5 BEST In-Home Football Workouts

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  • Опубликовано: 26 дек 2024

Комментарии • 512

  • @sinankaba6634
    @sinankaba6634 4 года назад +501

    ngl thought he'd bring out the Ray Lewis with the deck of cards haha

    • @dart838
      @dart838 4 года назад +6

      ts hard asf

    • @maxwelllandstrom7406
      @maxwelllandstrom7406 4 года назад +2

      Nah deadass same

    • @dart838
      @dart838 4 года назад +4

      @@maxwelllandstrom7406 fr..real talk i used to do that but i j did half n half

    • @burner2235
      @burner2235 4 года назад +2

      I did that with deadlifts and my back felt like it was made of steel after😂

    • @dart838
      @dart838 4 года назад

      @@burner2235 😂

  • @chrim1389
    @chrim1389 4 года назад +716

    I needed this bruh

  • @NoxiousYouTube
    @NoxiousYouTube 4 года назад +80

    Thanks bro🙏 Stay blessed

  • @burner2235
    @burner2235 4 года назад +565

    They're really closing my gym even tho theres no rona in my city

    • @hwpo7834
      @hwpo7834 4 года назад +99

      It's just for prevention purposes

    • @patrickmahomie7556
      @patrickmahomie7556 4 года назад +29

      Yeah, we have to slow down the spread

    • @gigitygigity636
      @gigitygigity636 4 года назад +10

      I don’t see why they wouldn’t

    • @Nameless.0202
      @Nameless.0202 4 года назад +9

      Still smart, don't wanna risk anyone being asymptomatic

    • @burner2235
      @burner2235 4 года назад +3

      @@gigitygigity636 small ass town with no rona and parks gyms and our only track and turf field are all closed essentially no reason

  • @kd_fadakingdom_topic
    @kd_fadakingdom_topic 4 года назад +215

    the deck of cards comes in for at home football workouts and push ups just like Ray Lewis did 🙌🏻🏈

    • @Respect4ike
      @Respect4ike 4 года назад +4

      Shit I live in kathleen might as well channel the inner ray lewis

    • @1wayyp3
      @1wayyp3 2 года назад

      @@Respect4ike word? me too man 863!!!

    • @EM-xc5yp
      @EM-xc5yp Год назад

      He came to my school

  • @vixnfrags
    @vixnfrags Год назад +26

    I'm a linebacker and I became overweight it's time to lose 30 pounds ong I'm only 13 and this is the best workout I've seen on RUclips keep doing u man all prayers to u and ya family ❤️💯

  • @AnthonyHernandez-gx8jm
    @AnthonyHernandez-gx8jm 4 года назад +207

    i appreciate youu man hopefully corona don’t take football from us 🥺

    • @sticky4444
      @sticky4444 4 года назад +33

      Anthony Hernandez I’m going into my senior season and if that gets cancelled I’m failing senior year on purpose to play again

    • @h3nson2k56
      @h3nson2k56 4 года назад +1

      Fr

    • @anawaz189
      @anawaz189 4 года назад

      sean lol super seniors can’t play sports. Not in my school anyways

    • @sticky4444
      @sticky4444 4 года назад +3

      Ali Nawaz my freshman year a senior on my team failed on purpose so he could play one more year since he technically still had a year of eligibility left because he didn’t play one year. The coaches almost didn’t let him but he ended up playing again lol

    • @irastein890
      @irastein890 4 года назад

      R u related to Aaron Hernandez 😂😂

  • @02phenom
    @02phenom 4 года назад +32

    This is definitely gonna help pass the time. Thanx much

  • @migueltorres6619
    @migueltorres6619 4 года назад +63

    Thank you brotha Ima use this a lot 🥰😂👌

  • @mikeemejoo9805
    @mikeemejoo9805 4 года назад +6

    Great stuff brother. I still play semi pro at 43 years old and have no plans of stopping. I will definitely add these to my current routine. I will also add these skills to to help me improve if the season starts. Stay safe and healthy.

