new workouts on your "On Demand Library"!! 🤗👏🥰
You are the BEST! I’m so grateful for your support here and on my On Demand platform. HUGE HUGS! 🤗🧚🏼♀️💐🤗🧚🏼♀️💐🤗
❤ loved it
Yayyy!!! 🥳🥳🥳
Great workout; I do feel amazing!
Wonderful! 🥰🥰🥰
Great class, thank you so much
You're very welcome! 💖
Merci pour ce cadeau !
My pleasure! 🥰🥰🥰
Excelente rutina
Thank you! 😘
Very good and I can do it.
Yayyy!!! 🥳🥳🥳
Super workout. Thanks.
You're so welcome! 😘😘😘
My dear Désirée, thank you for this wonderful workout ... Happy vibes to you from beautiful Montréal, Canada
Same to you my beautiful friend! 💕💕💕
Many many thanks that you still give us such marvelous free videos of workouts here. It's really fair to pay for them, but for us in Brazil it's not very easy to buy them. Love all of your work!!! Thanks a lot!
Please check out my new On Demand platform! It would mean sooo much to me to have your support there as well! Thank you for your kindness. www.dansique.com/on-demand 🥰🥰🥰
That was great
So glad you loved it! 🤗🤗🤗
Thanks
Thank youuuuu!!! 🥰💖🧚🏼♀️💐
Love it and so did my hips ✌😎😁 wonderful stretching work!! Have a beautiful valentines day 💞💖🌼🌻⚘
Thank you! You too! 💖❤️💜
Very nice and I admit I need a little breath
Wonderful
Thank you! 😘😘😘
amazing combo bet slow and fast speed loving workout =))))
So glad you loved it! 🥰🥰🥰
Grazie per il tempo che ci dedichi! Un abbraccio ❤🌸🙏🏻
Sending a HUGE HUG right back! 🤗🤗🤗
Great …!
Thank you! 🥰
AS USUAL FANTASTIC!!!!👋👋👋👋👋
Thank you so much! 😀
Thank you so much for this fabulous class, Desirée 💝🌸🌸🌸 it’s always good to correct my posture and to stretch. Perfect for my day!
Wonderful! Sending love…💐💖💐💖💐
@@DansiqueFitness 🥰
Bravissima! Sempre uno spunto per le mie lezioni.
Grazie di cuore .
Un saluto da Verona .
Thank you my beautiful friend! 💐💐💐
im really very enjoying with you in this pilates actually i joined you after few days but i m feeling so much relaxing after doing ..
you are credible as always & yess you always near to my heart❤❤
zubia from Pakistan 😍
Thank you for your love! 💐
Wonderful I'm a Butterfly .Thanks and kisses from Italy.
You are so sweet! 😘😘😘
I like the way your toes keep wiggling during the outro. 😊
🤣🤣🤣
I wanna know about the information of your suit at this clip. Beautiful!!
My onesie is from Fabletics! Use this link for a special offer bit.ly/DesireeErrico 👈 It’s in the description box too! 🥰🥰🥰
I have your yearly membership. Is there anyway the challenges can be listed within the platform because I want to disable RUclips because is very distracting.
Thank you so much for purchasing a yearly membership…I’m so grateful for your support. Right now, all of my monthly challenges pertain to my free videos on RUclips. I’m keeping RUclips and my On Demand platform separate. I don’t want to upload RUclips videos to my platform and make people pay for them while you could get them for free on RUclips. A lot of people do that who have On Demand platforms…but that isn’t right and feels sneaky and dishonest. Perhaps I’ll create a monthly challenge for my yearly subscribers using ONLY my On Demand videos! I’ll have to look into that and figure out how to do it. May I ask why you’re frustrated with RUclips and find it “very distracting?”
Can you post some videos for beginners to grow taller cause i am too short for my age and i really need you help
Check out my beginner friendly playlist! ruclips.net/p/PL0YU1wINOkad7tSXG1g_ZFu3zUBG_uWKL 💖💖💖
@@DansiqueFitness Thanks for replying i really need that
Wonderful! And yes, movement is medicine ❤💕
Absolutely! 🥰🥰🥰
Thanks!
My pleasure! 🥰🥰🥰
Thanks!
Thank you! 💖