Moments of Euphoria: Nourishment Flow
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- Опубликовано: 15 окт 2024
- Euphoria: the feeling of being truly alive, filled with bliss. Filled with love. No external stimuli - just the blossoming seed of peace within. It grows larger and larger the more you water it.
The term Euphoria is derived from the Greek word ‘euphoros’ which means healthy. Thus, when we are in a state of Euphoria, we are in a state of health. When we are in a state of health, we are in harmony with the rhythm and flow of nature, the natural order of things. And while things are swirling and moving around us, we can find peace and even bliss when we tap into our center. At the eye of the storm, there is stillness. At the center of you, there is calm.
Start with a deep, slow and penetrating inhale. Let it vibrate throughout your whole body. Feel the pulse of your heart. You’re alive. You’re here. You’re home. Welcome to life.
This sequence is intended to be an experience to tap into and exist in that center. Even if only for forty minutes, let this be your moment, your moment of Euphoria.
Filmed in Mississippi.
Two piece yoga set designed & created by @studiomhki
Music: Original music by Sarah
Full Instrumental version: / moments-of-euphoria-al...
Website: sarahwes.com/
Instagram: / sarahwes
TikTok: www.tiktok.com...
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D I S C L A I M E R
This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk.
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YAY A POST!!! Love you!
Love you! Thank you!
that sequence was so beautiful. it was exactly what I needed. thank you and please keep creating. your energy is so healing
Such healing energy in this space! I feel it too ❤
I've never been more happy to see a notification in my life 🤣 this is the best yoga out there I do no other nothing resonates and taps in more than your videos thank you so much eternal gratitude ❤️😘
Truth lol
It’s so pure, and so good. I couldn’t agree more. I’m finding myself here increasingly often… nice to know I’m not alone ❤
thank you
That was so nice and it had challenging moments. A lovely blend. A balance.
Just sent this to my momma so she can benefit too 😍
SO happy you posted again! :)
Me too! Haha
There are no words… but here’s my attempt - this flow transformed me, my being is altered after my time spent here. I felt the euphoria. Thank you. Thank you Sarah. Thank you wild flowers. Thank you cracks in the Earth. Thank you butterflies. Thank you air. Thank you space. Thank you source. Thank you mother. Thank you God. I will be back to experience this practice again, differently, but no less beautifully. With the deepest gratitude, I wish everyone light and love and healing 🙏 ❤
I love your practice...thank you for sharing with us...hugs!
beautiful! amazing sequence and flow abundance of relief and regeneration, namaste
Pls share your hair care. Your crown is gorgeous
She’s baaaaack. Leme add this to the yoga playlist 🧘♂️. Can’t wait to get into it 🤗
Yes
Amazing. Thank you so much, Earth Angel ✨🩷✨
I love the scenery.
This is truly beautiful. Feminime. Magical. I love yoga. I love to be feminime. Namaste❤.
I love your sessions of internal journey!! Thank you so much❤❤❤
thank you for this magical flow.
Thank you!!!
🤩😍YAAYYY you're BACK! 🤗😍 It's so wonderful to see you sharing your Goddess with us again!!
such a beautiful soul 🧘♀️
Ty Wes for creating this beloved flow
Thank you! I'm so happy you released a new video! Loved this
Always feels so good coming back these lessons. Even after a long pause in my practice I arrive at my matt with such ease and gratitude for what my body can still do.🌞🙏
We missed you! I feel really blessed after this yoga class and for you sharing your light with us through this. Thank you and "may all your wishes manifest"!
thank youuu
blessings, gratitude for this wonderful class😇
I just mentioned you on my IG about how amazing you are and look you posted today!! Love this❤️
Alignment ✨ thank you beautiful
did this first thing in the morning, felt amazing! thank you for what you do :)
I was waiting for another video
We've been missing you . Love the vids Queen
I really appreciate you! Thank you this. This sequence thought me patience and strength. So happy you dropped a new video and blessings to you ❤️✨
This was so aligned for me today. It was such a meditative sequence and it’s currently raining where I am, which made it resonate even more deeply. Your sequences are some of the best! Thank you!
Thank you so much
Thank you so very much for this beautiful flow.
Thank you so much Sus! I hope all is well with you today ❤💕
loved it
My first flow since the new year, it feels good to be back in practice and to see new content of yours. Thank you for this blissful gentle flow🧡
Please make more videos for RUclips you’re the best!!
So happy to see a video 🌹🌹
Love this! Thank you.
Thank youuu!!!!
Thank you Sarah, black goo !!
Let’s get this channel more views !!!!!!
TRUTH AND PEACE SARAH, HETEP TO YOU..
In my home state! 👏🏾
you mean so much to me and my journey Sarah Wes
the music is very soothing and mystical. It really helps me to connect to the practice. Can we download it or buy it somewhere?
Thank you so much =) I have most of my songs uploaded to SoundCloud here: on.soundcloud.com/hd8vevRyQkmUtSPz7 ♥️🕊️
Beautiful
I missed your videos! So happy you are back! Best yoga videos on RUclips! Keep inspiring with this amazing work!🤍🤍🤍
Divine
❤️🌺
Nice 🧘🏾♀️
are u not doing return to kemet anymore ?
I was wondering that my self
Be Free, Just Do
interesting i lived in hattiesburg !
Hello there
this is the most beautiful practice i’ve ever seen ! namastê 🤍