विटामिन B12 की कमी - शाकाहारी हो तो खानी चाहिए यह चीजें । डॉ सुषमा जाधव (हिंदी)

symptoms of Vitamin B12 • ये लक्षण है , तो हो सक...
#vitaminb12deficiency #vitamin
Vitamin B12 deficiency is very common in mainly vegetarian.
This video will help you to understand what to eat in vitamin B12 deficiency.
Know about the doctor
Dr Sushma Prashant Jadhav is a leading consulting physician in Baner- Balewadi area of Pune with a special interest in Diabetes, Thyroid and Lifestyle Disorders. She completed her MBBS in 2005 and DNB Internal Medicine in 2010 in the first attempt from Prestigious Institute. She had also completed a one-year training in Critical Care medicine and attended various courses concern subjects.
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[@as8084]

आप के बताने का ढंग बहुत ही अच्छा है भगवान आपके जीवन में खुशियां ही खुशियां लाये

[@HealthSavvy]

Thank you for your wishes

[@rkmeena9233]

Very nice, mam 🙏🙏

[@kantasharma3117]

​@@HealthSavvy😅 5:07 5:07 😮😮😮😮😮

[@dharamrajmore7316]

Thanku Dr. Manisha & Prashant

[@bharatishah4955]

Thanks for health information.i will try.God bless you.

[@HealthSavvy]

thank you madam

[@RajeshSharma-mu3of]

Gently explained
Thank You doctor

[@HealthSavvy]

Thank you

[@laxmanpawar3245]

Nice Information

[@avinashsathe4593]

Simple & easy to understand. Keep up the good work Dr.

[@shrimanikesarwani3602]

Thank you good information

[@shrikantdeshpande6842]

Bahut badiya or upyukt information....

[@kesarinathmhatre1075]

अच्छा माहिती दिया धन्यवाद 🙏

[@rajeshchaudhari6694]

Very good information.. Thanks madam...

[@HealthSavvy]

Thanks a lot

[@tushar686]

Very good information Dr. Sushma 👍

[@kamleshkaur2919]

Respcted Dr Saab ji
Good Evening ji
Thx ji

[@deepakshinde5154]

Very good information

[@sangahire3218]

Awesome 👍

[@archanashelke3582]

Very nice information ❤

[@HealthSavvy]

Thanks for liking

[@Balaji-lm5kb]

Very good information, nicely explained.

[@nirmalawankhade2201]

Useful information Mam 😊

[@SHIVKUMAR-vz6et]

Good information

[@HealthSavvy]

Thanks

[@ChandraMaheswari-l5x]

Parkision hai kya kare

[@maniktyresdirba2089]

Thanks 🙏

[@AzharKhan-lp1nm]

Hello mam ji namaste mam ji
Very good information mam ji
Please please help me mam ji
6 din ho gaye ((vitamin D3 60000 iu sachet))
Ab ye vitamin D kab tak asar karegi mam ji???
or shahad Ko kitni baar le sakte hai kya mam ji???

[@HealthSavvy]

give few weeks for its result.

[@2765unknown]

Good dr

[@HealthSavvy]

Thank you 😊

[@rajtaneja6328]

Very nice information thanks ji

[@HealthSavvy]

Thank you

[@milapjain7091]

दही में पके चावल शाम को डाल कर दूसरे दिन लंच में खाना 10 दिन में विटामिन बी 12 बढ़ेगा मैंने खुद ने किया है । या आटे में दही डाल कर शाम को परांठे बना दूसरे दिन दही से खाना।

[@DancewithVanya-ok1zh]

Germi m es ko baher rekhna h ya freeze m

[@shobhadevi1205]

👌👌👌THANKYOU 🙏🙏🙏🙏💐👏👏👏🥛🏆

[@HealthSavvy]

Welcome

[@deepalipatil4410]

🙏🏻🙏🏻👏🏻👏🏻

[@as8084]

सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा को सब देवी देवता और आत्मा ओंका र को नमो नमः सब जीवो की ओर से जारी

[@pallavibhaidkar9781]

Thanks

[@HealthSavvy]

Welcome

[@mayurpatil8601]

Mam agar sprout ka soup bana kar khaye tho chalega kya, kyuki raw sprout nahi kha saktha.

[@HealthSavvy]

Yes but avoid excessive boiling as it destroys vitamins in it.

[@mayurpatil8601]

@@HealthSavvy why sprout nodules main bacteria present hothe hai ya vitamin b12.

[@rajiv4651]

Nice info ji🙏🙏

[@sanjaykaushik9922]

If stone is Palak is good

[@ashokdhumal1608]

सर साईड इफेक्ट होता हें क्या गोली से

[@Iwantpeace-bc1vi]

Purely 😢 Vegetarian 😢😢😢

[@mjiali9235]

Subah ke time thakan mahsuss hoti hath our pero me sunapan hota he sister'palese help do mahine pahle mujhe piliya ho gaya tha teen deen tak koma me raha tha pilliya ho 12.5

[@pramilachoudhary190]

Mam mera B12 h 186

[@shivanidogra8639]

मुझे थायरायड की है थायरायड मे सोयाबीन खाना मना होता है क्या यह सही है कृपा कर के बताए

[@HealthSavvy]

Eating in large quantity and daily is not recommended. Small quantity , 1-2 times a month is ok

[@GajanandBisuriya]

🙏❤🙏❤🙏❤🙏❤🙏

[@RahulJain-xf5er]

Egg non veg hai. Shakahari Egg nahi khate hai Egg me animal jeev rahete hai isleye. vegetarian log nahi khate Egg ka example delite karnaji🙏🏻

[@HealthSavvy]

We agree, it was for eggeterian.

[@RajniBarnwal-x3m]

Madam anda veg nhi hai

[@HealthSavvy]

True

[@virendrajanghel6779]

Mujhe vitamin b12 ki kami hai 😢😢

[@HealthSavvy]

Ok

[@dinanathbhatt3819]

Egg is not a vegetarian

[@Iwantpeace-bc1vi]

😢😢😢😢😢😢😢😢

[@shalinianilverma3277]

पथरी हैं मुझे तो पालक नही खा सकती

[@HealthSavvy]

Yes

[@rozacooks4646]

Very good information

[@HealthSavvy]

Thanks

[@as8084]

सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा को सब देवी देवता और आत्मा ओंका र को नमो नमः सब जीवों की ओर से जारी