    • @IKnowFootball
      @IKnowFootball  4 года назад +1

      mikee mejoo I appreciate you Mikee!

  • @NastNate14
    @NastNate14 3 года назад +4

    I’ve always made excuses for not doing agility drills since I don’t have a ladder but you my sir. You just took my brain to a new level

  • @k1w170
    @k1w170 4 года назад +82

    You’re probably gonna see this but I just wanna say: I’ve had a hard time keeping consistent with my workouts and tbh I’m not in really good shape. But anyway I’m gonna take this seriously and actually go through with this. All I want to say is thank you for giving me these workouts keep up the great work!!!

  • @kvng_productions2295
    @kvng_productions2295 4 года назад +29

    This really gonna help me get ready for high school football. Thx man. Stay safe🙏🏈

    • @angelfuentes5828
      @angelfuentes5828 2 года назад +1

      How did it go?

    • @moisescruz1663
      @moisescruz1663 2 года назад +1

      hey man how’s it going?

    • @kvng_productions2295
      @kvng_productions2295 2 года назад +2

      @@moisescruz1663 it's alright. changed positions from Reciever to Corner before the season and have played pretty well, haven't let up any passes my way, have a few tackles, and a few pass breakups. but our record isn't very good

    • @kvng_productions2295
      @kvng_productions2295 2 года назад +1

      @Brandon what position u finna play

    • @KainoTheKid
      @KainoTheKid Год назад

      @Brandon same

  • @kyleefelczak7854
    @kyleefelczak7854 4 года назад +13

    Im a girl playing and i love it. quarantine made me slow down but this really helped. i automatically subscribed thank you smmmmm

    • @IKnowFootball
      @IKnowFootball  4 года назад

      Appreciate it!

    • @saxinator143
      @saxinator143 4 года назад

      That’s what I’m wondering

    • @ikeruss5727
      @ikeruss5727 3 года назад +1

      I'm glad girls are as into football as guys are

  • @_aliab15
    @_aliab15 4 года назад +23

    Thanks for the drills bro. Had to find a way improving my hands w/o my qb throwing the rock. Preciate

  • @Aoxbox
    @Aoxbox 4 года назад +15

    You are saving people bro, thx🙏

  • @DanielGarciaDeAnda
    @DanielGarciaDeAnda Год назад +2

    Bro came in clutch for me

  • @CadenK15
    @CadenK15 4 года назад +1

    This is for over the winter getting ready for football!

  • @Distinctvlog
    @Distinctvlog 4 года назад +13

    Thx this will help a lil do one with maybe no equipment 🤷🏾‍♂️

  • @Paranormal_Bros
    @Paranormal_Bros 4 года назад +11

    Always great helpful content bro definitely usin this in the meantime til my school resumes everything‼️💯

  • @smoothie1236
    @smoothie1236 4 года назад

    I love this guy tbh like this guy always solves my problems and personally makes me a better player

  • @4hunnidbandzzz
    @4hunnidbandzzz 4 года назад +1

    Thanks this helped a lot I'm starting middle school football

  • @moneyl1on265
    @moneyl1on265 4 года назад +37

    Me: coughs
    Family: get out

    • @hadiazafari5626
      @hadiazafari5626 4 года назад

      Why are you saying something thats not true

    • @moneyl1on265
      @moneyl1on265 4 года назад

      To put it in words that you can understand it was a joke, but maybe you are still in kindergarten

    • @baller_savage9070
      @baller_savage9070 4 года назад

      Hadia Zafari take a joke

    • @stelarcoyote6749
      @stelarcoyote6749 4 года назад

      @@hadiazafari5626 you are stupid

    • @hadiazafari5626
      @hadiazafari5626 4 года назад

      What’s wrong with y’all, I was just kidding you dumbass people

  • @drizzle8354
    @drizzle8354 4 года назад +1

    I play football and haven’t worked out in soooo long Thanks

  • @gmoneymulaa
    @gmoneymulaa 4 года назад +239

    that girl said lmao to many times...🤦🏻‍♂️

  • @jalenbrown8827
    @jalenbrown8827 4 года назад +70

    4:57 “some tapes that I wouldn’t try is duct tape”
    Me: ok noted👌🏽
    “We’re gonna use the duct tape to mask off the floor”
    Me:🧐🧐

