7 THINGS YOU SHOULD DO EVERY MORNING (Stoic Routine)
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- Опубликовано: 16 июн 2024
- 🌞 "Begin Your Day the Stoic Way!" 🌞
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Unlock the ancient secrets of Stoicism to supercharge your mornings and set a powerful tone for the day! Dive into a transformative 4-minute journey that unveils 7 Stoic practices to cultivate inner peace, resilience, and purposeful living. From the wise words of Marcus Aurelius to those of Seneca, this guide is your key to living in harmony with both triumphs and trials.
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Dive deep into the Stoic wisdom that has empowered great thinkers for centuries and discover actionable practices to rejuvenate your morning rituals:
0:00 Introduction
0:34 Habit 1: Embrace the Dawn
0:58 Habit 2: Confront the Inner Citadel
1:27 Habit 3: Reflect on Virtue
1:50 Habit 4: Practice Gratitude
2:17 Habit 5: Prepare for Adversity
2:39 Habit 6: Seek Clarity in Silence
3:06 Habit 7: Embrace Impermanence
3:38 Conclusion
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how about a video for the nightly routine?
great idea! here it is:
ruclips.net/video/R6VQGsvdRdk/видео.html