wow, i can't express how much you've helped me see things - and depression - differently. mentally, i've been pretty down bad for a few months now (mainly because of the high school-to-college transition i went through this semester) and have felt like i've hit rock bottom. i was actually taking notes from the very beginning of your video till the end and am so excited to implement these changes into my life. you're amazing - keep spreading your light! xx
Certainly not. I’ve found to be at peace in solitude though. It feels rewarding to work towards the best version of yourself each day. It gives a reason for living. In my opinion. Self improvement to help others
7:50 nah man, it is motivation. A lot of people have it backwards. Doing the thing, inevitably raises your motivation. Just like getting our of bed. At first you don't want to, and once you're fully out you just kinda flow.
Be grateful the fact that you're alive. Sometimes you feel like you're stepping into shit, turns out to be a good cake. Embrace your authenticity, embrace everything happens in your life, and focus on things that are really easy and essential beside your hands. You're a wise boy I can tell, appreciate to your job🎉🎉🎉
Yes, when we keep obsessing over something we blow it WAY out of proportion as if it's the only thing that has happened in your life. We must learn 'how' to forgive ourselves for not being perfect. We came into this world without a manual to refer to.....and, if we do not have any positive role models we end up lost and that's not our fault. It's nobody's fault. Think about it. My DVR has a 74 page manual and we are born and given NOTHING. And when we don't have any parents or role models were just out here trying to figure things out. I allow myself to smoke pot after 6pm in the evening. I'm not going to give up everything. It's just a habit. I don't believe in addictions. We once called these 'bad habits'.......much softer than the word addiction. The biggest habit in the USA is over-eating. Now that's a really bad habit but no one talks about it. It's accepted while other bad habits are not. Journaling is essential and write about your emotions during the day. Trying meditation and slowing down our mind really helps
Hey man just remember to take it all a step at a time rather than dwelling on the future or the past. However, try and make good steps in the correct directions so that your future with be favorable to what you’re experiencing now. Hope it helped!
This video sadly has a lot of parallels with my life, down to you describing your high school experiences and trying to help a romantic partner. But, please get a better mic. Better yet, you could make it sound better with a simple EQ (boost the low mid, probably somewhere around 200-400 hz depending on your voice, which will give it more body/weight and cut the high end a bit so it sounds less hissy. I haven’t used Audacity in ages bc I prefer Fl Studio but there’s plenty of tools built in to Audacity as well as tutorials that will either remove room noise or make your audio a bit more pleasant to listen to. I mean this as a respectful, constructive critique because this is a great video with valuable information and I see a lot of potential here. Excited to see what the future holds!
Yeah me too this fits my life to a T man I recall the days of watching p0rn, eating burgers all day, but getting a better mic really resolved issues in my life tbh. Hustle brother were rooting for you
I totally relate to your relationship woes. Never again will I ever support any romantic partner going through turmoil. It's not my job. It's the job of a therapist and the person's support system
Ok Chris Pratt 🫡
wow, i can't express how much you've helped me see things - and depression - differently. mentally, i've been pretty down bad for a few months now (mainly because of the high school-to-college transition i went through this semester) and have felt like i've hit rock bottom. i was actually taking notes from the very beginning of your video till the end and am so excited to implement these changes into my life. you're amazing - keep spreading your light! xx
I love you man ❤
all the best to you ! you are doing super well
Thank you!
I’m stuck in bed most days and struggle to do the even basic thing from day to day. So, I’m going to really take onboard what you say here
is this what lifes about? habits and solo activities?
Certainly not. I’ve found to be at peace in solitude though. It feels rewarding to work towards the best version of yourself each day. It gives a reason for living. In my opinion. Self improvement to help others
It’s about knowing God. I think that’s why nothing else gives us the ultimate meaning and purpose in life.
@@katlamb4606 which god zues, allah, buddha? life aint about religion
Great content. First scene had me laughing haha
7:50 nah man, it is motivation.
A lot of people have it backwards.
Doing the thing, inevitably raises your motivation.
Just like getting our of bed.
At first you don't want to, and once you're fully out you just kinda flow.
it came on my watch page while I’m at the hospital after surgery
I hope this is helpful for you! Feel better soon
This was incredibly helpful and inspiring. Thank you so much!
I quit the job that i hated
That’s good man! Mental health over everything
This is absolutely superb by the way
Love the skit! 😂
You're totally on point about the difference between life satisfaction and happiness, btw.
Appreciate the support!
Be grateful the fact that you're alive.
Sometimes you feel like you're stepping into shit, turns out to be a good cake.
Embrace your authenticity, embrace everything happens in your life, and focus on things that are really easy and essential beside your hands.
You're a wise boy I can tell, appreciate to your job🎉🎉🎉
thank you, can do
Proud of u 🤍
Yes, when we keep obsessing over something we blow it WAY out of proportion as if it's the only thing that has happened in your life. We must learn 'how' to forgive ourselves for not being perfect. We came into this world without a manual to refer to.....and, if we do not have any positive role models we end up lost and that's not our fault. It's nobody's fault. Think about it. My DVR has a 74 page manual and we are born and given NOTHING. And when we don't have any parents or role models were just out here trying to figure things out. I allow myself to smoke pot after 6pm in the evening. I'm not going to give up everything. It's just a habit. I don't believe in addictions. We once called these 'bad habits'.......much softer than the word addiction. The biggest habit in the USA is over-eating. Now that's a really bad habit but no one talks about it. It's accepted while other bad habits are not. Journaling is essential and write about your emotions during the day. Trying meditation and slowing down our mind really helps
Such a helpful video! Not many self help RUclipsrs give genuine advice like this that isn’t the same generic shit.
Thanks bro
Having a rough time right now
Hey man just remember to take it all a step at a time rather than dwelling on the future or the past. However, try and make good steps in the correct directions so that your future with be favorable to what you’re experiencing now. Hope it helped!
good video bro good thoughts
Glad you liked it
This video sadly has a lot of parallels with my life, down to you describing your high school experiences and trying to help a romantic partner.
But, please get a better mic. Better yet, you could make it sound better with a simple EQ (boost the low mid, probably somewhere around 200-400 hz depending on your voice, which will give it more body/weight and cut the high end a bit so it sounds less hissy. I haven’t used Audacity in ages bc I prefer Fl Studio but there’s plenty of tools built in to Audacity as well as tutorials that will either remove room noise or make your audio a bit more pleasant to listen to.
I mean this as a respectful, constructive critique because this is a great video with valuable information and I see a lot of potential here. Excited to see what the future holds!
Yeah me too this fits my life to a T man I recall the days of watching p0rn, eating burgers all day, but getting a better mic really resolved issues in my life tbh. Hustle brother were rooting for you
Nice work bro, but u need a mic
yeah lmao, it was a cheap mic that I bought from amazon. the mic on my phone would've been better
Thank you so much for this video! 🤍
No problem!
I totally relate to your relationship woes. Never again will I ever support any romantic partner going through turmoil.
It's not my job. It's the job of a therapist and the person's support system
For real.
bro lets gooooooo
BRUH