  • @memebomber7161
    @memebomber7161 4 года назад +2

    Thx for always being there for when I need it

  • @gaboonviper23ruleslifesave46
    @gaboonviper23ruleslifesave46 4 года назад +4

    I’m a girl and it’s my first year trying out for football and I wanna be a wide receiver and I don’t have anyone but my neighbor to practice with but he works a lot so I really needed this

  • @scottysportperformance
    @scottysportperformance 3 года назад +2

    These are great in home drills for players looking to get better but you also have to know what you need to improve on!

  • @tekurooka5656
    @tekurooka5656 4 года назад

    I'm so happy I found this right now because In a week or 2 I got football tryouts and I've been being stupid and not practicing anything

  • @sannhean2536
    @sannhean2536 4 года назад +8

    2:16 “Is that levitating!?” Ft. My brother

  • @ArmandoGarcia-qs9gi
    @ArmandoGarcia-qs9gi 2 года назад +1

    Imma do dis befo highschool thx homie 🏈

  • @lyrickdv8518
    @lyrickdv8518 4 года назад +3

    Thanks so much man I really needed this especially since football season is over and I can't go to the gym

  • @Nameless.0202
    @Nameless.0202 4 года назад +2

    I know a great finger and forearm strength workout, what you do is you grab the top of a doorway with your fingers and try to do a pull-up with only your fingers, great for at home

    • @IKnowFootball
      @IKnowFootball  4 года назад +2

      Finger tip pullups! love em!

    • @Nameless.0202
      @Nameless.0202 4 года назад +1

      @@IKnowFootball thanks! It really helps when you have had a finger injury of some sort or just want to increase your catching ability, for me it was a combination of both, I hyper extended my ring finger on my left hand and this helped me to be able to get my hands back

  • @Ashxxchaos
    @Ashxxchaos 2 года назад +1

    This was so helpful

  • @yupino5
    @yupino5 4 года назад +1

    Thanks Bro!!! This is amazing 😉, greetings from Mexico!!!

  • @ovof2g862
    @ovof2g862 4 года назад

    Bro u my fav channel since 2013 that i strated playing,you help sooooooo many

  • @epicog44dekuonyt
    @epicog44dekuonyt 2 месяца назад +1

    I needed this

  • @SacredRose-wi5oi
    @SacredRose-wi5oi 3 года назад +6

    Thanks man, I really needed this. Especially as a girl, now I can prove my family and friends wrong 😌

    • @scottysportperformance
      @scottysportperformance 3 года назад +3

      Ayyyyyye put that work in!! I got a video on my channel for football training at home too

    • @brodysofficial
      @brodysofficial 3 года назад +1

      The dishes need to be washer

    • @Inamifr
      @Inamifr 3 года назад +2

      @@brodysofficial LMFAOOOO 😐

    • @turbooverdrive4976
      @turbooverdrive4976 Год назад

      @@brodysofficialI knew someone would say that 😂😂

  • @gamechangers4708
    @gamechangers4708 4 года назад +1

    Great video! I was definitely getting out of shape, and now I have something to do besides upgrade my Madden 20 franchise player😂

  • @stunnu2174
    @stunnu2174 4 года назад +2

    Thanks this will help. Also something I do is I lay down and throw the ball up like If im passing it to someone then wait for it to come down then catch it I'm pretty sure it helps

  • @tjvr.15
    @tjvr.15 6 месяцев назад +1

    Finna do this on repeat

  • @DaleGribbIe
    @DaleGribbIe 4 года назад +2

    Best football utuber

  • @J5299-b1d
    @J5299-b1d 4 года назад +2

    Thank you so much this is so helpful‼️

  • @Gmo22-f7b
    @Gmo22-f7b 4 года назад +1

    I love your videos keep up the great work!!!!

  • @danstips
    @danstips 4 года назад

    I just want to say thank you so much. I use to play football and I still work out everyday

  • @ariellangham8018
    @ariellangham8018 4 года назад +1

    Thx keep the grind and yes it’s my first time

  • @JustDoingMe
    @JustDoingMe 4 года назад

    Thank you so very much. My kids will love these.

  • @OakPort637
    @OakPort637 4 года назад

    Really needed ideas for a workouts at home I’m a senior in high school and I’m looking at playing football in college

  • @BM22.
    @BM22. 4 года назад +1

    Thanks so much I have been the best playing with my friends

  • @wwhproductions1536
    @wwhproductions1536 4 года назад +1

    Great video thanks for the ideas.

  • @speedkills772
    @speedkills772 4 года назад +2

    Thanks much needed🔥

  • @Movieclips_101
    @Movieclips_101 20 дней назад

    Great video 💯

  • @tooneyvibes8679
    @tooneyvibes8679 4 года назад

    you really the goat bro perfect timing i needed this

  • @barrettmask708
    @barrettmask708 4 года назад +14

    Thank u

  • @NBucketTV
    @NBucketTV 4 года назад +2

    This is great for my 10 year old. just sub to your channel. Will you be doing any youth football gear reviews?

    • @IKnowFootball
      @IKnowFootball  4 года назад +1

      NBucketTV thank you! Glad I could help. I plan on doing many more this year. The cleats and gloves are pretty much the same for Youth and Adult with minor differences. Is there any specific youth gear you’re hoping for?

    • @NBucketTV
      @NBucketTV 4 года назад

      I Know Football yea cleats for 10U I know there are the usually cheap ones. But someone told me the trick for the youth cleats is order women size cause they are true to size up to 6 1/2 I think. Cause I want to get him the real Nike cleats not the $30 ones

    • @IKnowFootball
      @IKnowFootball  4 года назад

      NBucketTV unfortunately they do not make football cleats in women’s sizes. A kids version will perform better for a child because of the plate and midsole. The material often used in adult cleats requires a certain amount of force/body weight to “activate” the cleat. He mostly likely wouldn’t have the weight required for an adult cleat to have plate react the right way.

  • @colefunderburk5537
    @colefunderburk5537 4 года назад +1

    Thanks bruh been kind of bored was thinking about this when it came on my recommend 💪🏼

  • @deadendstop
    @deadendstop Год назад +1

    Liked the video and subscribed.

  • @everettclough2341
    @everettclough2341 4 года назад +1

    Thank you so much for this🙏🏼🙏🏼

  • @nickverse3463
    @nickverse3463 4 года назад

    This is probably gonna help me because I have to get back in shape for football because I didn’t play for a year

  • @KashWasTaken
    @KashWasTaken 3 года назад +1

    Can u make one handed drills please I only have one hand😭😭

  • @eggseggstentacion9442
    @eggseggstentacion9442 4 года назад +1

    this is for me because I have nobody to play football because I'm a loner I have no bro or sis and friends are inside because of coronavirus so this is perfect

  • @lxdxxd
    @lxdxxd 4 года назад

    Thank you because spring football is coming up and I don’t wanna be lazy...

  • @supastar4813
    @supastar4813 3 года назад

    Every time I look some up about football this man pop up😂

  • @franklinfilarca5869
    @franklinfilarca5869 4 года назад +1

    yo on god ive been watching ur vids since 2017 u have helped me a lot

  • @carmensurano4247
    @carmensurano4247 4 года назад

    Thanks man i need this for next season

  • @Bricekenwick2008
    @Bricekenwick2008 Год назад

    These are super helpful. I actually used some of these drills in one of my vids

  • @howdyhowdy2891
    @howdyhowdy2891 4 года назад +3

    Great vid

  • @astroclipzalt4309
    @astroclipzalt4309 4 года назад +1

    He would be a goat coach

  • @sloppyjoenjc3795
    @sloppyjoenjc3795 4 года назад +2

    Thank you👍🐐

  • @ItzCloudChaserr
    @ItzCloudChaserr Год назад

    You earned a sub brother. This'll come in real handy for me as I've grown a massive interest in football lately and have been training basically alone for a few months now. Thanks for the tips! ❤🎉

  • @IK23762
    @IK23762 Год назад +1

    im 14 and I wanna join the highschool football team im trying to find out what type of muscle we need

    • @IKnowFootball
      @IKnowFootball  Год назад +1

      I would focus on skills over muscle. That will get you further. Check out my football training playlist in my channel

  • @SpliffyHighlights
    @SpliffyHighlights 4 года назад

    Thanks bro our season starts in July.

  • @hunterloft140
    @hunterloft140 4 года назад +1

    Mat thank you a lot I need this to help my game

  • @coachnachopadillaa.9621
    @coachnachopadillaa.9621 3 года назад

    good good works tips homeboy, tks a lot.

  • @ibrahimjoshkun2503
    @ibrahimjoshkun2503 4 года назад +22

    4:17 man if im doing that with my young brother he's ganna cut my head off. he's so good at throwing cards😂

  • @yowzers8940
    @yowzers8940 4 года назад +1

    The first drill is a good one

  • @seanm.3558
    @seanm.3558 4 года назад +5

    Needed this

  • @addy8121
    @addy8121 4 года назад

    Thanks it really helped me on my wide receiver skills

  • @Gocaps-l2r
    @Gocaps-l2r 4 года назад

    Very very helpful I will use this thank you👍

  • @nikl1aus874
    @nikl1aus874 4 года назад

    Loved the video!

  • @xRose25x
    @xRose25x 4 года назад +1

    Comin in clutch 🔥🔥

  • @normalnoob9995
    @normalnoob9995 4 года назад

    Definitely doing this

  • @johnlewis342
    @johnlewis342 4 года назад +3

    the literal goat

  • @czrlosfr
    @czrlosfr 4 года назад

    I really needed this.

  • @MerryClark
    @MerryClark 4 года назад

    I like the painting on your wall

  • @Ynn_kel
    @Ynn_kel 4 года назад +1

    Thank you we need more coaches like him🙃

  • @abcdefghijklmnopqrstuvwxyz1734
    @abcdefghijklmnopqrstuvwxyz1734 4 года назад

    I like the tape one, imma do all these 24/7 thx

  • @braymx5077
    @braymx5077 4 года назад +1

    What cleats are on ur shelf the mid addidas sparkle on the right what are they called I want them for footballs

  • @hahahahaflyer
    @hahahahaflyer 4 года назад

    Nice and simple thanks so much 💯

  • @jamyangwongpo7133
    @jamyangwongpo7133 4 года назад +1

    Hi I’m 14 and used to play football up until 6th grade I stoped and now I want to play again as a freshman but don’t know if I’m good enough is it worth it?

  • @johnangelhernandez7941
    @johnangelhernandez7941 4 года назад

    bro you help me a lot thank you so much

  • @Sir.Casual
    @Sir.Casual 2 года назад

    Great video!

  • @Tr3nt-1n
    @Tr3nt-1n 3 года назад

    Dude I love this workout

  • @rjtopshotta1021
    @rjtopshotta1021 4 года назад

    Thx I needed sum🥰🥰👌🏾

  • @Phizza73
    @Phizza73 7 месяцев назад +1

    Man I appreciate you

  • @moec5862
    @moec5862 4 года назад

    I like the Card drill bro
    That's nice

  • @cirilosousa5009
    @cirilosousa5009 4 года назад

    Those drills are 🔥🔥🔥🔥🔥

  • @Bobgaaa
    @Bobgaaa 4 года назад

    Thank you thanks to you i might make it to the nfl

  • @popsterz3839
    @popsterz3839 4 года назад

    Thanks, today is my second day doing this!

    • @IKnowFootball
      @IKnowFootball  4 года назад

      Glxaic I can’t wait to hear how your game improves.